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Specialization
An article on specialization in a single sport at a young age
 Speciailzation.pdf
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Fundamental Progression #2 Check Out - Overlap
FPP2_Check_Out_Overlap.pdf
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Collapse Dive
Some notes on Collapse Dive I took while watching the local TV program Soccer Zone
Collapse_Dive.pdf
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Quad Tri - Spin Away
Another Quad Tri option a spin away and a long pass
Part_4_Spin_Away.pdf
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Fundamental Progression #1 Across-Inside -Out
9FP_Prog1_Across-Inside_-Out.pdf
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Defending the High Cross
I have transcribed my notes from the Suffolk County Soccer Coaches Association (SCSCA) winter clinic on the subject of Defending the High Cross.
This was a session put on by Bobby Muuss, goalkeeper coach for the UCONN Men's Team. (Final Four participants this year) For any of the coaches and parents out there who have ever had the pleasure of seeing Bobby put on a clinic, you'll know that not only is he a great coach, but he is an extremely funny guy who can really hold your attention.
I have added to what Bobby taught a number of diagrams to hopefully clarify the text.
Please comment on the clarity and usefulness of this session in my guestbook. Thank you.
DefendingtheHighCross.pdf
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Movement Off The Ball - The Quad Tris
Ron Alber, my daughter's trainer from her U10 team, showed me the basics of this exercise several years ago. Ron holds an Advanced National NSCAA diploma and a USSF B License.
Watt Keller, a coaching colleague of mine from Georgia, added the 1-2 give and go section to the drill and told me the name was the Quad Tris, a name which has stuck.
I added the next progression of a third man running off the ball and the defnders pressuring the player checking back.
All in all a cooperative coaching effort which has been requested at least a hundred times from various websites and the soccer-coach-l e-mail list.
Movement_Practice.pdf
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SOP2 Second Attacker Support 3 v 3 v3
3_Second_Attacker_Support.pdf
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Excel Spreadsheet Girls Under 11
This is an example of the Excel spreadsheet for Girls Under 11 with all of the weighting factors and formulas
 Girls_U11.xls
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1-2 Combination Practice
This is a practice plan developed by one of the coaches in my LIJSL Coaching Academy "A" License classess last fall.
It takes you through the fundamental, match related and match condition phases of a practice to teach the 1-2 combination.
1-2CombinationPractice.pdf
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Making the Killer Pass
The following series is from a clinic I attended in February 2000 hosted by the Suffolk County Soccer Coaches Association. The topic was Making the Killer Pass and was given by SUNY Farmingdale head coach Bo Wernsbacher.
The basic building block of this exercise is proper utilization of the 4 v 2 both technically and tactically.
Feedback is vital to the improvement of the coaching content presented on these pages.
Please sign our guestbook and comment on this exercise there or you can contact me by clicking on the button below and I'll be happy to answer your questions.
George M. Lasher
LIJSL "A" License
NSCAA Regional Diploma
USSF Level 8 Ref
Contact Me
MakingtheKillerPass.pdf
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How to Develop A Tryout
HowtoDeveloptheTryout.pdf
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Example of an Under 10 Boys Tryout
This is an example of a Boys Under 10 tryout that we used last year with the Commack Soccer League
Under10Fall1999.pdf
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Excel Spreadsheet Under 10
This is the Boys Under 10 Excel Spreadsheet with all of the weighting factors and formulas
Boys Under 10 EX
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Who Should Rate The Players
WhoShouldRateThePlayers.pdf
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Who Should Run Your Tryout
WhoShouldRunYourTryout.pdf
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What to Look For In a Tryout
WhattoLookForInaTryout.pdf
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Advanced Match Related 1 v 1 Games
1v1MatchRelatedGames.pdf
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Match Condition Footskill Games
MatchConditionFootskillGame.pdf
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Example Under 11 Tryout
This is an example of a Girls Under 11 tryout that we used last year with the Commack Soccer League
Under11Tryouts.pdf
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Match Related Game 1 v 1 v 1
MR1v1v1.pdf
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More Advanced Footskills - Coerver Moves
CoerverMoves.pdf
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More Advanced Footskill Drills
These drills are good for practicing the Coerver Moves
MoreAdvancedFootskills.pdf
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Fundamental Games
Games for Under 5 through Under 9. Teach and reinforce the fundamental footskills that are part of every well organized practice session
FundamentalFootskillGames.pdf
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Match Related Footskill Games
MatchrelatedFootskillGames.pdf
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Match Related Game - War
War.pdf
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The 10-10-10 Practice
10-10-10Practice.pdf
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Multiple Touches on the Ball = Success
