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Last updated
03-26-19 09:05 AM
Roseville Local Weather
Revolution Express Track Club
Roosevelt Kent, Jr.
Roseville, California
Tuesday, March 26
Welcome to Revolution Express Track Club!

Full Size Javelin Practice Added
Coach Sue is adding an extra 30-minutes to our Thursday workout routine for all RETC athletes competing in the 13-18 year old age brackets who want to compete in the full size javelin.  These athletes will meet at the lower soccer field behind the track to warm-up and practice.
  • Thursdays only
  • 5:30-6:00 pm
  • RHS soccer field behind the track 

Want to be a Multies Athlete? 
Multies are a great way to qualify for the Junior Olympic National meet in AAU or USATF as few athletes try this route.  These are the events that are contested by age group:
  • 8U (no multies events available)
  • 9 and 10 year olds
    •  Triathlon:  High Jump, Shot Put, 200m (girls) or 400m (boys)
  • 11 through 14 year olds
    • Pentathlon:  100m Hurdles, Shot Put, High Jump, Long Jump, 800m (girls) or 1500m (boys)
  • 15 through 18 year olds
    • Heptathlon (girls only)
      • Day 1:  100m Hurdles, High Jump, Shot Put, 200m
      • Day 2:  Long Jump, Javelin, 800m
    • Decathlon (boys only)
      • Day 1:  100m, Long Jump, Shot Put, High Jump, 400m
      • Day 2:  110m Hurdles, Discus, Pole Vault, Javelin, 1500m
Please let Coach Kent know at practice if this is what you want to do so we can ensure you get trained on all the events applicable to your division.

RETC 3rd Competition (April 13)
Emosi of Big Valley has decided to host a youth T&F meet closer to the Sacramento area.  RETC has accepted the invitation after chatting with our coaches and parents at practice and getting their support.
  • Location:  Edison High School (100 W. Dr. Martin Luther King Blvd Stockton, CA 95206)
    • From Rocklin HS it is a 1 hour & 10 minute going down I-99 and cutting over at Hwy-4 towards I-5
  • Host Club:  Big Valley TC
  • Meet Times:
    • NOTE:  This is not the best neighborhood so arriving earlier ensures you get to park on the school campus   
    • 7 am:  Packet pick-up
    • 7:30 am:  RETC team warm-up (athletes need to be in team sweats, w/Palos on the track)
    • 8 am:  Coach's meeting on infield
    • 8 am:  All RETC athletes in first field event age groups need to be checked into their field event
    • 8:30 am:  Field events begin for all first contested age groups
    • 8:30 am:  All 1500m runners need to be checked into Clerk of the Course
    • 9 am:  First running event begins
  • RETC Parent Roles (please sign up by informating Coach Maura K at
    • Hand out bib numbers:  ?
    • Collect results/awards & distribute awards:  ?
    • Turbo Javelin:  Coach Sue, Coach Maura K., need 5 other volunteers
  • Age Groups (this meet will run everything by the # associated to the Age Group so please make sure your youth athlete knows their #)
    • 0 = 4-6 year olds (if you have a younger sibling coming to the meet ... they can compete unattached!
    • 1 = 7-8 year olds
    • 2 = 9 year olds
    • 3 = 10 year olds
    • 4 = 11 year olds
    • 5 = 12 year olds
    • 6 = 13-14 year olds
    • 7 = 15-18 year olds
  • Running Events
    •  1500m 
    • 80m Hurdles 
    • 100m/110m Hurdles
    • 200m
    • 50m (only group 0)
    • 800m
    • 100m
    • 400m
    • 4x100m Relay
  • Field Events (order of competition by age group #)
    • Discus (7, 6, 5, 4, 3)
    • Turbo Javelin (3, 2, 1, 0)
    • Shot Put (0, 1, 2, 3, 4, 5, 6, 7)
    • Long Jump (0, 1, 2, 3, 4, 5, 6, 7)
    • High Jump (7, 6, 5, 4, 3, 2)
    • Javelin (4, 5, 6, 7)

