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Trigg County Wildcats: Trigg County Wildcats - 2009 TCHS Boys' Soccer Practice Schedule  

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Last updated
11-04-09 06:55 PM
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Trigg County Wildcats
Josh Nichols
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Cadiz, Kentucky
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Printable Schedule
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 Soccer 2009 Practices
 
  Trigg County Wildcats - 2009 TCHS Boys' Soccer Practice Schedule - Upcoming
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  No Upcoming Practices entered this Season.
  Trigg County Wildcats - 2009 TCHS Boys' Soccer Practice Schedule - Past
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  Mon 10/19/09 5:30pm Varsity Practice -discussion -game warm up -2 laps -4v4v4 (w/ man marking Blaine) -winger game -offense vs. defense (Butts marking Blaine) -stretch Recreation Complex
  Sat 10/17/09 2:30pm Varsity Practice -discussion -transition -stretch Recreation Complex
  Thu 10/15/09 7pm Varsity Practice -discussion -game warm up -4v4v4 middle zone game -2v2 w/ forward checking -diagram 22 -laces shooting -stretch Recreation Complex
  Tue 10/13/09 5pm Varsity Practice -discussion -game warm up -4v4v4 -winger game -stretch Recreation Complex
  Sat 10/10/09 1pm Varsity Practice -discussion -game warm up -KY mile -2v2 to goal w/ forward checking to -transition -stretch Recreation Complex
  Sun 9/20/09 2pm Varsity Practice -discussion -game warm up -KY mile -switch play game -transition -stretch Recreation Complex
  Mon 9/14/09 5pm Varsity Practice -discussion -warm up/stretch -offside shooting game -attacking offside trap demonstration -stretch Rufli Soccer Complex
  Fri 9/11/09 6pm Varsity Practice -warm up/stretch -2 laps -diagram 137 -diagram 22 -stretch Recreation Complex
  Thu 9/10/09 5pm Varsity Practice -warm up/stretch *Kevin roll warm up -Indiana mile -4v4v4 *Kevin punts and throws -diagram 36 -diagram 37 -diagram 3 -3 team game -stretch Recreation Complex
  Wed 9/9/09 7pm Varsity Practice -warm up/stretch -Indiana mile -scrimmage vs. jv -stretch Recreation Complex
  Tue 9/8/09 5pm Varsity Practice -game warm up -conditioning -play objectives discussion and walk through -defensive corner walk through -stretch Rufli Soccer Complex
  Sun 8/30/09 2pm Varsity Practice -discussion -warm up/stretch -passing grids -4v4v4 -line up walk through -offense vs. defense -stretch Recreation Complex
  Fri 8/28/09 7pm Varsity Practice -discussion -warm up/stretch -Indiana mile -midfield/forward combos-defense take shots on Kevin -transition -stretch Recreation Complex
  Thu 8/27/09 5pm Varsity Practice -discussion -game warm up -Indiana mile -1v1 to goal (don't allow attacker to turn, add second attacker and defender after a few seconds) -offside shooting -stretch Recreation Complex
  Sun 8/23/09 2pm Varsity Practice -discussion -warm up/stretch -2 laps -3v3v3+1 -midfield/forward combinations (defenders shoot on Kevin) -Caldwell walk through -lay off shoots -stretch *GK -sit to roll saves -punts and throws Recreation Complex
  Wed 8/19/09 7pm Varsity Practice -discussion -game warm up -3v3v3 -transition *shortened due to lightning_ Recreation Complex
  Tue 8/18/09 6pm Varsity Practice -discussion w/ midfielders -warm up/stretch -4 goal game (5 points for goal passed through cones, 1 point for 5 consecutive passes) -transition *called early due to lightning Recreation Complex
  Fri 8/14/09 7pm Varsity Practice -discussion -warm up/stretch -2 laps -3v3v3 -line up walk through -offensive corners -stretch Recreation Complex
  Thu 8/13/09 7pm Varsity Practice -discussion -warm up/stretch -Indiana mile -shooting (diagram 137) -finishing from cutbacks -finishing from lay off -diamond shooting (diagram 130) -sprints (3, 2 turn-5, 2 turn for losers of diamond shooting) -stretch Recreation Complex
