eteamz is part of Active Network

eteamz - Your online team sports community

	Soccer
		Home

	Web Sites
		build a site
		site finder
		spotlight sites

	Instruction
		tips and drills
		pill's drills
		new coach tips
		sports psych

	Community
		message boards
		announcements

	Resources
		sports recruiting
		clubs & associations
		camps & clinics
		tournaments

Soccer

Category: Control
Type: Drill

BELLS

Any number of players can be used.

The player stands over the ball and gently "passes" the ball from one foot to the other in quick succession.

The player must shift from one foot to the other to do this, which usually makes the lower body look like a bell.

Once the players is good at this drill, have them move around during the excercise.

Submitted by: Meralee Crowl

< Back

eteamz, a part of The Active Network, Inc., is the leading Web Site building resource for parents, coaches, and league administrators. We're the biggest, we've been around the longest, so it's no surprise we've been able to help over 2.9 million teams, leagues and organizations get online. So come on, there's always room for more.