The basics to playing this game
MultipleTouches.pdf
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Basic Footskills
16 Basic footskill exercises that will get your players 1000 touches on the ball inside of 15 minutes.
BasicFootskills.pdf
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Implementing the GK in Team Training
ImplementingGKsinTeamTraining.pdf
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The Triangle Drill
TheTriangleDrill.pdf
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The Pressure Drill
PressureDrill.pdf
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Rapid Fire
RapidFire4BallExercise.pdf
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Forward-Backward Footwork Drill
ForwardBackwardFootworkDrill.pdf
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Defending the Low Cross
DefendingtheLowCross.pdf
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Stance and Balance
StanceandBalance.pdf
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Cutting Down the Angle
CuttingDowntheAngle.pdf
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Square of Death
SquareofDeath.pdf
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50-50 Ball - Bang!
50-50Ball-Bang!.pdf
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Basic Possession Games
BasicPossessionGames.pdf
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GK Introduction
GKIntroduction.pdf
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Advanced Passing and Receiving
MoreAdvancedPassandReceiving.pdf
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Bascis of Shielding the Ball
BasicShielding.pdf
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50-50 Ball and a Fair Charge
50-50BallandaFairCharge.pdf
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Fundamentals of Receiving the Ball
Fundamentals of receiving from the Nose to the Toes
FundamentalsofreceivingtheBall.pdf
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Games to Put the Passing/Receiving Skills Together
Games-DrillstoPutPassandreceiveSkillsTogether.pdf
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Types of Passing
BaiscTypesofPassing.pdf
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Basic Shooting Drills
Some great shooting ideas like Near Post Far Post and Flag Shooting
2BasicShootingDrills.pdf
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Fundamentals of Passing
Passing from the Toes to the Nose
FundamentalsofPassing.pdf
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Basic Passing Games
Games to teach the passing skill from U7 and up
BasicPassingGames.pdf
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Shooting on the Move
Scoring from the run of play..very important at the younger ages
3ShootingontheMove.pdf
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Shooting on the Move - With a Pass
Now we're not only moving, we're taking a pass and setting up the shot
4ShootingontheMove-WithaPass.pdf
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Shooting on the Move _Hitting the Target Player
Playing back to the goal and being able to turn to shoot or lay the ball off to an on coming palyer for that strike at the goal.
5ShootingontheMove-TargetPlayers.pdf
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Advanced Shooting - One Touch Volley
You're in the box, the ball is in the air, the way to score is a one-touch volley. Nothing like th e feeling of hitting the back of the net
8AdvancedShooting-OneTouchVolley.pdf
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Advanced Shooting - Drop Thru - Pass and Shoot
A drill I borrowed from Gary Rue
AdvancedShootingDropThruPassandShoot.pdf
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Fundamentals of Shooting
The basics of shooting from the Nose to the Toes.
1FundamentalsofShooting.pdf
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Slide Tackling
SlideTackling.pdf
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Checking Back to the Ball - Turn and Shoot
Coming back at the ball, controlling it, turning and getting the shot off. If your players can do this, then they will be valued as strikers at any level.
6CheckingBackandShooting.pdf
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Rapid Fire Drills
Lots of shots in only a little time
7RapidFireDrills.pdf
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Characteristics of Under 6 Players
CharacteristicsofUnde6Players.pdf
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1 v 1 Defending
1_v_1_Defending.pdf
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Defending Games
DefendingGames.pdf
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Coaching Principles - Creating a Team Bond
CoachingPrinciples-CreatingaTeamBond.pdf
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Turning the Ball - Match Related
Players who can receive and turn the ball against intense pressure and in tight space, and who can then take on defenders to go to goal, are extremely valuable to their teams. Such players have the ability to compete and contribute at the most competitive levels.
