Welcome to the Roy C. Ketcham High School Cross Country/Track & Field Team Website.
2011-12 WINTER TRACK & FIELD
OUR NEXT MEET IS THE CLASS A CHAMPIONSHIPS ON SUNDAY FEB. 12TH AT THE NYC ARMORY! THE BUS LEAVES RCK AT 6:15AM!
-WINTER SEASON MEET RESULTS ARE AVAILABLE AT WWW.ARMORYTRACK.COM & WWW.NYMILESPLIT.COM
2/6/2012 VARSITY CLASSIC
GABBY CUCCIA(800) AND ROXAN SMITH(55 HURDLES) SET NEW SCHOOL RECORDS. ERIN GROGAN, TARA GROGAN, AND ALEXA COYLE HAD PERSONAL BESTS. THE 3200 RELAY OF SAL MONTES, RAY BARTOLUCCI, JOSIAH ZOODSMA, AND RYAN TANCIN RAN A SEASON BEST TIME. UMANG DHARAMSHI, CODY LEUNG, DAN SANTIAGO, STEVE RIZZO, ALEX PENNACHIO, AND ALEX MULLER HAD SEASON BEST TIMES. MARCUS ALSTON, ELON WALTERS, AND AUSTIN LYLE ALSO RAN WELL FOR RCK! GREAT JOB EVERYONE!
2/3/2012 NOVICE MEET
MASON SCHMITT TOOK 2ND PLACE IN THE 100 METER RUN.
1/29/2012 COUNTY CHAMPIONSHIPS
BOTH THE GIRLS & BOYS TEAMS FINISHED IN 2ND PLACE! ROXAN SMITH(55 HURDLES), GABBY CUCCIA(1000-SCHOOL RECORD), AND THE 3200 RELAY OF BREANNA LECHASE, JENNA DERARIO, ANNA ZOODSMA, AND GABBY WERE COUNTY CHAMPIONS! AMANDA DROUIN, EMILY JOERG, JEN CHEN, MICHELLE HANNON, ERIN GROGAN, LEAH WACHSMUTH, AND ALEXA COYLE HAD GREAT PERFORMANCES! MARCUS ALSTON WAS COUNTY CHAMPION IN THE TRIPLE JUMP. AUSTIN LYLE, ALEX MULLER, ELON WALTERS, RYAN TANCIN, CODY LEUNG, UMANG DHARAMSHI, STEVE RIZZO, FRANCIS TOSTO, AND KLAUS KUTZ FINISHED IN THE TOP 3 IN THEIR EVENTS. JOSIAH ZOODSMA, SAL MONTES, RAY BARTOLUCCI, AND ALEX PENNACHIO ALSO EARNED MEDALS FOR THE BOYS TEAM! GREAT JOB EVERYONE! T
1/20/2012 LEAGUE CHAMPIONSHIPS
THE BOYS & GIRLS TEAM BOTH FINISHED IN 2ND PLACE! MARCUS ALSTON TOOK IST PLACE IN TWO EVENTS(TJ & 55). RYAN TANCIN TOOK 1ST PLACE IN THE 1000 WITH A NEW SCHOOL RECORD. ALEX MULLER, MARIO CARECCIA, UMANDG DHARAMSHI, CHEVON HOLLOWAY, ELON WALTERS, SAL MONTES, RAY BARTOLUCCI, JOSIAH ZOODSMA, CODY LEUNG, AND AUSTIN LYLE ALSO EARNED MEDALS FOR THE RCK BOYS! MASON SCHMITT SET A NEW FROSH/SOPH SCHOOL RECORD IN THE 1600. AMANDA DROUIN SET A NEW SCHOOL RECORD IN THE RACEWALK. GABBY CUCCIA, ERIN GROGAN, EMILY JOERG, AND ROXAN SMITH TOOK 1ST PLACE IN THEIR EVENTS. SARAH FRENO, MICHELLE HANNON, ALEXA COYLE AND THE 800 & 1600 RELAYS EARNED MEDALS! GREAT JOB EVERYONE!
