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Volleyball

Category: Setting
Type: Tip

SETTING TIP - SUPERMAN

When setting, a lot of younger players tend to bend their wrists after contact with the ball. An easy way to stop the wrists from bending is to imagine your arms as Superman. As you know, Superman takes off with his arms straight up and pushes out. If you remember to be like Superman when you set, your sets will be a whole lot better.

Submitted by: Lauren Gregory

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