Trigg County Wildcats: Practices Trigg County Wildcats: Practices
Soccer 2009 Practices
 
  Trigg County Wildcats - 2009 TCHS Boys' Soccer Practice Schedule - Upcoming
  Date/Time: Practice: Location:
  No Upcoming Practices entered this Season.
  Trigg County Wildcats - 2009 TCHS Boys' Soccer Practice Schedule - Past
  Date/Time: Practice: Location:
    Mon 10/19/09 5:30pm Varsity Practice -discussion
-game warm up
-2 laps
-4v4v4 (w/ man marking Blaine)
-winger game
-offense vs. defense (Butts marking Blaine)
-stretch Recreation Complex
    Sat 10/17/09 2:30pm Varsity Practice -discussion
-transition
-stretch Recreation Complex
    Thu 10/15/09 7pm Varsity Practice -discussion
-game warm up
-4v4v4 middle zone game
-2v2 w/ forward checking
-diagram 22
-laces shooting
-stretch Recreation Complex
    Tue 10/13/09 5pm Varsity Practice -discussion
-game warm up
-4v4v4
-winger game
-stretch Recreation Complex
    Sat 10/10/09 1pm Varsity Practice -discussion
-game warm up
-KY mile
-2v2 to goal w/ forward checking to
-transition
-stretch Recreation Complex
    Sun 9/20/09 2pm Varsity Practice -discussion
-game warm up
-KY mile
-switch play game
-transition
-stretch Recreation Complex
    Mon 9/14/09 5pm Varsity Practice -discussion
-warm up/stretch
-offside shooting game
-attacking offside trap demonstration
-stretch Rufli Soccer Complex
    Fri 9/11/09 6pm Varsity Practice -warm up/stretch
-2 laps
-diagram 137
-diagram 22
-stretch Recreation Complex
    Thu 9/10/09 5pm Varsity Practice -warm up/stretch   *Kevin roll warm up
-Indiana mile
-4v4v4     *Kevin punts and throws
-diagram 36
-diagram 37
-diagram 3
-3 team game
-stretch Recreation Complex
    Wed 9/9/09 7pm Varsity Practice -warm up/stretch
-Indiana mile
-scrimmage vs. jv
-stretch Recreation Complex
    Tue 9/8/09 5pm Varsity Practice -game warm up
-conditioning
-play objectives discussion and walk through
-defensive corner walk through
-stretch Rufli Soccer Complex
    Sun 8/30/09 2pm Varsity Practice -discussion
-warm up/stretch
-passing grids
-4v4v4
-line up walk through
-offense vs. defense
-stretch Recreation Complex
    Fri 8/28/09 7pm Varsity Practice -discussion
-warm up/stretch
-Indiana mile
-midfield/forward combos-defense take shots on Kevin
-transition
-stretch Recreation Complex
    Thu 8/27/09 5pm Varsity Practice -discussion
-game warm up
-Indiana mile
-1v1 to goal (don't allow attacker to turn, add second attacker and defender after a few seconds)
-offside shooting
-stretch Recreation Complex
    Sun 8/23/09 2pm Varsity Practice -discussion
-warm up/stretch
-2 laps
-3v3v3+1
-midfield/forward combinations (defenders shoot on Kevin)
-Caldwell walk through
-lay off shoots
-stretch
*GK -sit to roll saves
-punts and throws
Recreation Complex
    Wed 8/19/09 7pm Varsity Practice -discussion
-game warm up
-3v3v3
-transition
*shortened due to lightning_ Recreation Complex
    Tue 8/18/09 6pm Varsity Practice -discussion w/ midfielders
-warm up/stretch
-4 goal game (5 points for goal passed through cones, 1 point for 5 consecutive passes)
-transition 
*called early due to lightning Recreation Complex
    Fri 8/14/09 7pm Varsity Practice -discussion
-warm up/stretch
-2 laps
-3v3v3
-line up walk through
-offensive corners
-stretch Recreation Complex
    Thu 8/13/09 7pm Varsity Practice -discussion
-warm up/stretch
-Indiana mile
-shooting (diagram 137)
-finishing from cutbacks
-finishing from lay off
-diamond shooting (diagram 130)
-sprints (3, 2 turn-5, 2 turn for losers of diamond shooting)
-stretch Recreation Complex
    Wed 8/12/09 7pm Varsity Practice -discussion
-warm up/stretch
-Indiana mile
-4v4+2
-transition
-stretch
*GK-footwork and shotblocking
-punts and throws Recreation Complex
    Tue 8/11/09 7pm Varsity Practice -discussion
-warm up/stretch
-pyramid
-passing grids
