Spirits Volleyball Club: Welcome

Friday, January 2
Welcome to Spirits Volleyball Club!

We are a Junior Volleyball Club based in Winston Salem, NC! 



We will not be running a club this

2015-16 Season!!!


Good luck to everyone!!




For more information about our club, go the our Site NEWS page!

For more information about our  coaches, and AGE GROUP definitions, go to our DIVISIONS page!










Our Philosophy with Training


We are committed to every Spirits/Fluid Volleyball Club athlete having a positive experience that fuels their love of volleyball and competition. We focus on the process over outcomes; in other words our top priority is always striving to improve and giving each athlete the feedback and tools to help them improve as a volleyball athlete and person every day. We believe that long-term success comes from a strong foundation of youth volleyball players. Our SPIRITS Developmental Program will create an atmosphere of fun and excitement in a low-stress environment. This program will promote proper technique and teach our athletes to learn the game. Additionally we teach our athletes to be a positive and supportive teammate, be a problem solver, push beyond their comfort zone, and compete with confidence and enthusiasm.


Our Program Goals


Spirits VBC has no aspirations of growing into a sizable club with numerous teams at each age group.  Limiting the number of teams allows us to provide quality club volleyball experience.  Spirits Volleyball Club teams are formed with the goal of creating fun, competitive teams and work throughout the season to improve each player’s skill, getting them ready for the next level, be it their High School Varsity team or to prepare for College.



How we are different from other clubs


Tired of driving around the State of North Carolina to play the same teams every weekend? We conduct most or our competitions at home.  Spirits hosts 2 tournaments at month that our teams compete in, we invite different teams from around the area so our competition varies.  We do not play in the Carolina Regional tournaments, and have found that by hosting at home, we can keep the cost down and put less stress on our families. We are insured and participate in AAU Volleyball, which provides us with excellent coverage and is about ¼ the cost of a USAV registration. 


Practice Schedule 

This will vary with different teams, but most teams will practice 2 times per week. We try to make our schedule the same each month so families can plan accordingly.




Clinics/Open Gyms


Once again, we will have Mitch Sadowsky here in late December for a hitting clinic and possible “Christmas Camp”.  Information will be on our website.  This year we also are working with local trainer Andy Hepler who will be doing training sessions with our teams!!