Category: Passing
Type: Drill
PASSING/WALL PASSES
DRILL DESCRIPTION: One player stands eight to ten feet away from the wall and repeatedly
passes the ball against the wall. The target area is the top of the net height.
Body Position: Wait with arms at a 90-degree angle from your upper body. Bend at the waist so that your shoulders are forward and hips are back (but maintain 90-degree angle between arms and upper body). Legs should also be bent to create an athletic stance ready to react and move.
Submitted by: Coach G
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