1/16/2012 SUFFERN INVITATIONAL
AMANDA DROUIN(1500 RACEWALK) AND GABBY CUCCIA(600) SET NEW SCHOOL RECORDS! EMILY JOERG EARNED MEDALS IN 2 EVENTS. SARAH FRENO, ERIN GROGAN, ALEXA COYLE, AND TARA GROGAN HAD PERSONAL BESTS. THE BOYS TEAM FINISHED 6TH OUT OF 21 TEAMS. MARIO CARECCIA AND RYAN TANCIN PLACED 2ND IN THEIR EVENTS. ELON WALTERS, MARCUS ALSTON, UMANG DHARAMSHI, VITO MARTINO, AND SAL MONTES ALSO EARNED MEDALS IN THEIR EVENTS. STEVE RIZZO SET A NEW FROSH/SOPH SCHOOL RECORD IN THE 1000. TOM PRIMROSE, MASON SCHMITT, ANDREW SYMON, AND AUSTIN LYLE ALSO EARNED MEDALS IN THE FROSH/SOPH EVENTS. GREAT JOB EVERYONE!
1/11/2012
ELON WALTERS AND MARCUS ALSTON PLACED 3RD & 4TH IN THE 55 METER DASH WITH PERSONAL BEST TIMES. GABBY CUCCIA AND RYAN TANCIN RAN SEASON BEST TIMES FOR THE MILE RUN FOR RCK! GREAT JOB EVERYONE!
1/6/2012 COACH INVITATIONAL AT ROCKLAND CC
AMANDA DROUIN(1500 RACE WALK) AND GABBY CUCCIA(1ST PLACE-1000) SET NEW SCHOOL RECORDS. ROXAN SMITH SET A PERSONAL BEST IN THE 55 METER HURDLES AND ERIN GROGAN PLACED 2ND IN THE POLE VAULT. LEAH WACHSMUTH EARNED TWO MEDALS IN HER EVENTS. RYAN TANCIN PLACED 4TH AND SET A NEW SCHOOL RECORD IN THE 1000 METER RUN. SAL MONTES, RAY BARTOLUCCI, JOSIAH ZOODSMA, AND RYAN PLACED 4TH IN THE 3200 RELAY WITH A SEASON BEST TIME. UMANG DHARAMSHI PLACED 3RD IN THE POLE VAULT AND ALEX MULLER PLACED 6TH IN THE 55 METER HURDLES. STEVE RIZZO SET A NEW FROSH/SOPH RECORD IN THE 600 METER RUN! GREAT JOB EVERYONE!
1/4/2012 DENDY INVITATIONAL AT ROCKLAND CC
ADAM ARSLANIAN, MARK MONTORO, VITO MARTINO, ADAM WHITHEAD, MIKE D'ADAMO, ANDREW SYMON, JOEY TOKARZ, NICK CONTE, AND CHEVON HOLLOWAY HAD THE TOP PERFORMANCES IN THEIR EVENTS FOR THE RCK BOYS! ALEXA COYLE TOOK 1ST PLACE IN THE TRIPLE JUMP WITH A SEASON BEST JUMP. KAYLA RHEA, SARAH FRENO, MADELINE KESHINOVER, RIVA SHECK, VERONICA VASSALO, AND AISHA THOMPSON ALSO PUT IN GOOD EFFORTS IN THEIR EVENTS! GREAT JOB EVERYONE!
