ST. AUGUSTINE SWIM TEAM: Welcome
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The purpose of SAST is to provide a valuable opportunity and enriching experience for age group swimmers of all abilities in the St. Augustine area , to participate as a member of Florida Swimming and United States Swimming, Inc, and to be governed by the following goals:
*to develop competitive swimmers in an environment that not only reinforces training and dedication to the sport but fun and enjoyment as well.
*to develop shape, train and build quality swimmers as well as a appreciation for the sport of swimming.
*to encourage and promote the development of the individual as a swimmer and athlete at developmental, regional, and state and national level.
* to promote and encourage swimmers to set personal & team goals ,show good sportsmanship, and learn quality life skills through the sport of swimming.
Beautiful Day by U2
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Due to large number of swimmers using the Calhoun Center pool in the afternoons, the Y staff has agreed to give us some flexibility with our schedule. We will have AM & PM times but in the afternoon we will only have 3 lanes. Mornings will be our primary workout , we will also have more lane space on most days. Afternoon practices will be to accommodate those swimmers who cannot make the morning practices. This will also give us time for our more advanced swimmers to do double workouts. We will continue to have Wednesdays off. The schedule will start Monday June 22.
AM Schedule
8 lanes
Masters 600am-700am MWF
Senior/HIGH School Group (Coach Lawrence's Group) 600am-800am Mon/Tues/Thurs/Fri (1st Hour Share with the Masters on Monday/Friday)
AGE GROUP (COACH Frank's Group) 700am-900am Mon/Tues/Thurs/Fri
AGE GROUP/HIGH SCHOOL 8:30am-10:00am SATURDAY (unless we have a meet)
PM Schedule
3 lanes
Developmental ( Coach Ashley's Group) 430pm-530 pm Mon/Thurs
Age Group/Senior 500pm- 7:00pm Mon/Tues/Thurs/Fri (30 min/dryland+1.5 pool time)
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The SAST Cyclones will be holding all of our team practices at the new Solomon Calhoun Community Center and Aquatic Complex located at 1300 Duval Street in West St. Augustine starting May 11. The pool is a 8 lane 25 yard by 25 meter , 250,000 gallon aquatic facility with adjacent teaching area is part of the Westside Sports Complex that also includes a gymnasium and office spaces for various not for profit groups . It is the brainchild of the West St. Augustine CRA and St Johns County Recreation Department. In the future , plans also to include to add ball fields, a walking track and dog park to the complex. Our local First Coast Family YMCA will be providing lifeguard services and swim lesson instruction at the facility. The Cyclones will be providing all the competitive programs. Special thanks goes out to the West St. Augustine CRA, St Johns County Recreation Department and Family First Coast YMCA for allowing us to use the facility!
Friday, June 19
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St. Augustine Cyclones Swim Team Developmental swim program for swimmers 5-12 will begin their Summer Session on Monday, June 22 from 4:30 pm- 5:30 pm. Practice days will be Mondays & Thursdays and held at the Solomon Calhoun Community Center Pool located at 1300 Duval Street. The six week program will run through August 9 . Swimmers must be able to swim 25 yards of the pool any style to be eligible. Emphasis of this program is stroke technique, starts, turns and finishes. For Registration information contact Head Coach Frank Holleman at 904-599-0794.
The cost for the program is as follows:
*Florida Swimming Registration $55.00 include a copy of swimmers birth certificate- make check payable to FLORIDA SWIMMING. All swimmers must be registered with Florida Swimming to participate.
*$80.00 per seven week session. made check payable to ST AUGUSTINE SWIM TEAM
*All swimmers have program participant waiver on file with the club.
Program schedule
Week 1 June 22 & June 25
Week 2 ` June 29 & July 2
Week 3 July 6 & July 9
Week 4 July 13 & July 16
Week 5 July 20 & July 23
Week 6 June 27 & June 30
Week 7 August 3 & 6
Saturday, May 9
The St. Augustine Cyclones Swim Team competed at Veolia Water Blue Wave IMX Challenge held May 8 & 9 in Brandon , Florida at Brandon Swim & Tennis Club.
