eteamz is part of Active Network

eteamz - Your online team sports community

	Volleyball
		Home

	Web Sites
		build a site
		site finder
		spotlight sites

	Instruction
		tips and drills
		sports psych

	Community
		message boards
		announcements

	Resources
		sports recruiting
		clubs & associations
		camps & clinics
		tournaments

Volleyball

Category: Blocking
Type: Drill

FOOTWORK DRILL

DRILL DESCRIPTION: partner the whole team off into pairs. One group on one side of net, the other opposite. On coaches cue, one side shuffle steps 6 paces left, the other side shuffles 6 steps right. Then both groups plant and jump block. The coach can get an idea of how everybody’s technique is coming along in a fast amount of time. Coach should stop the drill if you see anyone with bad form. 10 reps and switch directions.

Submitted by: Coach G

< Back

eteamz, a part of The Active Network, Inc., is the leading Web Site building resource for parents, coaches, and league administrators. We're the biggest, we've been around the longest, so it's no surprise we've been able to help over 2.9 million teams, leagues and organizations get online. So come on, there's always room for more.