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Volleyball  
Category: Setting
Type: Drill

FOREHEAD DRILL




DRILL DESCRIPTION: Two players face each other and set balls back and forth. The correct body position is with the ball, forehead and hips in a vertical line. After person sets ball, move forward three steps. Stay there until after partner passes ball, move to ball and set again.
Drill #2 Take three steps backward after you set ball, and move your feet to get under the ball.



Submitted by: Coach G


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