"Speed Machines": "Speed Machines" - Winter Conditioning Practice Schedule

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  "Speed Machines" - Winter Conditioning Practice Schedule - Upcoming All Practices
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  "Speed Machines" - Winter Conditioning Practice Schedule - Past
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  Wed 1/3/07 5:30pm - 7:30pm Session I----General Preparation Period Cont'd January practice dates: 1/3, 1/10, 1/17, 1/24, 1/31. Practices held every Wednesday, from 5:30-7:30pm, at the TCAP/West Side Community Center (formerly West Jr. High School), located at 1230 Palmyra Rd., SW, Warren, Ohio 44485.
  Wed 12/20/06 5:30pm - 7:30pm Session I Strength, stamina and endurance work.
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