12/ 16 & 12/18 FROSH/SOPH & KICKOFF MEETS
THERE WERE MANY FINE PERFORMANCES FOR BOTH THE GIRLS & BOYS TEAMS DURING THE FIRST TWO MEETS OF THE SEASON! GABBY CUCCIA SET A NEW SCHOOL RECORD IN THE 1500 & ERIN GROGAN TIED HER SCHOOL RECORD IN THE POLE VAULT! EMILY JOERG, ROXAN SMITH, HUNTER LONGENBERGER, JEN CHEN, DIELLA ARCHIE, & MADELINE KESHINOVER ALSO EARNED MEDALS IN THEIR EVENTS FOR THE GIRLS TEAM. MARCUS ALSTON TOOK 1ST PLACE IN THE TRIPLE JUMP AND RYAN TANCIN(2ND) RAN THE FASTEST 1600 FOR A RCK BOY IN SEVERAL YEARS. ALEX MULLER, UMANG DHARAMSHI, CHEVON HOLLOWAY, JOSIAH ZOODSMA, SAL MONTES, ALEX PENNACHIO, & ELON WALTERS ALSO EARNED MEDALS IN THEIR INDIVIDUAL EVENTS AT THE KICKOFF MEET. RAY BARTOLUCCI, AUSTIN LYLE, TYLER WHITEHOUSE, KLAUS KUTZ, VITO MARTINO, FRANCIS TOSTO, MIKE MCCUE, TAKASHI ENDO, CODY LEUNG, & JOEY HARKINS EARNED MEDALS IN THE KICKOFF RELAY EVENTS. STEVE RIZZO, MASON SCHMITT, ADAM WHITEHEAD, TOM PRIMROSE, AND RICKIE YEUNG ALSO WON MEADALS AT THE FROSH/SOPH MEET! GREAT JOB EVERYONE!
2011 CROSS COUNTRY
CONGRATULATIONS TO GABBY CUCCIA, RYAN TANCIN, TOM PRIMROSE, AND JOSIAH ZOODSMA FOR BEING SELECTED TO THE 2011 ALL COUNTY XC TEAM!
11/4/2011 SECTION ONE CHAMPIONSHIPS
GABBY CUCCIA PLACED 20TH OUT OF 133 RUNNERS. AMANDA DROUIN AND HALEY MEADE WERE THE NEXT FINISHERS FOR RCK WITH SEASON BEST TIMES FOR THE BOWDOIN PARK COURSE. ALLISON CASTILLO, RANJANI SUNIL, JULIE SETTEMBRINO, AND SARAH FRENO ALSO RAN WELL FOR RCK GREAT JOB LADIES!!
10/28/2011 NORTHERN COUNTY CHAMPIONSHIPS
GABBY CUCCIA EARNED A MEDAL FOR HER 6TH PLACE FINISH. AMANDA DROUIN HALEY MEADE, ALLISON CASTILLO, RANJANI SUNIL, JULIE SETTEMBRINO, AND SARAH FREN WERE THE NEXT FINISHERS FOR RCK! GREAT JOB LADIES!
10/22/2011 COACHES INVITATIONAL
GABBY CUCCIA PLACED 8TH WITH A NEW PERSONAL BEST TIME AND NEW RCK BOWDOIN PARK COURSE RECORD!AMANDA DROUIN AND SARAH FRENO WERE THE NEXT FINISHERS FOR RCK! GREAT JOB LADIES!
10/15/2011 BYRAM HILS BOBCAT RUN
AMANDA DROUIN AND RANJANI SUNIL EARNED MEDALS IN THE 5K RACE FOR RCK! JULIE SETTEMBRINO EARNED A MEDAL IN THE FRESHMAN RACE! GREAT JOB LADIES!
10/9/2011 MANHATTAN INVITATIONAL
GABBY CUCCIA PLACED 34TH OUT OF 156 RUNNERS.AMANDA DROUIN, ALLISON CASTILLO, LINDSAY FERBER, HALEY MEADE, RANJANI SUNIL, AND SARAH FRENO WERE THE NEXT FINISHERS FOR RCK ON THE HISTORIC VAN CORTLANDT PARK COURSE. GREAT JOB LADIES!
10/4/2011 LEAGUE CHAMPIONSHIPS @ BOWDOIN PARK
GABBY CUCCIA PLACED 7TH TO EARN ALL LEAGUE HONORS. LINDSAY FERBER, AMANDA DROUIN, HALEY MEADE, RANJANI SUNIL, ALLISON, CASTILLO, AND SARAH FRENO WERE THE NEXT FINISHERS FOR RCK! GREAT JOB LADIES!