BasicTurnDrill.pdf
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Check Back - Spin Away
Some teams have a problem getting their forward Players to come back for the ball (check). However the teams that are able to get their forwards to check to the ball sometimes have the opposite problem -- getting the forwards back into a forward position. The check and spin is a good technique to get your forward players to use, to put themselves back into a forward position after they have checked to the ball.
CheckBackandSpinAway.pdf
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What is a Coach?
A coach can be many things to many different people. A coach is a teacher, a mentor, a role model, sometimes a friend and confidant. Most of all though a coach must be positive.
WhatisaCoach.pdf
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Involving the Parents to Foster a Positive Attitude
InvolvingtheParentstoFosteraPositiveAttitude.pdf
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Winning - How Important in Youth Sports
Winning-HowImportant.pdf
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Checking to the Ball
The first technique that must be mastered in order to even have the opportunity to turn the ball is checking back, at speed and then controlling a ball played to your feet.
CheckBackExercises.pdf
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Goal Keeper Mental Preparadness
The following is from a seminar given by Dan Gaspar at the NSCAA convention and is courtesy of Gary Rue and Jim Turpin.
Dan Gaspar runs Star Goalkeeper Academy, trained Portuguese National Team keepers, was the MetroStars keeper coach, coached last year in Japanese J -League, holds an NSCAA advanced national license, and is a technical consultant for US Soccer Project 2010.
GKMental.pdf
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Organization of a Practice
For the beginner coach to the more experienced, proper practice organization is a must. These notes describe the NSCAA philosophy of practice organization from fundamental to match related to match condition
OrganizationofaPractice.pdf
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Characteristics of Under 10 Players
CharacteristicsofUnder10Players.pdf
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Characterisitcs of Under 12 Players
CharactersticsofUnder12Players.pdf
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Turning the Ball
Players turn the ball against pressure to create time and space to pass, shoot, or dribble.
Players who can receive and turn the ball against intense pressure and in tight space, and who can then take on defenders to go to goal, are extremely valuable to their teams. Such players have the ability to compete and contribute at the most competitive levels.
TurningtheBall-Intro.pdf
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Turn - Hit the Target Player
TurnProgressions-DownfieldTarget-Defender.pdf
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Characteristcis of Under 8 Players
CharacteristicsofUnder8Players.pdf
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Turn - Give and Go
Turn-GiveandGo.pdf
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Quad Tris - Turning the Ball
A simple variation on the Quad Tri formula that incorporates a turn by the checking player
QT_Turn.pdf
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02 Name Game
2NameGame.pdf
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Speed of Play -Intro
SpeedofPlay-Intro.pdf
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Overlaps and Wall Passing
A neat passing pattern practice from Lawrence Fine
Overlaps_and_Walls.pdf
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Quad Tris Overlapping and Bending Runs
A new progression of the Quad Tri Exercises.
Progression #1 is an over lapping run from one of the corners.
A further progression on the standard quad tri is a long bending run for a lead pass
QT_Overlapping_Run.pdf
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Condition to Transition
From the NSCAA Convention in 2001 by way of Gary Rue
Condition_to_Transition.pdf
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Transition and Counter Attack
Transition_and_Counter_Attack.pdf
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Systems of Play
An article describing the history and uses of varios systems of play in use throughout the world by Gary Rue
Sys_of_Play.pdf
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SOP-2v2plus4
This short series of exercises helps train the front runners to work off each other and make room for themselves in the 18 yard box
SOP2v2Plus_4.pdf
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Transition Short-Short-Long
Short-Short-Long.pdf
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5 Man Transition
From Andrew Caruso
5_Man_Transition_Exercise.pdf
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Pass and Move
Anew wrinkle on this speed of play issue by Coach Bruce Brownlee
SOP_Pass_and_Move_Brownlee.pdf
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Possession and Penetration
This is a game I received from Gary Rue which teaches possession and penetration.
