Suffolk Lady Cougars: Welcome

Thursday, February 7


Welcome to Suffolk's premier girls AAU basketball team!  We are excited that you have stopped by and are expressing interest in joining our team.  We are in our second year of operation and what a great first year we had.  

Our Lady Cougars have been busy traveling, playing the game that they love, having fun when not playing and of course giving back to the community. 

Checkout our Facebook,Instagram and Twitter page for the latest and greatest.  If you are looking for a team without major drama and an organization that is about more than just basketball--- check us out!


Mission Statement & Philosophy

Our goal is to build a competitive athletic program from the grass-roots levels- empowering, motivating and developing the "complete" player on and off the basketball court.  We believe in Family, Accountability, Integrity and Respect (F.A.I.R.) as our pillars to success in life.  We instill in our athletes a strong commitment to educational excellence, community service, responsibilty to themselves, their team and coaches.  To achieve our goals, we pledge to work hard, be resilient and compete with the heart of a  Lady Cougar.

Suffolk Lady Cougars........"Together We Stand" 




I am a Lady Cougar.

I respect my parents, coaches and peers.

I represent the hardwork and dedication instilled by my coaches.

I promise to study hard, practice daily and eat right.

I am resilient, I am coachable and I am team player. 



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