9/26/2011 MEET VS ARLINGTON & OUR LADY OF LOURDES
GABBY CUCCIA TOOK FIRST PLACE IN THE 2.6 MILE RACE AT ARLINGTON HS! AMANDA DROUIN, HALEY MEADE, ALLISON CASTILLO, RANJANI SUNIL, JULIE SETTEMBRINO, AND SARAH FRENO WERE THE NEXT FINISHERS FOR RCK! GREAT JOB LADIES!
9/24/2011 BOWDOIN CLASSIC @ BOWDOIN PARK
GABBY CUCCIA PLACED 13TH OVERALL OUT OF 125 FINISHERS. HALEY MEADE, ALLISON CASTILLO, AMANDA DROUIN, AND JULIE SETTEMBRINO WERE THE NEXT FINISHERS FOR RCK! ALL 5 RUNNERS RAN SEASON BEST TIMES FOR THE BOWDOIN COURSE! GREAT JOB LADIES!
9/19/2011 MEET VS ARL/LP AT FDR PARK IN YORKTOWN
GABBY CUCCIA PLACED 3RD OVERALL WITH A SEASON BEST FOR THE 5K DISTANCE. LINDSAY FERBER, ALLISON CASTILLO, AMANDA DROUIN, HALEY MEADE, SARAH FRENO, JULIE SETTEMBRINO, RANJANI SUNIL, AND MARIA PLAZA ALSO HAD SEASON BEST TIMES! GREAT JOB LADIES!
9/12/2011 MEET VS JJ/ARL/OLL/LP @ BOWDOIN
GABBY CUCCIA PLACED 7TH OVERALL OUT OF 66 FINISHERS. ALLISON CASTILLO, AMANDA DROUIN, HALEY MEADE, RANJANI SUNIL, SARAH FRENO, AND JULIE SETTEMBRINO WERE THE NEXT FINISHERS FOR RCK. GOOD JOB IN OUR FIRST MEET LADIES!
2011 SPRING TRACK & FIELD
6/11/2011 NY STATE CHAMPIONSHIPS
GABBYCUCCIA PLACED 6TH IN DIVISION I & 8TH OVERALL IN THE 1500 METER RUN. GABBY'S TIME OF 4:34.01 IS A NEW SCHOOL RECORD & DUTCHESS COUNTY RECORD. GABBY'S TIME IS ALSO THE 6TH ALL TIME BEST IN SECTION ONE. GREAT JOB GABBY!
6/2 & 3/2011 SECTION ONE CHAMPIONSHIPS
GABBY CUCCIA TOOK 1ST PLACE IN THE 1500 METER RUN IN A SCHOOL RECORD TIME OF 4:40.22 AND QUALFIED FOR THE NY STATE CHAMPIONSHIPS THIS WEEKEND! RYAN TANCIN TOOK 2ND IN THE STEPPLECHASE WITH A NEW SCHOOL RECORD TIME. MARIO CARECCIA PLACED 5TH IN THE POLE VAULT AND MARCUS ALSTON PLACED 6TH IN THE LONG JUMP. GREAT JOB EVERYONE!!
5/28/2011 CLASS A CHAMPIONSHIPS
MARIO CARECCIA PLACED 2ND IN THE POLE VAULT. RYAN TANCIN SET A NEW SCHOOL RECORD IN THE STEEPLECHASE AND PLACED 3RD. THE 3200 RELAY OF BRIAN TRABUCCO, SAL MONTES, JOSIAH ZOODSMA, & RYAN TANCIN PLACED 4TH WITH A SEASON BEST TIME. ELON WALTERS PLACED 5TH IN THE 100. GABBY CUCCIA SET A NEW SCHOOL RECORD IN THE 800 & PLACED 3RD. LINDSAY VANZANDT PLACED 5TH. ERIN GROGAN PLACED 3RD IN THE POLE VAULT. THE 1600 RELAY PLACED 5TH. GREAT JOB EVERYONE!!
5/24/2011 BEACON JUMPFEST
BOTH THE BOYS & GIRLS TEAMS TOOK 1ST PLACE! FULL RESULTS ARE ON THE NY MILE SPLIT WEBSITE! GREAT JOB EVERYONE!
