Grand Rapids: Volleyball Training Links
Coaching Tips: Receive/Pass with Terry Liskevych
Thursday, February 21
Terry Liskevych on Individual Defense
Friday, February 15
Private Setter Training with Lizzy Stemke
Wednesday, December 5
Mental Toughness - Pit Drill Jeff Meeker - Cornell College Mental Toughness Pit Drill
Wednesday, November 7
Coach Wise From Univ. of Florida Teaches Serving
Monday, October 8
Volleyball Drills TV - A Great Resource for Coaches!
Monday, October 8
Libero-Defensive Body Position
Monday, October 8
Arm Swing - Tennis Ball Jump Drill
Monday, October 8
Ball Movement Drill Progression
Friday, September 21
Drop and Drive Defensive Movement
From the Coaches Insider:
- Maintain with back flat, arms extended and palms up
- Keep a wide stance with legs, low enough to reach out and touch the floor with platform
- Drop outside foot back and shuffle toward sideline, keeping eyes on attacker
- Drive forward to ball while sliding arms together to form platform position
- Aim high and toward middle of court
Wednesday, August 29
Blind Blocking Drill and Techniques
Take some time to check out the VB links posted on this page.
You'll find some great techniques and drills to use at practices and on your own.
Wednesday, August 29
Middle Hitters Timing a Quick Set