Very similar to the circle exercises from the Ron Alber Speed of Play practice
SOP_Possession_and_Penetration.pdf
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SOP-Vision or Decision
This is an exercise that promotes Vision and Decision Making that I borrowed from John Crouch of KickSmart
SOP_Vision_or_Decision.pdf
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Praise is the Key
Praise_is_the_Key.pdf
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Quad Tri - Build Up
A new wrinkle onan old theme from Ivan Mann a frequent contributor to the on line coaching e-mail list
QT_Build_Up.pdf
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Overlap and Shoot
A shooting exercise with overlap movement
SH_Defender_Overlap-Shoot.pdf
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Diving Sideways
GK_Diving_Sideways.pdf
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MC Transition
Match_Condition_Transition.pdf
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P-R Target Player
A complete practice for hitting a target player from Gary Rue
PR_Practice_Target_Player.pdf
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Playing Wide
Playing_Wide.pdf
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Soccer Marbles
Soccer_Marbles.pdf
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Defensive Commandments
A gem of a note from Gary Rue
Defensive_Commandments.pdf
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Defining the Word - Coach !
This is a seroies of notes from the NSCAA Convention in Baltimore from Bill Beswick
Defining_the_word_Coach.pdf
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Improving Vision
New Speed of Play exercise for improving vision
Improving_Vision.pdf
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Follow Up Shooting
Follow_Up_Shooting.pdf
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Stop the Through Ball
Another excellent section by Gary Rue
Stop_the_Thru_Ball.pdf
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SWPOA Takeovers Revised
Takeovers.pdf
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World Cup Crosses
World_cup_Crosses.pdf
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Under 10 Passing : Pass and Move
Pass_and_Move.pdf
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Shooting: Progressions Staggered Goals
Progressions_Staggered_Goals.pdf
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So You Want to Be a Big-Time Player
So_You_want_to_be_a_big_time_player.pdf
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Center Mid Play
Center_Mid_Play.pdf
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Dynamic Receiving
Dynamic_Receiving.pdf
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No Where to Hide
No_Where_to_Hide.pdf
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1 v 1 Circle
1_v_1_Circle.pdf
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1 v 1 Check Back
1v1_Check_and_Sw.pdf
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Three Man Front Attacking Options
This is a section written by Gary Rue , a high school coach from Frankfort, Kentucky and edited/illustrated by myself.
It illustrates several of the myriad options that can be used with a three man attacking front.
Gary used what the US Womens National Team was doing in early year 2000 as the basis for this section
3_man_front_attacking_options.pdf
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Concepts of Defending
ConceptsofDefending.pdf
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Team & Individual Principles of Defense
Team-IndividuallPrinciplesofDefense.pdf
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Proper Defensive Stance
ProperDefensiveStance.pdf
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Match Condition Rhythm and SOP
Match_Condition_Rhythm_and_SOP.pdf
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Center Mid Link in a Possession Game
Anew exercise from Gary Rue
The_Center_Mid_Link_in_a_Possession_Game.pdf
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MR SOP 3v3+2 to Targets
From John Helsdon of Rushmore SD Soccer Club
MR_3_v_3_plus_2_to_Targets.pdf
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Quad Tri - Advanced
Part_5_Adanced.pdf
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Quad Tri Give and Go
The Quad Tri Give and Go section with an additional option on the G&G
Part_2_Give_and_Go.pdf
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Quad Tri Plus a Take Over
A progression on the standard Quad Tri where we incorporate a take over. This exercise will be added to the Switching the Point of the Attack section
QT_and_Takeover.pdf
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Progression of Quad Tri Plus Take Over
A different spin on the QT plus Take Over where two balls are used with an extra run off the ball
Progression_QT_Plus_Takeover.pdf
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SWPOA 11 MR Quad Tris
The match related section of the famous Quad Tris
SPOA_11_MR_Quad_tris_Plus_defender.pdf
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SWPOA 12 MR Switch and Through
Contributed by Gary Rue of Kentucky
SPOA_12_Switch_and_Through.pdf
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SWPOA 6 MR Under 10 Cone Gates
Match_Related_Game_-_Under_10_Cone_Gates.pdf
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Quad Tri - Fundamental
