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				<font face="Arial" size="1" color="000066">Nickname:
				
					
						campe
					
				
				<br><font face="Arial" size="1">Posts: 1 </font>
				
				
				<br><font face="Arial" size="1">Member Since: 3/23/02 </font>	
				
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				<font face="Arial" size="1">Posted: 3/23/2002 6:26pm<BR>Views:&nbsp;&nbsp;&nbsp;292<br>Replies:&nbsp;1
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				weight lifting
				
				
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				<font face="Arial" size=2>ive heard a few different things, so if you know for sure i'd appreciate a respons.<br>
  is it good or bad for you to use a hot tub before or after weight lifting, because i've heard from quite a few people that it causes your muscles to not attach right or somethin.  and if it is bad, would it be bad to use a sauna also.
				
				
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					<td><font face=Arial size=2><img src=/z/boards/threadopennew.gif width=12 height=10>&nbsp;<b>weight lifting</b></font></td>
					<td nowrap><font face=Arial size=2>campe</font></td>
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					<td nowrap><font face=Arial	size=2>3/23/2002 6:26pm</font></td>
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					<td><font face=Arial size=2><img src=/z/images/spacer.gif height=1 width=15><img src=/z/boards/threadclosednew.gif width=12 height=10>&nbsp;<b><a href=/weightlifting/boards/weightlifting/message.cfm?id=529778>Re: weight lifting</a></b></font></td>
					<td nowrap><font face=Arial size=2>WeaponX</font></td>
					<td align=center nowrap><font face=Arial size=2>274</font></td>
					<td nowrap><font face=Arial	size=2>8/1/2002 3:40pm</font></td>
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					<td colspan=5 align=right><a href=/weightlifting/boards/weightlifting/message.cfm?id=477458 	style=text-decoration:none><font class="MessageBoardsRowSmall"><b>need to tone up</b></font></a><font class="MessageBoardsRowSmall"> &lt; &lt; Previous 	Topic</font>&nbsp;|&nbsp;<font class="MessageBoardsRowSmall">Next Topic &gt; &gt; </font><a href=/weightlifting/boards/weightlifting/message.cfm?id=138049 	style=text-decoration:none><font class="MessageBoardsRowSmall"><b>Supplements (Amino acids)</b></font></a>&nbsp;&nbsp;</td>
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