St. Isidore/St. Joan of Arc CYO Cross Country: FAQ
XC Frequently Asked Questions
How do I register my child?
Registration is through this web site - please see the XC Registration link on the home page. There is no manual sign up. You must read and acknowledge the concussion information as part of the sign up process. You must fill out the 3 forms (for each child) on the links page and take them with you on the first day of practice. You must use the Sign Up Genius link (Volunteeer button) on the home page and volunteer, if you did not select 'opt-out' during the registration process.
When can I sign up?
Registration for the 2017 season will open early July, 2017.
How much does it cost?
The cost of the program is $60 per child for the first two children, $30 for each child after. This includes a tech running shirt.
Are there any family discounts for multiple children?
Yes, This starts at your third child.
Can I sign up a child who is younger than 3rd grade?
Children younger than 3rd grade may participate with the approval of the coaches. Please contact Kevin Sawchuk at KSawchuk@gmail.com directly to discuss. Please note that parental supervision is expected for those younger children approved to participate. Children over 8th grade may NOT participate.
How far do the kids run during a practice?
As much as possible, we believe in tailoring our practices to the individual ages and abilities of each child. We typically have four different workout groups during a given practice. The first group is for beginners and the goal is to introduce running and related drills. Often this group mixes running, walking and drills/games for up to 30 minutes of activity. The second group is typically comprised of returning younger runners or those with other basic athletic experience. They typically run up to 30 minutes in a practice. The third group is typically the more experienced group of returning runners and they run anywhere from 30-45 minutes per practice. The fourth group and most advanced group is for those who have demonstrated to the coaching staff a high level of running experience and ability. Individuals in the advanced group may run up to an hour during a practice.
How long are races?
The races are approximately 1 mile in length.