America's youth strength and speed development specialists. Improving foot speed, reaction time and explosiveness. The strength program is designed to improve strength and flexibility, so there will be less chance of injury to the young athlete. Strength of America's location is on the SE corner of Gilbert and McKellips(1927 N. Gilbert Rd. Suite 15~ Mesa, Az.). We are located next to the Desert Devils Gymnastics Facility. We have 3500 square feet for both our strength and speed development programs.  The strength and speed programs are for ages 10 and up. Fall hours of operation begin Aug 2 through May and summer hours are June and July. To sign up and reserve your time, please call us at (480)219-0868. We offer both the Strength and Speed Development Programs year round.

Strengh Training

The importance of Adult strength training is well established, but why youth strength training?
With the level of extracurricular activities on the rise and the amount of time spent on skills development and physical education in the schools dropping, SOA has stepped forward to help fill the void. We have been providing strength and conditioning programs for young athletes since 1989.
Our programs are designed to help teach the young athlete and their coaches the proper techniques and exercises for their particular sport. With the proper strength and flexibility surrounding the joint, the chance of injury is lessened.
We would also like to hear any questions, comments or suggestions you have that would help us better help you!
Click on the Strength of America logo to visit our website for more detailed info!!!

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