Category: Dribbling
Type: Drill
ULTIMATE ONE ON ONE
4 players are needed.
On a small field (about 30X40) two players compete in one on one competition, trying to score between goals which consist of two cones placed about three feet apart. At each goal another player stands (out of bounds) and acts as a ball feeder. As soon as a ball goes out of bounds the feeder immediately gives a new ball to the player who did not touch it last. The action is non-stop and the players usually tire within a minute or two.
Submitted by: Mike Lewis
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