Category: Control
Type: Drill
BOW-TIE
Even numbers are needed.
Set up the players in couples. Put out 4 cones in a straight line with a normal passing distance between the middle two, and place the other two on either side of the others about 10 feet away. The players stand on the two inside cones and pass the ball to each other. In recieving a pass, the player uses the outside of one foot to to direct the ball behind them and they dribble the ball around the outside cone and back to the inside cone, where they pass the ball.
This drill was obtained from the NYSCA soccer coaching video.
Submitted by: Meralee Crowl
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