Ukrainian Patriots: Practices

What are we doing this week at practice? Here's the scoop!
Summer Conditioning Practices

Planned sessions for Tuesdays and Thursdays during the summer.

Conditioning DescriptionsConditioning Descriptions

Conditioning Schedule Weeks 1-4Conditioning Schedule Weeks 1-4
Conditioning Schedule Weeks 13-16Conditioning Schedule Weeks 13-16
Conditioning Schedule Weeks 5-8Conditioning Schedule Weeks 5-8
Conditioning Schedule Weeks 9-12Conditioning Schedule Weeks 9-12
Session 1Session 1
Session 2Session 2
Session 3Session 3
Session 4Session 4
Session 5Session 5
Session 6Session 6
Session 7Session 7
Session 8Session 8
Session 9Session 9
Session 10Session 10
Session 11Session 11
Session 12Session 12
Session 13Session 13
Session 14Session 14
Session 15Session 15
More Handouts:
  • Tournament Information - Details on upcoming tournaments, including directions, schedules, and other possibly useful "stuff"!
  • Forms - A selection of some of the forms that we use.
  • Game Line-ups - What position am I playing this week? Am I starting the 1st or the 2nd half? Who are the Captains this week? Find out here, with the line-up for this week's game(s). (Excel spreadsheet)
  • Tips and Drills - Some tactical advice and suggested individual drills from various sources
  • Misc. Information