Union Mine Diamondbacks: Team Hand Outs

Printable resources
June suggested workouts

2014 June Workouts2014 June Workouts

300 Mile Club Information

2014 300 Mile Club Forms2014 300 Mile Club Forms

Humboldt State Running Camp

2014 HSU Running Camp Forms2014 HSU Running Camp Forms

2014 Fall Cross Country Schedule

This schedule is subject to change pending confirmation of meet dates that will not be confirmed until after track season.

2014 Fall Cross Country Schedule2014 Fall Cross Country Schedule

Transportation Forms

Volunteer Personal Automobile Use Form used when you'll be transporting students and/or your own child/children to-or-from off-site events or activities.

Student Alternate Transportation Form: Designation of Adult Driver. For transport to and from an event by the (1) student (2) parent/guardian (3) designated driver. Designate can be either all approved by school or a specific driver.

Student Alternate Transport DesignationStudent Alternate Transport Designation

Volunteer Personal Auto Use FormVolunteer Personal Auto Use Form

El Dorado Union HS District Athletic Handbook

Complete District rules and regulations for participating in an athletic sport with forms

2012-13 Athletic Handbook2012-13 Athletic Handbook

2013 Season Fund Raising Forms

Use this form when getting donations. If donor is wanting tax deduction form W-9 issued have checks payable to Union Mine Athletics. Our apparel & item catalog will arrive soon.

2013 Fund Raising Form2013 Fund Raising Form

2013 Fall Cross Country Schedule

2013 Fall Schedule2013 Fall Schedule

November Handouts

UM Logo UmbrellasUM Logo Umbrellas

Hot Yoga at Sunrise ApplicationHot Yoga at Sunrise Application

October Handouts

2012 Sub-Sections Guidelines2012 Sub-Sections Guidelines

October Workout ScheduleOctober Workout Schedule

September Handouts

September Workout ScheduleSeptember Workout Schedule

August Handouts

August Mileage LogAugust Mileage Log

August WorkoutsAugust Workouts

Frogtown & Sub-Section Course Maps

Frogtown 2 Mile Course MapFrogtown 2 Mile Course Map

Frogtown 3 Mile Course MapFrogtown 3 Mile Course Map

CSL XC Meet Sept 14th Results

Race Results for each age group and gender as well as a combined 1.0 Mile sheet for boys and girls respectively that ran at that distance.

2nd & 3rd Grade Boys2nd & 3rd Grade Boys

2nd & 3rd Grade Girls2nd & 3rd Grade Girls

4th Grade Boys4th Grade Boys

4th Grade Girls4th Grade Girls

5th Grade Boys5th Grade Boys

5th Grade Girls5th Grade Girls

6th Grade Boys6th Grade Boys

6th Grade Girls6th Grade Girls

7th & 8th Grade Boys7th & 8th Grade Boys

7th & 8th Grade Girls7th & 8th Grade Girls

Combined 1.0 Mile GirlsCombined 1.0 Mile Girls

Combined 1.0 Mile BoysCombined 1.0 Mile Boys

Fund Raising

UMXC 2012 Support LetterUMXC 2012 Support Letter

T-Shirt & Warm-up Order FormT-Shirt & Warm-up Order Form

UMXC 2012 Sponsor Options FormUMXC 2012 Sponsor Options Form

Lord's Gym Membership Application

Lord's Gym Membership ApplictionLord's Gym Membership Appliction

2012 Cross Country Handout

UMHS 2012 Cross Country HandoutUMHS 2012 Cross Country Handout

Diamondback Distance Extravaganza Records

Meet Records

DDE Meet RecordsDDE Meet Records

Team Contract

Team ContractTeam Contract

Union Mine Track and Field School Records

Will be updated at the end of each Track Season. Running records must use FAT timing to qualify.

School RecordsSchool Records

Format Div IV-V Sections Meet

2014 D IV-V Sections Schedule2014 D IV-V Sections Schedule

2014 SVC Track Championship Info

Meet schedule, entrance fees, and location

2014 SVC Track Championships Info2014 SVC Track Championships Info

2014 SVC Championship Heat Sheets2014 SVC Championship Heat Sheets

Camp Diamondback 2014 Forms

2014 Camp Schedule2014 Camp Schedule

2014 Camp Medical Form2014 Camp Medical Form

2014 Camp Registration2014 Camp Registration

Subscribe to this site