-the square (7v7)
-build up game
-offense vs. defense (offense in 3-3, defense in 4-2)
-sprints (5, 2 turn)
-stretch Recreation Complex
    Fri 8/7/09 7pm Varsity Practice -discussion
-game warm up
-walk through line up
-defensive corners
-offense vs. defense
-lay off shooting w/ laces
-stretch Recreation Complex
    Thu 8/6/09 7pm Varsity Practice -game warm up
-passing warm up (diagram 62)
-Indiana mile
-shooting (diagram 22)
-shooting (timing offensive runs)
-change over game
-sprints (3, 3 turn)
stretch Recreation Complex
    Mon 8/3/09 5pm Varsity Practice -warm up/ stretch
-pyramid
-1v1 in grid
-2v2 in grid
-2v2 to goal
-offense vs. defense (emphasis on defense)
-sprints (4, 3 turn)
-stretch
*GK 20-30 deflection drill
-30-40 punts and throws Recreation Complex
    Fri 7/31/09 7pm Varsity Practice -warm up/stretch
-Indiana mile
-3v3v3
-offside shooting (5v5)
-end to end heading game
-stretch
*GK-2 cone goal (push around post)
punts and throws
2 goal drill Recreation Complex
    Thu 7/30/09 7pm Varsity Practice -game warm up
-scrimmage vs. jv
*cut short due to weather Recreation Complex
    Tue 7/28/09 7pm Varsity Practice -warm up/ stretch
-Indiana mile
-forward checks to mids, combine for cross
-3v3v3
-sprints (4, 3 turn)
-stretch Recreation Complex
    Mon 7/27/09 5pm Varsity Practice -warm up/ stretch
-Indiana mile
-4v4 +2 (Blaine and Aaron)
offense vs. defense
-stretch Recreation Complex
    Fri 7/24/09 7pm Varsity Practice -warm up/stretch
-half field sprint/ jog
-finishing from back angle
-1-2 shooting w/ rebound follow
-finishing from cutback
-shootout
-stretch Recreation Complex
    Thu 7/23/09 7pm Varsity Practice -team goals discussion
-line up walk through
-warm up/ stretch
-pyramid
-passing grids
-break out game
-3 team game
-stretch Recreation Complex
    Wed 7/22/09 7pm Varsity Practice -warm up w/ stretch
-Indiana mile
-3v2 in grids
-3v3v3
-5v5 (2 touch for first 5 players, blockade game, open play for last few minutes)
-stretch

*GK -2 goal drill
-punts Recreation Complex
    Mon 7/20/09 7pm Varsity Practice -warm up/stretch
-Indiana mile
-8v8 
-stretch
*Short on players so combined jv and varsity. Recreation Complex
    Thu 7/16/09 7pm Varsity Practice -warm up/stretch
-small side game
-stretch
*only 8 players Recreation Complex
    Mon 6/22/09 7pm Conditioning -stretch
-2 miles
*only 2 players TCHS Football Field/ Track
    Thu 6/18/09 6:30pm Conditioning -stretch
-2 miles
-scrimmage (6v6)
-stretch TCHS Football Field/ Track
    Wed 6/17/09 7pm Conditioning -stretch
-2 miles
*cut short due to heat TCHS Football Field/ Track
    Tue 6/16/09 7pm Conditioning -stretch
-2 miles
-steps (2 sets of 5)
-crunches (3 sets of 30)
-juggling (200 touches)
-stretch TCHS Football Field/ Track
    Fri 6/12/09 7pm Conditioning -stretch
-2 miles
-stretch
*only 2 players TCHS Football Field/ Track
    Thu 6/11/09 6pm Conditioning -stretch
-2 miles
-7v7 (at Complex)
*cut short due to weather TCHS Football Field/ Track
    Wed 6/10/09 7pm Conditioning -stretch
-2 miles
-steps (2 sets of 5)
-crunches (3 sets of 30)
-juggling (200 touches)
-stretch TCHS Football Field/ Track
    Tue 6/9/09 7pm Conditioning -stretch
-2 miles
-steps (2 sets of 5)
-juggling
-stretch TCHS Football Field/ Track
    Mon 6/8/09 7pm Conditioning -stretch
-2 miles
-over, under pushups (pairs) 3, 30 sec. sets
-throw down, pair leg raises (3 sets of 15)
-juggling (200 touches)
-stretch TCHS Football Field/ Track
    Thu 6/4/09 7pm Conditioning -stretch
-2 miles
-crunches (3 sets of 30)
-push ups (3 sets of 20)
-juggling (200 touches)
-stretch TCHS Football Field/ Track
    Wed 6/3/09 7pm Conditioning -stretch
-2 miles
-crunches (3 sets of 30)
-push ups (3 sets of 20)
-stretch TCHS Football Field/ Track
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