  Wed 8/12/09 7pm Varsity Practice -discussion -warm up/stretch -Indiana mile -4v4+2 -transition -stretch *GK-footwork and shotblocking -punts and throws Recreation Complex
  Tue 8/11/09 7pm Varsity Practice -discussion -warm up/stretch -pyramid -passing grids -the square (7v7) -build up game -offense vs. defense (offense in 3-3, defense in 4-2) -sprints (5, 2 turn) -stretch Recreation Complex
  Fri 8/7/09 7pm Varsity Practice -discussion -game warm up -walk through line up -defensive corners -offense vs. defense -lay off shooting w/ laces -stretch Recreation Complex
  Thu 8/6/09 7pm Varsity Practice -game warm up -passing warm up (diagram 62) -Indiana mile -shooting (diagram 22) -shooting (timing offensive runs) -change over game -sprints (3, 3 turn) stretch Recreation Complex
  Mon 8/3/09 5pm Varsity Practice -warm up/ stretch -pyramid -1v1 in grid -2v2 in grid -2v2 to goal -offense vs. defense (emphasis on defense) -sprints (4, 3 turn) -stretch *GK 20-30 deflection drill -30-40 punts and throws Recreation Complex
  Fri 7/31/09 7pm Varsity Practice -warm up/stretch -Indiana mile -3v3v3 -offside shooting (5v5) -end to end heading game -stretch *GK-2 cone goal (push around post) punts and throws 2 goal drill Recreation Complex
  Thu 7/30/09 7pm Varsity Practice -game warm up -scrimmage vs. jv *cut short due to weather Recreation Complex
  Tue 7/28/09 7pm Varsity Practice -warm up/ stretch -Indiana mile -forward checks to mids, combine for cross -3v3v3 -sprints (4, 3 turn) -stretch Recreation Complex
  Mon 7/27/09 5pm Varsity Practice -warm up/ stretch -Indiana mile -4v4 +2 (Blaine and Aaron) offense vs. defense -stretch Recreation Complex
  Fri 7/24/09 7pm Varsity Practice -warm up/stretch -half field sprint/ jog -finishing from back angle -1-2 shooting w/ rebound follow -finishing from cutback -shootout -stretch Recreation Complex
  Thu 7/23/09 7pm Varsity Practice -team goals discussion -line up walk through -warm up/ stretch -pyramid -passing grids -break out game -3 team game -stretch Recreation Complex
  Wed 7/22/09 7pm Varsity Practice -warm up w/ stretch -Indiana mile -3v2 in grids -3v3v3 -5v5 (2 touch for first 5 players, blockade game, open play for last few minutes) -stretch *GK -2 goal drill -punts Recreation Complex
  Mon 7/20/09 7pm Varsity Practice -warm up/stretch -Indiana mile -8v8 -stretch *Short on players so combined jv and varsity. Recreation Complex
  Thu 7/16/09 7pm Varsity Practice -warm up/stretch -small side game -stretch *only 8 players Recreation Complex
  Mon 6/22/09 7pm Conditioning -stretch -2 miles *only 2 players TCHS Football Field/ Track
  Thu 6/18/09 6:30pm Conditioning -stretch -2 miles -scrimmage (6v6) -stretch TCHS Football Field/ Track
  Wed 6/17/09 7pm Conditioning -stretch -2 miles *cut short due to heat TCHS Football Field/ Track
  Tue 6/16/09 7pm Conditioning -stretch -2 miles -steps (2 sets of 5) -crunches (3 sets of 30) -juggling (200 touches) -stretch TCHS Football Field/ Track
  Fri 6/12/09 7pm Conditioning -stretch -2 miles -stretch *only 2 players TCHS Football Field/ Track
  Thu 6/11/09 6pm Conditioning -stretch -2 miles -7v7 (at Complex) *cut short due to weather TCHS Football Field/ Track
  Wed 6/10/09 7pm Conditioning -stretch -2 miles -steps (2 sets of 5) -crunches (3 sets of 30) -juggling (200 touches) -stretch TCHS Football Field/ Track
  Tue 6/9/09 7pm Conditioning -stretch -2 miles -steps (2 sets of 5) -juggling -stretch TCHS Football Field/ Track
  Mon 6/8/09 7pm Conditioning -stretch -2 miles -over, under pushups (pairs) 3, 30 sec. sets -throw down, pair leg raises (3 sets of 15) -juggling (200 touches) -stretch TCHS Football Field/ Track
  Thu 6/4/09 7pm Conditioning -stretch -2 miles -crunches (3 sets of 30) -push ups (3 sets of 20) -juggling (200 touches) -stretch TCHS Football Field/ Track
  Wed 6/3/09 7pm Conditioning -stretch -2 miles -crunches (3 sets of 30) -push ups (3 sets of 20) -stretch TCHS Football Field/ Track
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