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Set both short and long range goals.
(Based on past performance, and motivation)
1. The quitter who hits the barrier, bounces
back, retreats and quits the squad.
2. The runner who is satisfied with mediocrity and wants to run is not expected
to experience any pain, sacrifice, or improvement.
3. The individual who works fairly hard and wants to be up with the best runners, but does not have the desire to be the best.
4. The achiever who smashes through every barrier to attain his goal.
WHICH ONE ARE YOU GOING TO BE THIS YEAR?
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