5/21/2011 NORTHEN COUNTY CHAMPIONSHIPS
BOTH THE BOY & GIRLS TEAMS FINISHED IN 2ND PLACE. FULL RESULTS ARE ON THE NY MILE SPLIT WEBSITE! GREAT JOB EVERYONE!!
5/9/2010 MEET VS POUGHKEEPSIE
ALEX PENNACHIO, ELON WALTERS, BRIAN TRABUCCO, JOSIAH ZOODSMA, TYLER WHITEHOUSE, RYAN TANCIN, RAY BARTOLUCCI, JUSTIN DOUGLAS,AND SAWYER BELL HAD THE TOP PERFORMANCES IN THEIR EVENTS FOR THE RCK BOYS. GREAT JOB GUYS!
5/7/2011 CRUSADER RELAYS
MARIO CARECCIA FINISHED 2ND IN THE POLE VAULT. MARCUS ALSTON PLACED 4TH(TJ) AND 6TH(LJ). THE 6400 RELAY(R TANCIN, S MONTES, J STEWART, & J ZOODSMA) PLACED 4TH. ROSE CARDASCIA WON THE JAVELIN. THE GIRLS SPRINT MEDLEY(L VANZANDT, J CHEN, M HANNON, G CUCCIA) PLACED 4TH. ERIN GROGAN ALSO PLACED 4TH IN THE POLE VAULT. GREAT JOB EVERYONE
5/2 & 3/2011 LEAGUE CHAMPIONSHIPS
BOTH THE BOYS & GIRLS TEAMS FINISHED 2ND! FULL RESULTS ARE ON NYMILESPLIT!!
4/30/2011 2ND ANNUAL KETCHAM 5K RACE/WALK & KIDS MILE
ANOTHER GREAT DAY AS 165 PEOPLE COMPLETED THE 5K AND 20 KIDS COMPLETED THE MILE RUN. RYAN TANCIN WAS THE OVERALL WINNER AND GABBY CUCCIA WAS THE TOP FEMALE RUNNER. RESULTS CAN BE FOUND AT WWW.MHRRC.COM
4/26/2011
BOTH THE BOYS & GIRLS TEAMS DEFEATED JOHN JAY AND BEACON!! LINDSAY VANZANDT, GABBY CUCCIA, CHRISTINA OGUNTI, AND ROSE CARDASCIA TOOK 1ST PLACE IN THEIR EVENTS. THE 1600 RELAY TEAM OF LINDSAY, GABBY, JEN MEGAHEY, AND ERIN GROGAN SET A NEW SCHOOL RECORD. JACKIE HARKINS, EMILY JOERG, HUNTER LONGENBERGER, MARIA CARDASCIA, RACHEL ZIELINSKI, AND CHELSEA CORMIER HAD PERSONAL BESTS IN THEIR EVENTS. ALEX MULLER, MARCUS ALSTON, RYAN TANCIN, BRIAN TRABUCCO, TYLER VANDERLINDE, AND MIKE BENIGNO TOOK 1ST PLACE IN THEIR EVENTS FOR THE BOYS TEAM. THE 3200 RELAY TEAM OF UMANG DHARAMSHI, RAY BARTOLUCCI, JOSIAH ZOODSMA, AND RYAN ALSO TOOK 1ST. THE 800 RELAY(MANNY OFORI, MARCUS, AARON MORGENSTERN, & ELON WALTERS) AND THE 1600 RELAY(KLAUS KUTZ, ALEX TOLMAN, SAL MONTES, & JON ANDERSON) HAD SEASON BEST TIMES. GREAT JOB EVERYONE!!
