Descriptions of the skills and corresponding drills practiced at the club's 4 session swim clinic.

Swim Clinic- Intro and References

A few tips on how to setup your transition area and make a fast transition without violating USAT rules. This is great for first time triathletes.

TransitionAreaTips

Route map and info. And what you should bring for the BBQ.

July 10 Group Ride

Information on swim programs in the Hartford area for those who are looking to improve their swimming technique.

Area Swim Programs

If you wish to print the group emails for your information, they are all here in one Word document.

Group Emails - Word Format

Contain sheets regarding (1) Exercise goal tracker (2) Training Schedule and (3) Results from Cranberry, P&W 5K, and Marlborough sprint series

Exercise Goal Log & Tracker

Here's the database as of Friday May 08. Please use this as well as the Message Boards to link up with people pursuing similar interests to yours or to find teammates looking to participate in the events you do not wish to.

Membership Database

Swim Clinic Info