Category: Shooting
Type: Drill
ENDURANCE SHOOTING B
Put one player on each post 6 meters away from the goal. Put a passer at the 5 position with all of the balls. The two shooters will push against each other for 30 seconds and then sprint to the side wall of the pool and back to their original positions. Now they will each receive 5 passes to catch and shoot. The passer will alternate between shooters and give good dry passes. Rotate positions until every player has gone through twice, shooting from both the right and left posts. Be sure to emphasize quick quality shots. Try not to get sloppy.
Submitted by: Coach Stewart
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