Valley Forge Girls Volleyball Club: Instructive Videos
Our New Training Videos (wink wink)
Funny Videos -
This video is an example of what NOT to do with recruitment videos.
Tuesday, February 19
Serving with Misty May
Tuesday, February 19
Blocking with Misty May
Tuesday, February 19
1 on 1 with Misty May
Tuesday, February 19
Attacking with Misty May
Tuesday, February 19
How to hit out of trouble
Tuesday, February 19
Individual Defense with Misty May
Tuesday, February 19
Attacking out of the middle