Cyclone swimmer Noah Hackney took the 15/16 boys high point honors. Hackney took 1st place 200 meter butterfly and 200 meter backstroke and placed 2nd in the 400 free, 400 individual medley and 200 im.
Other Cyclone swimmers placing in the top eight and receiving awards were:
Emilia Sopranzi 1st place Senior Girls 100 meter Breaststroke
6th place Senior Girls 200 meter Freestyle
6th place Senior Girls 100 meter Backstroke
Rachel Hackney 4th place Senior 50 meter Butterfly
7th place Senior Girls 50 meter Backstroke
7th place Senior Girls 50 meter breastroke
Taylor Kelley 6th place Senior 50 meter Breaststroke
Alex Shatto 4th Place Senior 50 Meter Breaststroke
Brian Hodang 4th Place Senior 50 Meter Backstroke
5th place Senior 50 Meter Breaststroke
6th Place Senior 50 Meter Butterfly
Nicolas Loomis 3rd place Senior 50 Meter Butterfly
Monday, April 6
The St. Augustine Cyclones Swim Team opened the 2009 long course season on April 4th and 5th at North Florida Long Course Classic in Jacksonville at the Cecil Aquatic Center. The Cyclones were led by Emilia Sopranzi, who took the 13/14 girls high point runner up honors. Sopranzi took 1st place in girls 200 meter breaststroke, 400 meter freestyle and 200 individual medley. She also took 2nd place in the 50 meter breaststroke and 100 meter breaststroke and place 4th in 50 meter freestyle 100 meter freestyle and 100 meter backstroke. Her teammate Leah Rondinelli took 3rd place honors in the 13/14 girls 200 meter backstroke.
In the 10 & under boy’s Age group, Brian Hodang took home 1st place in the 50 meter freestyle and place 2nd in the 50 meter breaststroke, 100 meter breaststroke and 100 meter freestyle. He also took third place in the 50 meter butterfly.
In the 11 & 12 boy’s age group, Nicolas Loomis took 2nd place in both the 50 meter butterfly and 100 meter butterfly.
In the senior boys , Noah Hackney took 2nd place in the 50 meter backstroke and and 200 meter backstroke and placed third in the 50 meter freestyle, 100 meter butterfly, and 100 meter backstroke. His teammate Scott Misuita took 3rd place in the senior boy’s 400 meter freestyle.
Other Cyclone swimmers placing in the top 8 and receiving awards were Alec Dawson, Madelyn Snodgrass, Alex Shatto, Viktor Cieslik , Kamil Cieslik, Rachel Hackney and Taylor Kelley.
Cyclones : History
ABOUT THE COACHING STAFF.........
SAST PROGRAMS & FEES
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St Augustine Swim Team Masters Swimming
Workouts for Adult Swimmers
Workouts:
· Monday, Wednesday, Friday mornings
· 6:00-7:00 a.m.
· Year round
· At the Solomon Calhoun Community Center Pool on 1300 Duval Street in West St. Augustine.
Average workout is 3000 yards
Slow lane is available for new or returning swimmers
Come check out one workout for free, then $5/drop-in session or $25/month.
More info call: Clark Pace 471-2409
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June 13 Gator Swim Club SCY Lake City
June 19-21 Daytona Beach Swimming LCM Port Orange
June 20 Bolles Developmetal Meet SCY Jacksonville
July 10-12
Episcopal Amber
Jax
LCM Jacksonville
July 16-19 Florida
Swimming
JO LCM
Fort Myers
July 23-26 Florida
Swimming Sr Champs LCM Fort Pierce
Aug
1-2
Titusville SCY Titusville
Aug 8 SAST Annual RED/Black SCM St. Augustine
Wednesday, December 19
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Check your swimmers performance and keep track of their times.
1. Click the above Headline.
2. Click "Meet Results"
3. Click Meet you want to get results.
It is that easy!
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Here are the 2009 Short Course Yards Junior Olympic and Senior Championship Qualifying Times.
Handout: 2009 junior olympic SCY quaifying times
Tuesday, December 30
Here are the 2009 senior championship qualifying standards
Handout: 2009 senior championship time standards