The Sackville-Fall River Wolves: Practice Drills
Eagle Eye Drill
Description: Six players stand across from one
another three wide. The players maintain a
repetitive catching ...
Tuesday, February 17
PinWheel Drill
Description: Four outside players rotate about 20-30
feet away from four stationary center players. Center
players ...
Tuesday, February 17
Hamster Drill
Description: Center player is situated between two outside
players, left player throws ball to center player, ...
Tuesday, May 6
Passing Drill
A lacrosse player, a lacrosse stick, a ball and a wall can turn an average lacrosse player into an elite player...
The ...
Tuesday, May 6
Another Stick-Skills Drill
"Your lacrosse stick should become part of your body!"
To become proficient in passing and shooting, the ...
Tuesday, May 6
Goalie Stretches
Question: What are the best kind of stretches to increase a goalie's flexibility?
Goalieman: I am pretty ...
Tuesday, May 6
Pocket Pounding
A perfect pocket is bliss...
The attribute for a superb setup one so the ball will stay in practically ...
NOTE:
Tips and drills that are suggested on this page are a
compilation of articles from around the internet and
have not been endorsed by your coach. All drills have
been reviewed by the web master and are deemed to contain
information that should prove useful to any player. If
you are uncertain of any technique shown on this site
you should consult your coach before attempting the drill.
Always keep safety in mind...start and end any physical
activity with a warm-up and stretch.