RETC 2nd Competition (March 16) home mini meet
What fun to have a local club team, Buffalo Chips, join us for our annual mini meet.  We had so much fun!  Shout out to all the parents who did such a great job covering their volunteer roles to ensure the meet was a success.  Full results are loaded up at Athletic.Net.  These are marked official but BC may still go in and change some of the age groups their athletes were competing in.  Bottom line, the correct running & field marks are loaded and that is what matters more than place. 
  •  Meet Results
  • Athlete Results:
    • 7-8 year olds
      • Ava
        • 100m (18.26) 1st place
        • 200m (1:15.63) 1st place (this time is suspect!)
        • 400m (1:26.16) 1st place
        • Long Jump (2.56m) 1st place
      • Maizie
        • 100m (21.98) 1st place
        • 200m (1:27.59) 1st place (this time is suspect)
        • Shot Put (7' 9") 1st place
        • Long Jump (2.14m) 1st place
    • 9 year olds
      • Madison
        • 400m (1:33.54) 3rd place
        • Turbo Javelin (8.31m) 1st place
        • Long Jump (2.20m) 2nd place
      • Piper
        • 400m 1:29.18) 1st place
        • Turbo Javelin (7.21m) 2nd place
        • Long Jump (2.50m) 1st place
    • 10 year olds
      • Ashritha
        • 100m (17.12) 2nd place
        • 200m (1:13.70) 1st place (this time is suspect)
        • Long Jump (2.01m) 5th place
      • Keira
        • 100m (16.52) 1st place
        • Turbo Javelin (12.63m) 1st place
        • Long Jump (3.20m) 1st place
      • Taylor
        • 100m (18.82) 4th place
        • 400m (1:38.64) 1st place
      • Dash
        • Long Jump (2.45m) 1st place
        • Shot Put (14' 9") 1st place
    • 11 year olds
      • Cataraina
        • 100m (16.50) 2nd place
        • 400m (1:22.26) 1st place
        • Long Jump (3.02m) 2nd place
      • Lucca
        • 100m (15.60) 1st place
        • Turbo Javelin (9.89m) 1st place
    • 12 year olds
      • Aniya
        • 100m (13.92) 1st place
        • 200m (33.09) 1st place
        • Long Jump (3.73m) 1st place
      • Gideon
        • 100m (18.19) 3rd place
        • Long Jump (2.20m) 1st place
        • Turbo Javelin (8.55m) 3rd place
      • Frazier
        • 100m (16.39) 2nd place
        • 200m (36.25) 2nd place
        • Turbo Javelin (15.20m) 1st place
      • Dax
        • Shot Put (21' 6") 1st place
        • Turbo Javelin (12.99m) 2nd place
      • Chris
        • 100m (13.40) 1st place
        • 200m (29.15) 1st place
        • 400m (1:06.47) 1st place
    • 13 year olds
      • Aidan
        • 400m (1:21.85) 1st place
        • Long Jump (2.84m) 1st place
    • 14 year olds
      • Cayla
        • 100m (15.13) 2nd place
        • 200m (32.54) 2nd place
      • Morgan
        • 100m (13.96) 1st place
        • 200m (30.73) 1st place
      • Abby
        • 800m
        • 1500m (6:03.51) 1st place
        • Long Jump (3.90m) 1st place
    • 15-18 year olds
      • Brooklyn
        • 100m (13.92) 1st place
        • 200m (32.43) 2nd place
        • 400m (1:13.52) 1st place)
        • Turbo Javelin
      • Ella
        • 200m (30.33) 1st place
        • 400m (1:16.69) 2nd place
      • Danwei
        • Long Jump (3.39m) 2nd place
        • High Jump, Turbo Javelin
      • Gavin
        • 100m (13.96) 1st place
        • 200m (29.15) 2nd place
        • 400m (1:02.20) 1st place
        • Long Jump (4.13m) 1st place

RETC Practice Routine

RETC will hold practices 2x a week from mid-February through end of May. June and July we'll practice 3x a week. 

  • First day of practice: Monday, February 11 
  • Practice days: Monday & Thursday (through end of May) 
    • Add Tuesday to practice schedule for June & July 
  • Practice time: 6-7:30 pm 
  • Practice location: Rocklin HS through end of May 

To join the team, show up 10-15 minutes early the first day to complete the team application (or download it from the "Join RETC" link on the left nav and bring it with you). Also bring a copy of your birth certificate as all date of births must be validted by USATF before the first competition. For fees, to bring with you, see "Join RETC." We cannot take credit cards at this time so only checks or cash is accepted. You can divide payments into two or three months if that helps. There is also a multiple sibling discount for families. 

RETC Competition Schedule 

USATF Junior Olympic Nationals will be held at Sac State July 2019.  Please plan your summer family vacations so that you don't miss the USATF JO qualifier the first weekend in July.  For multi-day meets, it is acceptable to select a single day of events to compete in so you don't incure the costs of a 2-day+ out-of-town meet.

