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Jr. Rockets
Mike Sackett
316-807-3879
330 E. Waller St.
Rose Hill, Kansas
67133
 
  Coaches Corner  
 

STATE DIRECTORS
Click on to see the State Board of Directors.

GENERAL INFORMATION
Click to see some more State Information.

DIFFERENCES IN FREESYLE WRESTLING
Differences between Folkstyle & Freestyle Wrestling

Freestyle Rules and Scoring

Freestyle ...

HOW TO EAT
Maybe this can help?

Generally speaking, the less processed a food is, the better. For example, it’s better ...

WHAT TO EAT
Maybe this will help?

            PROTEIN ...

WATER
Are you getting enough Water?

75% of Americans are chronically dehydrated. (likely applies to over half ...

SODA POP
Do you want a Coke?

In many states in the US, the highway patrol carries two gallons of Coke in their ...

#1 RECOVERY: The key to Performance in Wrestling
Coaches try to design training to improve Wrestling performance by trying to join together fitness, technique and ...

TOURNEY FOOD
Parents and coaches, it is that time of year again.
The weekend tournament schedule is filling up. Whether ...

WRESTLING TALK
Click to see the Kansas Kids State Wrestling Chat Room.

STATE EVENTS
Click to see all the Kansas Tournaments, Results of these Tournaments and Results of the Past State and National Tournaments.

STATE CLUBS
Click to see all the Kansas Kids Wrestling Clubs.

STATE KIDS INFORMATION
Click to see the Kansas State Kids Information.

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