Home Home
My Site News My Site News
Roster Roster
Calendar Calendar
Race Results Race Results
Standings Standings
Practices Practices
Locations Locations
Board Board
Photo Albums Photo Albums
Records/Memories Records/Memorie-
s
Sponsors Sponsors
Links Links
Message Boards Message Boards
Guestbook Guestbook
Team Store Team Store
Team Messages Team Messages
Support Our Team Support Our Team

Admin
Last updated
01-03-10 09:48 PM
Get Directions to Run Seattle For LifeSeattle Local Weather
Run Seattle For Life
Richard Freeman
206.372.9067
12300 28th Ave. N.E. #208
Seattle, Washington
98125
 
Run Seattle For Life
Run Seattle For Life

WELCOME TO RUN SEATTLE FOR LIFE
Where our mission is to be a leading running/walking, track and field club which provides an
environment to DEVELOP all members into a level in which they can and want to participate.
This would include pursuing a LIFETIME to the enjoyment of running/walking through
EDUCATION and PARTICIPATION. The club will provide a high community profile
and demonstrate its commitment to the highest principles of INTEGRITY and FAIR PLAY.
JOIN US AT ONE OF OUR WEEKLY EVENTS
ALL ABILITIES - From Olympic Hopefuls to Walkers
There is a Place for YOU!


Or Join Us for these fine group runs and find out more!

6:00 and 6:30 P.M. Thursday Casual group runs/walks meeting at:
Greenlake Small Craft Center
5900 West Greenlake Way
Along the trail just behind the Aqua Theater Stands
 
6 P.M. Wednesday Interval workout meeting at:
Nathan Hale High School  
110th and 33rd Ave. N.E.
9:00 A.M. Sundays Longer easy run meeting at:
Green Lake Starbucks
 7100 E. Green Lake Ave. N.
 
HE/SHE Said That!!!
"We're conditioned to think that great athletes should stop competing when they're no longer great.  But if you enjoy running as much as I do, what's wrong with continuing to do it even if you are no longer one of th best."
-Steve Scott, 1995, on his comeback after testicular cancer
MEET UP WITH US AT AN UPCOMING RACE - Click CALENDAR for more Events!


Thursday, December 17
It's Time To Lock Into Eugene Marathon Weekend RS4L Rates

We are heading to Eugene, Oregon for the weekend of May 1st and 2nd's 5K, 1/2 marathon and full marathon.  ...

Tuesday, December 15
Winter 2 Mile Grand Prix Pics, Results and Kudos from Race #1

 Some of the highlites from my perspective were:

The way EVERYONE competed!

Phyllis ...

Tuesday, December 15
McAuliffe Races to Third Straight Jingle Bell Win!

With the new nickname "Kris 'King of Jingle' Kringle", Pat McAuliffe recorded his third straight ...

Tuesday, December 1
Quick Seattle Marathon Weekend Recap

Friday, November 27
Mesfun avoids "crash" and runs 10K PR

Mahta Mesfun ran an almost perfect race (albeit, prerace plan lacked some tactical wisdom!) and came home ...

Wednesday, November 25
We are heading to Track Town USA!!!!!

If you are a North American runner this is your land of Milk and Honey.

We currently have a group ...

Wednesday, November 25
Feature Races for December are all about the Winter 2 mile Grand Prix!

 20% Discount for club members.

Get all the info here:

Tuesday, December 1
Chicago Marathon brings two club Boston Marathon Qualifiers!

Tuesday, December 1
Quick Dawg Dash Results

Tuesday, December 1
Leavenworth Marathon Recap

Tuesday, October 20

Born To Run

I was told of a great read called Born To Run by Chris McDougall.  I've added a link to a Washington Post article, interview and on-line reviews to let you decide if you agree!

http://www.amazon.com/Born-Run-Christopher-McDougall/dp/0739383728  



Thursday, October 15
Road Bests List Has Been Updated!

52 people now inhabit the Road Best Times List that is found here.

Or click the Records/Memories tab to the left.

 Will be looking for some additions and changes this weekend at

The Dawg Dash, Nike Womens Marathon and ????



Wednesday, October 14
A New Beginning!!!

Friday, January 23
Nelson Selected by Running Times

Running Times has named Phyllis Nelson as The Best Of The Best

Honorable Mention in the 2008 Masters Rankings.  These selections

are made using age-graded marks from road races.  Phyllis is among

the 14 women from ages 60-64 selected as top 3 or Honorable Mention.

Congratulations Phyllis!!!



Wednesday, December 31
Women Travel to Spokane for a VERY COLD Club National Cross Country Meet.

Women's winner Rebecca Donaghue described it well when she said:

"Truthfully, these were ...

Tuesday, December 30
McAuliffe Takes Second Straight Jingle Bell 5K
Pat McAuliffe braved the ice, wind and thousands of competitors as he raced to his second straight Jingle Bell ...

Upcoming Events
Date Event Time Location
Wed 2/10 star Intervals 6:00 PM - 8:00 PM Nathan Hale High School
Thu 2/11 star Group Run 6:00 PM - 7:00 PM Green Lake Small Craft Center
Sun 2/14 star Long, Easy Run 9:00 AM - 11:00 AM Green Lake Starbucks
Wed 2/17 star Intervals 6:00 PM - 8:00 PM Nathan Hale High School
Thu 2/18 star Group Run 6:00 PM - 7:00 PM Green Lake Small Craft Center
Sun 2/21 star Long, Easy Run 9:00 AM - 11:00 AM Green Lake Starbucks
Wed 2/24 star Intervals 6:00 PM - 8:00 PM Nathan Hale High School
Thu 2/25 star Group Run 6:00 PM - 7:00 PM Green Lake Small Craft Center
Sun 2/28 star Long, Easy Run 9:00 AM - 11:00 AM Green Lake Starbucks
Wed 3/3 star Intervals 6:00 PM - 8:00 PM Nathan Hale High School
Thu 3/4 star Group Run 6:00 PM - 7:00 PM Green Lake Small Craft Center
Sun 3/7 star Long, Easy Run 9:00 AM - 11:00 AM Green Lake Starbucks
Wed 3/10 star Intervals 6:00 PM - 8:00 PM Nathan Hale High School
Thu 3/11 star Group Run 6:00 PM - 7:00 PM Green Lake Small Craft Center

 
 
Run Seattle For Life
View Our Guestbook | Sign Our Guestbook
1 visitors have signed our guestbook. 		 
Web Sites Instruction Community  
Local Sites
Spotlight Sites
Build a Web Site 		Tips and Drills
Sport Tip Email
Customer Support
News & Updates 		Bulletin Boards
Camps & Clinics
Tournaments
Coaches' Corner


"Nine average kids playing as a team will always beat nine stars playing as individuals." - Coach Jeff Brabant
Powered By
Copyright © 2010, eteamz.com, Inc
User Agreement