  • April
    • 13:  Big Valley at Edicson HS, Stockton (AAU)
    • 27:  RETC home meet at Rocklin HS (AAU)
  • May
    • 18-19:  Stockton Saints at Stagg HS, Stockton (AAU)
    • 25-26 (Memorial Day weekend):  Central Valley Roadrunners at Riverbank HS (USATF)
  • June
    • 1:  MP Striders at Luther Burbank HS, Sacramento (AAU)
    • 1:  Golden West at Oak Ridge HS (field events begin @ 3:15 pm / running events begin @ 4:14 pm)
    • 12-15:  AAU Region 22 Junior Olympic (JO) in Oakdale, CA (qualifier - need to place in top 6 in open running events/field events or top 4 in relays/multi events to advance to AAU nationals in North Carolina later in the summer)
    • 15:  Sub-Bantam Championships, Pinole Valley HS (USATF); this meet is only for 1-8 year olds
    • 28: AAU West Coast Primary Championships in Reno NV (only for the elementary school age groups) ... NOT a JO qualifier meet
    • 27-30:  AAU West Coast National Championships in Reno, NV (2nd chance qualifier for AAU JO nationals - top 8 finishers advance to AAU JO nationals) ... multi's will also be contested at this meet
  • July
    • 5-9:  AAU West Coast Unity Games in Las Vegas, NV (NOT a JO qualifier meet) 
    • 5-7: USATF Region 16 JO (all events except multi's) at Modesto JC (qualifier - top 5 in each event advance to nationals. Single qualifier ... miss this meet ... no other chance to qualify to compete at nationals at Sac State in July)
    • 13-14: USATF Region 16 JO (Multi's events only) at Riverbank HS (qualifier - top 2 in each event advance to nationals. Single qualifier ... miss this meet ... no other chance to qualify to compete at USATF JO nationals at Sac State in July)
    • 22-28:  USATF National Junior Olympic Championships at CSU Sacramento (must qualify at a USATF Region 16 qualifier)
    • 27-Aug 3:  AAU National Junior Olympic Championships at Greensboro, North Carolina (must qualify at either the AAU Region 22 JO meet or the West Coast N'tl Championships) ...

Professional Photos From RETC Meet - April 28

RETC was so blessed to have a professional photographer join us for most of the day. Several of our own RETC athletes made it into his photo shoot. He's offering a great discount price of only $4 a picture if you use his discount code. Please order his pictures versus doing a screen scrape so that we can honor the time he donated at the meet on our behalf. 

  • Link to pictures: 
  •  Discount code: may2018 Season has begun! 

Parents/Athletes - Join RETC Group E-mail List

RETC pushes out communications via our Yahoo Group Distribution list.  What is the catch?  We can't add you.  Due to  Yahoo Privacy Policy, you must add your own e-mail address.  Add your work and personal, grandma & grandpa ... whomever will help you ensure you get the latest message right away!

Are you receiving the team email updates? You won't unless you sign up at the link below. 


RETC Records

RETC keeps all meet results on Athletic.Net. See how you are improving from one meet to the next or year-over-year. Check out the RETC Top 10 best all-time performances ... have you made the Top 10? Club record holder yet? 


Watch Cody's video of RETC 2016 season

Cody was a member of RETC's for many years as an accomplished thrower ... now video creator!  Cody has graduated HS and moved to Colorado but has left this video as a gift to our team.

Check out RETC athlete on 2018 BYU team at NCAA nationals
Kevin Nielsen joined RETC when he was in middle school. His younger brother and sister have also been members of our team. Thought you might enjoy this video that his family sent over. He's developed into such an amazing decathlete!

Desire extra training?
Coach Kent offers personal training to any RETC and non-RETC athlete that wants to take their competition to the next level.  He can be reached at (916) 412-7280 or

How to buy fanwear

RETC is partnering with GTM Sports to make it easy to purchase fanwear.  Everything sold at cost.  

How to contact RETC

To learn more about our club contact:

Handout: RETC 2019 Membership Application

Upcoming Practice Schedule
Date Event Time Location
Mon 3/25 Track & Field February-May Practice Schedule 6:00 PM - 7:30 PM Rocklin High School
Thu 3/28 Track & Field February-May Practice Schedule 6:00 PM - 7:30 PM Rocklin High School
Mon 4/1 Track & Field February-May Practice Schedule 6:00 PM - 7:30 PM Rocklin High School
Upcoming Events
Date Event Time Location
Wed 3/27 star Frazier's Birthday All Day
Sun 3/31 star Coach Ken's Birthday All Day
Mon 4/1 star April Fool's Day All Day
Fri 4/12 star Devin's Birthday All Day
Sun 4/14 star Palm Sunday All Day
Mon 4/15 star Tax Day All Day
Fri 4/19 star Good Friday All Day
Sat 4/20 star Chris E's birthday All Day
Sun 4/21 star Easter All Day
Mon 4/22 star Earth Day All Day
Wed 4/24 star Administrative Assistant's Day All Day
Revolution Express Track Club
Revolution Express Track Club
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