eteamz is part of Active Network

eteamz - Your online team sports community

	Volleyball
		Home

	Web Sites
		build a site
		site finder
		spotlight sites

	Instruction
		tips and drills
		sports psych

	Community
		message boards
		announcements

	Resources
		sports recruiting
		clubs & associations
		camps & clinics
		tournaments

Volleyball

Category: Team Defense Drills
Type: Drill

DEFENSE AND BLOCKING

Set both teams up in defensive positions. This drill is to help blockers and diggers, so there are no quick sets allowed. Only 4s (high outside), 2s (high middle), and 5s (high rightside) are to be set. This enables the defense to get in their correct positions each time. The coaches delivers a free or downball to begin the drill.

Submitted by: Coach G

< Back

eteamz, a part of The Active Network, Inc., is the leading Web Site building resource for parents, coaches, and league administrators. We're the biggest, we've been around the longest, so it's no surprise we've been able to help over 2.9 million teams, leagues and organizations get online. So come on, there's always room for more.