West Jeff Soccer: Welcome
| Upcoming Games | |||
| Date | Event | Time | Location |
| Thu 9/9 |
WJ vs Grove City Christan
|
6:00 PM - 8:00 PM | West Jefferson |
| Mon 9/13 |
WJ vs Madison Plains
|
6:00 PM - 8:00 PM | West Jefferson |
| Tue 9/14 |
WJ Men vs Horizon Science Academy
|
5:30 PM - 7:30 PM | West Jefferson |
| Recent Games | |||
| Date | Event | Time | Location |
| Sat 9/4 |
WJ Men @ Madisn Plains
|
10:00 AM - 12:00 PM | Madison Plains |
| Wed 9/8 |
London: 0 - WJMS RIDERS: 3
|
5:00 PM - 7:00 PM | London |
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| 2010 WJ Jr High Soccer Team |
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| The NEW WJ Jr High SOCCER UNIFORMS |
WELCOME TO WEST JEFFERSON SOCCER.
The Roughrider Boys High School Team is on a good roll,
The Middle School High School Girls, continue to improve
The Middle School Team had a great WIN over a competetive London Team 3-0. Great Job
Good Luck to the Mens Team as the travel to London on Thursday....
((( IT IS HOT OUT & WILL BE FOR A WHILE, MAKE SURE THAT YOU DRINK A FEW GLASSES OF WATER AT LEAST AN HOUR TO 2 HOURS BEFORE YOU START CONDITIONING TO KEEP YOUR BODY MOIST. )))
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GOOD LUCK TO ALL WEST JEFFERSON ROUGHRIDER SPORTS TEAMS.******************************************************************************
West Jefferson Bus Schedule for Away Games (tab this link to look at the date of the event)
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You can keep up with Coach Jeff on FACEBOOK. Sometimes it can be easier to communicate or to leave messages there.
Please text Jeff Stiffler 614-306-3742 or email me at WestJSoccer@aol.com if you have any questions.
Jeff Stiffler
PO Box 48 London, Ohio 43140
614-306-3742 (texting is available)
email: westjsoccer@aol.com
ARE YOU PRACTICING AND WORKING HARD EVERYDAY AND ON YOUR OFF DAYS TO CONTINUE TO BUILD YOURS SKILLS AND ABILITIES?
A leisurely 15 min walk burns 62 calories. A brisk 15 min walk burns 119 calories.
Let's Continue to build the High School Soccer Programs.
DON'T EVER UNDERESTIMATE THE OPPOSING TEAM!
Chicago Bulls Theme
Wednesday, July 14
ARE YOU READY TO PLAY SOCCER NOW?
DO YOU THINK YOU HAVE THE SKILLS TO CONTROL AND THE WILL TO WIN THE GAME?
ARE YOU READY TO PLAY FOR 80 MINUTES NOW?
Wednesday, July 14
Isometric / Muscle Stimulation
Isometric / Muscle Stimulation
(Days 1; 3; 5; 8; 10; 12)
#1 THIGH FLEXORS: Face forward ...
