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Coach Sonny's Youth Fitness Camp
Coach Sonny’s Youth Fitness Camp
@ RedCedar Wellness & Fitness
A fitness camp for both boys and girls from 9 – 15 years old, who wish to work on their speed, agility, and weight training. Run by midget football coach Sonny Pacifco and staff, this camp will improve skills for athletes of all sports.
Camp runs from: January 10 thru April 5, 2012
Wednesday 5:15 pm to 6:30pm , Tuesday and Thursday: 5:45 pm to 7:00pm
Saturday 12:00pm to 1:15pm, (subject to change)
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Camp Focus: Enhance athletic performance including: Speed, strength, Agility, Balance, Coordination, Flexibility, Core stability Learn proper running techniques Develop youth athletic talents Build self-esteem and confidence Educate on injury prevention Have Fun
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Camp Cost: RedCedar Members: $15 per month Non Members: $30 Per Month |
Registration at RedCedar:
Saturday, January 7th: Noon – 2:00pm
Sunday, January 8th: Noon – 2:00pm
Need more information?
Call Sonny Pacifico @ (717) 938-3992
