WVA Practice Schedule Fall /Winter 2009/2010

SwimGym

Mon. & Wed.                                  4:15 to 4:45P.M.*       

Fri.                                                 5:15-5:45P.M.*

                                                      & 6:00-6:30 P.M.*

* Minimum 4/Class & Each Session is 4 Classes Each

'CUDAS Group*

M,T,W & Th.                                5:00-6:00 P.M.   

Age Group Barracudas*

M-F                                              5:00-6:30P.M.

Pre-Senior Barracudas*

M-F                                              5:00-6:45P.M.

Sat.                                              10:00-12:00P.M.

Senior Barracudas*

M-F                                             5:00-7:00P.M.  

T&W                                           5:00-6:30A.M.

Sat.                                              10:00-12:00P.M.

*ALL GROUPS WILL STRETCH @ 4:45 AS A TEAM

* IN WATER INSTRUCTION WILL BEGIN @ 5:00P.M.

We understand that this is early but it will encourage team building & proper warm-up instruction for your swimmers