Wakeland Cross Country: Welcome
Wakeland Cross Country
Wakeland High School CrossCountry
The 2008 Cross Country Season is under way. Click on the following link to get our practice schedule for the days leading up to the start of school: http://www.eteamz.com/wakelandcc/files/2008summerletter.htm
A copy of our 2008 Meet Schedule can be accessed by clicking the following link: http://www.eteamz.com/wakelandcc/files/2008XCSchedule.htm
The rest of the results for Wakeland can be found by clicking the Boys Results or Girls Results button on the left of this screen.
You also need to bring the following items to practice everyday:
water bottle, stop watch (worn on wrist), running shoes, healthy snack to eat after workout.
Click on the Nutrition link on the left to get great ideas on foods to eat before and after workout.