Reston ELITE '98 Girls: Coaches

Helen Long

Helen Long, Coach

Helen  played collegiate soccer for Radford University and was an NCAA 1st Team All-American.  Helen has been coaching soccer for 17 years and coached the McLean Legend (2003-2010).  The Legend finished their U18 season as a WAGS Division 1 team and a quarter finalist in State Cup.  Several of her players are continuing to play in college.

 Contact Coach Helen at 703-401-5600 or email at

Rick Horton

Rick Horton Coach/Trainer 

Coach Rick has been coaching for 18 years and also coached and trained the McLean Legend with Coach Helen. 

Rick is a retired Navy SEAL and works as a personal trainer.  As a result of Rick's fitness and strength training, the Legend players were fit and major injuries were rare.  With ACL injuries affecting so many female athletes, Rick's strength training regiment focuses on knee injury prevention.  

Rick holds a National Youth License and is a highly sought after trainer in Northern Virginia.