4/9 GREEN DRAGON RELAYS AT CORNWALL
MEET RESULTS ARE ALSO AVAIBLE ON NY.MILESPLIT.COM
JON ANDERSON, MARCUS ALSTON, ELON WALTERS, RYAN TANCIN, MARIO CARECCIA, AND MOHAMMMED JAMAL EARNED MEDALS IN THE VARSITY EVENTS FOR THE RCK BOYS. UMANG DHARAMSHI, SAL MONTES, RAY BARTOLUCCI, JOSIAH ZOODSMA, STEVE RIZZO, MASON SCHMITT, ROBBIE GRECO, TOM PRIMROSE, JUSTIN DOUGLAS, CHRIS REILLY, CHEVON HOLLOWAY, AND RODDY TIERNEY ALSO EARNED MEDALS IN THEIR EVENTS! THE GIRLS SPRINT MEDLEY TEAM OF LINDSAY VANZANDT, CHISTINA OGUNTI, JEN MEGAHEY, AND GABBY CUCCIA TOOK 1ST PLACE IN SCHOOL RECORD TIME. SARAH FRENO, KRISTIN SEITZ, JEN CHEN, VERONICA VASSALO, AISHA TOMPSON, ALEXA COYLE, SHANNON MOLONEY, ROSE CARDASCIA, MARIA CARDASCIA, ROXAN SMITH, AND JACKIE HARKINS ALSO EARNED MEDALS FOR THE RCK GIRLS! GREAT JOB EVERYONE!!
4/4 MEET VS POUGHKEEPSIE AND LOURDES!
BOTH THE BOYS AND GIRLS TEAM DEFEATED POUGHKEEPSIE AND LOURDES!! ALEX PENNACHIO, RYAN TANCIN, JOEY HARKINS, UMANG DHARAMSHI, MARCUS ALSTON, MARIO CARECCIA, NICK TOLMAN, AND MIKE BENIGNO TOOKS 1ST PLACE IN THEIR EVENTS FOR THE BOYS TEAM. THE 3200 RELAY TEAM OF UMANG, SAL MONTES, BRIAN TRABUCCO, AND RYAN ALSO TOOK 1ST! JACKIE HARKINS, CHRISTINA OGUNTI, CHELSEA CORMIER, ERICA EDWARDS, GABBY CUCCIA, ERIN GROGAN, VERA AKINYOMBA, JENNA DERARIO, ROSE CARDASCIA, SHANNON MOLONEY, EMILY JOERG, RACHEL ZIELINSKI, AND JESSICA MINNUNI PLACED 1ST FOR THE GIRLS. GREAT JOB EVERYONE!!
2010-11 BOYS & GIRLS WINTER TRACK & FIELD
3/11/2011 NATIONAL CHAMPIONSHIPS @ NYC ARMORY
GABBY CUCCIA RAN A 5.11.06 FOR THE MILE AND PLACED 14TH IN THE EMERGING ELITE DIVISION. GABBY'S TIME IS A NEW SCHOOL RECORD! GREAT JOB GABBY!!
3/9/2011 CONGRATUALTIONS TO THE FOLLOWING ATHLETES WHO WERE SELECTED TO THE WINTER TRACK & FIELD ALL COUNTY TEAM:RYAN TANCIN, MARCUS ALSTON, ELON WALTERS, MARIO CARECCIA, ERIN GROGAN, LINDSAY VANZANDT, ROXAN SMITH, MICHELLE HANNON, GABBY CUCCIA, EMILY PADILLA, CHELSEA CORMIER, MOLLY MCCARTHY, AND ALEXA COYLE!! GREAT JOB EVERYONE!
2/26/2011 SECTION ONE CHAMPIONSHIPS AT THE NYC ARMORY
GABBY CUCCIA AND LINDSAY VANZANDT QUALIFIED FOR THE NY STATE CHAMPIONSHIPS NEXT WEEKND AT CORNELL IN ITHACA, NY. GABBY AND LINDSAY(SCHOOL RECORD IN THE 600) WILL RUN AS TEAMMATES ON THE INTERSECTIONAL RELAY. ERIN GROGAN SET A NEW SCHOOL RECORD IN THE POLE VAULT. ERIN, EMILY PADILLA, GABBY, AND LINDSAY ALSO SET A SCHOOL RECORD IN THE 1600 RELAY. MARIO CARECCIA(TIED PR) PLACED 5TH IN THE POLE VAULT, MARCUS ALSTON PLACE 7TH IN THE TRIPLE JUMP, AND RYAN TANCIN(PR) PLACED 8TH IN THE 1600. MARCUS, JON ANDERSON, ELON WALTERS, AND MANNY OFORI PLACED 6TH IN THE 800 RELAY WITH A SEASON BEST TIME GREAT JOB EVERYONE AND GOOD LUCK TO GABBY AND LINDSAY AT THE STATE MEET!!!
