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Get Directions to Charlottesville Area Volleyball Junior OlympicsStanardsville Local Weather
Charlottesville Area Volleyball Junior Olympics
Brent Wilson
10 Country Club Court
Stanardsville, Virginia
  Coaches Corner  

Thursday, December 30
Coaches Corner has tips for CAVC Coaches
Check here to find out what to do to run a CAVC team in the Old Dominion Region.

Wednesday, January 5
First Aid Kits
First Aid kits will be provided by CAVC, make sure you get one from Mike Koch. Buy what you need to replenish and get reimbursed from either Mike or Brent. Take the kit to all practices and tournaments. Also, make sure you carry a copy of the medical release forms with you at all times - stick them in the bottom of the kit.

Wednesday, January 5
CAVC Clothing
    CAVC provides 2 jerseys (1 light, 1 dark) for the players as part of their fees. Shorts, knee pads, shoes, etc. are the players responsibility. We recommend black shorts.
    Clothing - hoodies, warmups, etc. can be purchased from Downtown Athletic at a discount but at the players expense.    Susan Turner is the contact at DAS.

Thursday, December 30
CAVC Policies

Thursday, December 30
CAVC Budget

Thursday, December 30
Tournaments for 2005
Here are the tournaments listed in the Old Dominion Region for 2005.

Thursday, December 30
USA Volleyball Membership Form
This is the membership form for USA Volleyball.

Thursday, December 30
Medical Release Form
This is the form that coaches must carry with them and have turned in to Mike Koch.

Thursday, December 30
Old Dominion Region website
Here is the website for the region. Find schedules, other teams contacts, directions, etc.

Forms for Old Dominion Region
Here is the link to all forms used in the Old Dominion Region.

Thursday, December 30
USA Volleyball Junior link
Here is the link to USA Volleyball's Juniors page.

Thursday, December 30
CAVC Weather Policiy
The Albemarle County rule is that if schools close early or
are canceled, then all activities at the school are canceled also and therefore CAVC will NOT practice. However, if we have a delayed opening, everything is still on. On weekends, the club can make the call for ourselves. Contact your team coach to see if practice is on during a weekend.

972-4020 is the Albemarle Sports Hotline to check status

Thursday, December 30
Good Sportsmanship from Parents
Coaches, this is what we expect of parents, please monitor

Thursday, December 30
Age Definitions for Juniors 2005
If you are unsure of an age cutoff, check here.

Thursday, December 30
Shamrock Festival in Roanoke
Here is the website for the Shamrock Festival. CAVC provides the hotels from the players fees. 4 players to a room, coach gets own room for Friday and Sat night. Food and transportation is responsibility of the players/parents. This is a budgeted tournament.

Thursday, December 30
NorthEast Qualifer in Baltimore
This is a 3 day tournament that is not in the budget. There are 2 different weekends, the first for open/more competitive and the second for club. There are national bids awarded from both weekends. Brent Wilson needs to be notified by 1/15/05 if your team intends to play in this tournament.

Thursday, December 30
Virginia Beach Invitational
This is a 2 day tournament over Mothers Day weekend at the beach. No recruiting occurs at this tournament and it is not in the budget. A fun way to end up the season. Coaches must decide by 2/1/05 if they plan on attending - notify Brent Wilson if your team wants to play in this tournament.

Thursday, December 30
Serving tips I stole from Lance
Here are some serving tips I stole from the Western's website. Thanks Lance.

Thursday, December 30
What to Eat
Another piece of info stolen from Lance. What should they eat throughout the day?

Thursday, December 30
What is the Weather
Check out the local weather.

Thursday, December 30
Blocking tips, thanks Lance
More pirating from WAHS website.

Thursday, December 30
Downtown Athletic is supplier of gear for CAVC
We have a discounted arrangement with DAS. Please recommend players get their equipment from DAS.

Thursday, December 30
Recruiting Video
Here is how you can show your players how to make a recruiting video for college coaches.
Handout: Making a Recruiting Video

Thursday, December 30
What is the college recruiting process.
Matt Ginipro, UVA Assistant Coach, put together this presentation for CAVC. We will try to do another session in March, 2005. Show this to your players so they know what to expect.

Thursday, December 30
Coaches Code of Ethics
Handout: Coaches Code of Ethics

Thursday, December 30
American Volleyball Coaches Association
How to become a member of AVCA.

Volleyball conditioning
Check out some tips on conditioning for volleyball

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Charlottesville Area Volleyball Club
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