Category: Shooting
Type: Drill
RAPID FIRE
On the center line place 2 pillions about 4 feet apart to mark the goal. Divide all players but the goalie into two teams. Each team stands on opposite sides of the goal with balls. The goalie receives a shot from one side then turns to receive a shot from the opposite side. The drill continues until all the shots have been taken. This helps the shooters with aiming and the goalie with quickness and agility. Make it a game by awarding a point for every goal scored, and involve the goalie with a point for every shot saved.
Submitted by: Heather Johnston
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