Part_1.pdf
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Quad Tri - Third Man Run
Part_3_Third_man_Run.pdf
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SOP MR 11 v 7
A new exercise from Kick Smart
Sped_of_Play_Match_Related_11_v_7.pdf
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SWPOA 1 Intro-Takeovers
The basis for this section is a seminar that Mike Smolens, head coach at the United States Merchant Marine Academy, did for the Suffolk County Soccer Coaches Association in Feb, 2000
Switch_Intro_-Takeovers.pdf
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SWPOA 2 Match Related 3 v 1 to 4 v 2
Match_Related_Switch_the_Field_3_v_1_-_4_v_2.pdf
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Speed of Play - Match Related
11_Match_related_1_Adding_the_defender.pdf
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Speed of Play - Match Condition
13_MC_Directional_Play_4_v_4__1.pdf
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Transition 3 v 2 to Target
This is a re-write of an exercise I saw the Division 1 Stony Brook University team do with Sue Ryan 1999 NSCAA Coach of the Year
Transition_3_v_2.pdf
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6_1 v 1 x 2+4
6_1_v_1_times_2_Plus_4.pdf
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7 Speed of Play - Alber Intro
7_SOP-Ron_Alber_Intro.pdf
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8 Fundamental Phase - Check In
8_Fundamental_Phase_-_Check_In.pdf
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Turn and the Diamond
TurnandtheDiamond.pdf
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4 L Shaped Passing Pattern
4_L_Shape_passing_Pattern.pdf
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Build Up In The Defensive Half
5_Build_Up_in_the_Defensive_Half.pdf
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Footskills 1v1v1v1
From John Crouch of Kick Smart
1v1v1v1v1.pdf
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Turn - Hit the Target Player - Run to Space
Turn-HittheTargetRuntoSpace.pdf
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Turn - Overlap
Turn-Overlap.pdf
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Speed of Play 12 MR2 Adding a defender
12_MR_2_Adding_a_Mid.pdf
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10-10-10 1 v 1
1_v_1_John_Crouch.pdf
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Goal Setting
Coaching_Principles_Goal_Setting.pdf
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SWPOA 9 MC Thirds Game
Another match condition exercise that divides the field into thirds and forces switching to advance the ball
SPOA_9_MC2_The_Thirds_Game.pdf
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SWPOA 10 Fundamental
The fundamental exercise, the Quad Tris, good for switching the point of attack, good for movement off the ball , good for checking back. You'll find this exercise in multiple places in this manual because it is so good
SPOA_10_Fun_QT.pdf
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SOP13 Match Condition
http://www.eteamz.com/youthsoccercoach/files/13MC_4_v_4_1.pdf
13MC_4_v_4_1.pdf
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SWPOA 7 MR Crowded Midfield
A match related exercise that simulates the crowding that often times goes on in the midfield
Match_Related_Crowded_Midfield.pdf
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SWPOA 8 MC Brazil Game
A channel game simulating the match condition
Match_Condition_The_Brazil_Game.pdf
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Grid Passing
A new Pass and Move exercise from Bob Christensen of Mandan ND with editorial additions by Gary Rue
Grid_Passing.pdf
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Defending - Body Position
An article by Gary Rue on the importance of body position while defending
Body_position_Defenders.pdf
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SWPOA 4 Match Condition
This is the Match condition section of Mike Smolen's seminar
8v8MC.pdf
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Transition Thru the Midfield
Another great idea from Gary Rue Frankfort, Kentucky
Transition_thru_the_Midfield.pdf
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Goal Keeper Warm Ups
Ideas from Dan Gaspar of Star Goal Keeping Academy, Kim Wyant of the US National Team and LI Lady Riders and Bobby Muuss of UCONN
GK Warm Up
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Agressiveness
Agressiveness
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Coaching Speed of Play - Brownlee
A speed of play practice by Bruce Brownlee of Tophat Soccer in Georgia
Coaching Speed of Play - Brownlee
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Mod to NPFP
Modification to Near Post-Far Post
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Shooting on the Turn
A new finishing exercise from Gary Rue
Shooting on the Turn
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Under 12 keep Away
Under 12 Keep Away
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Under 8 Tackling
Under 8 Tackling
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Winger Check and Cross
A passing pattern exercise from Gary Rue
Winger Check and Cross
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World Cup
This is an easy shooting game called world cup, on eof my kid's all-time favorites.
