Category: Passing
Type: Drill
SHUFFLE STEPS
This drill, designed for beginners, emphasizes the fundamentals of 'shuffling' a player's feet. Although, shuffling is not a motion that can always be executed in competition, it is a good way to teach young volleyball players body control and a smooth approach.
DRILL DESCRIPTION: One player tosses the ball at another who passes it back. The tosser lobs the ball high in the air, at least ten feet away from passer who must get to the ball. Passer must shuffle step to get to the ball without crossing their feet. Try to get to the spot before the ball does. Vary to which side the ball is thrown so the passer does not cheat to the anticipated side. After five tosses, switch so that the tosser now passes, and the passer now tosses.
Submitted by: Coach G
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