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Water Polo  
Category: Passing
Type: Drill

PAIR PASSING WITH MOVEMENT




Players face each 2-3 meters apart. Alternate hands while passing back and forth and moving sideways down the length of the pool. Players can also move forward and backward up and down the pool while passing. Make sure to assign an even number of laps so players work both sides or forward and backwards evenly. This drill can be made more difficult by using weighted balls.

Submitted by: Coach Stewart


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