There is a progression to another game, World Cup Crosses and a brief description of Ansin Dorrance's "Framing the Goal" also included
World Cup
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Team Defending
This is a coaching tip I received from Eteamz written by Jeff Pill.
I thought it to be a very good match condition exercise for building team defense.
It is an advanced article.
Team Defending
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Drop and Penetrate
A new practice session from Gary Rue concentrating on the options for hitting and advanced target player by first dropping the ball backwards and then penetrating the defense
Drop and Penetrate
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Passing Pattern #1 Pass and Move
Passing patterns are integral to the game.
Watch any high level team and you will see the patterns in this section repeated within the context of the game over
and over.
The first in this series is the Pass and Move exercise.
Passing Pattern #1 Pass and Move
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Passing Pattern #2 Takeovers
The second passing pattern in the series developed to work the quick switch of the point of the attack
Passing Pattern #2 Takeovers
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Passing Pattern #3 L Shape for Strikers
The third passing pattern for teaching strikers in a two man front one of the pass and move options.
This one was submitted by my friend Gary Rue
Passing Pattern #3 L Shape for Strikers
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Passing Pattern #4 Check Back and Lay Off
Another co-written by the Lasher Rue team.
This one works on checking back to the ball and then quickly switching the pint of the attack with a layoff
Passing Pattern #4 Check Back and Lay Of
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Passing Pattern #5 Wall Passes
Wall Passes, 1-2 combination passes, whatever you term them they are an underutilized way of breaking an attacker free.
Passing Pattern #5 Wall Passes
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SWPOA MR Channels
This Switching the Point of the Attack exercise was originally suggested by Mike McNeish. I had posted it to the Soccer Coaching Net website and got some excellent feedback from the coaches there.
This is the revised edition.
SWPOA MR OC
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Passing Pattern #6 Quick Turns
Following is the next in a series tactical combination of passes that can be used in the line-passing exercise. This exercise was suggested by Gary Rue, a high school coach in Frankfort, Kentucky.
This exercise develops the technique of quick turns.
 Passing Pattern #6 Quick Turns
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Passing Pattern #7 Check Drop and Spin
Another passing pattern that uses the "line" from my colleague Gary Rue
PP#7 CDS
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Passing Pattern #8 Check Drop and Penetrate
Very similar to check drop and spin however there is an additional penetrating pass to a target player.
Check-Drop-Penetrate
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Identifying Talent in the Women's Game
Identifying Talent
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Under 12 Exercise : Away From Pressure
This is a fundamental exercise for developing the first touch and playing it away from pressure
U12 Away
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Creating Opportunities
This is a 2 Zone game that Jeff Pill wrote for eteamz tips that I thought would be of interest
Creating Opportunities
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Castles and Dragons
Castles-Dragons
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The Tryout Mantra
Tryout Mantra
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Diamond 4
Diamond 4
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Ball Mastery
Multiple Touches on a Ball = Ball Mastery = Success
Ball Mastery
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Warm Ups Bruce Brownlee
Warm Ups - Brownlee
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Coaching Speed of Play - Brownlee
The following is a series of notes from Bruce Brownlee, a Georgia coach with a USSF C License. Bruce transcribed his notes from two clinics given by Jay Miller.
Coaching SOP
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2 v 2 Development Overlap
The overlap is one of the hardest tactics to defend, because it causes major decisions and adjustments by the defense. The following is a technical discussion by Gary Rue on how to develop this tactic in a 2 v 2 environment.
2 V2 Dev Overlap
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2 v 2 Diagonal Runs
The diagonal run is another run, like the overlap, that will unbalance a defense. The following is a continuation of a series of discussions on 2 v 2 development from Gary Rue.
2 v 2 Diagonal Runs
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Coaching Notes