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Track & Field  
Long Jump Tips & Drills
DRILL
Long Jump Arm Action - Coach Brad
Practice arm action in pairs

Long Jump Box Hang Technique - Coach Brad
Develop proper air technique

Long Jump Distance Jump Competition - Coach Brad
Using competition to get more out of your jumpers

Long Jump Hitch Kick Practice - Coach Brad
Developing in-air form

Long Jump Jump Downs - Coach Brad
Extending Jump Distance

Long Jump Lead Ups - Coach Brad


Long Jump Mound Jumps - Coach Brad
Lengthening distance and raising legs

Long Jump Obtaining Proper Jumper Starting Point - Coach Brad
Use to determine individual start point

Long Jump Standing Jump - Coach Brad
Simple jump training

Long Jump Standing Jump From a Hop Start - Coach Brad
Simple jump training

Long Jump Stride Spacing - Coach Brad
Optimizing jump length through approach spacing

REFERENCE
Long Jump Fundamentals of the Long Jump - Coach Brad
Beginners guide to the long jump


Track & Field Tip Finder
Find in text

TRACK & FIELD TIPS & DRILLS
Conditioning | Cool Down Drills | Discus | High Jump | Hurdles

Jumping Rope | Long Jump | Relays | Shot Put | Sprint Starts

Strengthening | Stretching | Warm Up Drills |
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