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Send eteamz your favorite tips and drills!

Do you have a great tip or drill that you want to share with the eteamz community? We are always searching for fresh material to post in our instructional libraries in an effort to help those looking for ways to improve their game. If you would like to share your tips and drills, send an email with the drill's sport, category, title and instruction to

Please ensure that each and every drill includes the appropriate sport, category and title. Also, please state whether or not you would like your email address posted along with the drill in the case that your material is published. Remember, a great tip explains both the details of the movements as well as the purpose and coaching points of the actual execution.

Thanks for everyone's help in making eteamz the best instructional resource on the web! Send your material to
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