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workout regimen
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  Nickname: localguy
Posts: 1
Member Since: 9/10/02

Posted: 9/10/2002 5:40pm
Views:   430
Replies: 2
  Happy  workout regimen >  
14 yr old with slim build is seeking a workout program to build strength. Looking for suggestions where to start. Have free weights. Seeking guidance re: amount of weight/reps and muscle groups.

 

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Subject: Posted by: Views: Posted on:
   workout regimen localguy 430 9/10/2002 5:40pm
   Re: workout regimen gethugenow 379 1/31/2003 4:18pm
   Re: workout regimen Bostrom 377 2/6/2003 3:22pm
Weightlifting supplements < < Previous Topic | Next Topic > > help me  
 
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