1/21/2011 CLASS A CHAMPIONSHIPS
GABBY CUCCIA(1500), ERIN GROGAN(POLE VAULT), LINDSAY VANZANDT(600), AND THE 1600 RELAY TEAM OF ERIN, EMILY PADILLA, GABBY, AND LINDSAY SET SCHOOL RECORDS IN THEIR EVENTS! EMILY JOERG, MOLLY MCCARTHY, ROXAN SMITH, MADISEN MELLEY, AND MICHELLE HANNON ALSO PUT IN GREAT EFFORTS FOR THE GIRLS TEAM!! MARCUS ALSTON PLACED 2ND IN THE TRIPLE JUMP WITH A PERSONAL BEST. MARIO CARECCIA PLACED 4TH IN THE POLE VAULT! THE 800 RELAY OF MARCUS, JON ANDERSON, ELON WALTERS, AND MANNY OFORI PLACED 5TH WITH A SEASON BEST TIME. RYAN TANCIN, JOE CREDENDINO, AND SAWYER BELL ALSO HAD PERSONAL BESTS IN THEIR EVENTS! GREAT JOB EVERYONE!!!
1/30/2011 NORTHERN COUNTY CHAMPIONSHIPS
THE GIRLS TEAM PLACED 3RD WHILE THE BOYS TEAM TOOK 4TH PLACE! LINDSAY VANZANDT AND ERIN GROGAN TOOK 1ST PLACE IN THEIR EVENTS WITH SCHOOL RECORDS! CHELSEA CORMIER, MICHELLE HANNON, ROXAN SMITH, GABBY CUCCIA, AND THE 1600 RELAY TOOK 2ND PLACE FOR THE GIRLS! MARIO CARECCIA AND MARCUS ALSTON PLACED 2ND WITH PERSONAL INDOOR BESTS. RYAN TANCIN, BRIAN TRABUCCO, ELON WALTERS, KLAUS KUTZ, NICK CONTE, AND ANDREW LEWIN ALSO EARNED MEDALS IN THEIR INDIVIDUAL EVENTS. THE 3200 RELAY PLACED 2ND WHILE THE 800 RELAY PLACED 3RD FOR THE BOYS TEAM! GREAT JOB EVERYONE!
1/19/2011 COACHES INVITATIONAL AT RCC
GABBY CUCCIA TOOK 1ST PLACE IN THE 1500 WITH A NEW SCHOOL RECORD TIME. ERIN GROGAN PLACED 3RD IN THE POLE VAULT. THE 1600 RELAY TEAM OF LINDSAY VANZANDT, EMILY PADILLA, ERIN, AND GABBY PLACED 3RD. MICHELLE HANNON, JENNA DERARIO, ERICA EDWARDS, AND EMILY JOERG ALSO PUT IN GREAT EFFORTS!! ELON WALTERS AND RYAN TANCIN HAD PERSONAL BESTS AND EARNED MEDALS IN THEIR INDIVIDUAL EVENTS. THE 3200 RELAY OF UMANG DHARAMSHI, SAL MONTES, BRIAN TRABUCCO, AND RYAN AND THE 800 RELAY OF MARCUS ALSTON, JON ANDERSON, ELON, AND MANNY OFORI ALSO RAN SEASON BEST TIMES AND EARNDE MEDALS! GREAT JOB EVERYONE!!
1/14 & 1/17/2011 LEAGUE CHAMPIONSHIPS & SUFFERN INVITATIONAL
BOTH THE BOYS & GIRLS TEAMS HAD A GREAT WEEKEND IN TERMS OF TEAM PERFORMANCES IN BOTH OF THESE MEETS! THERE WERE MANY SEASON AND PERSONAL BESTS SET BY MANY OF THE ATHLETES. THERE WERE ALSO SEVERAL SCHOOL RECORDS SET! THE COMPLETE RESULTS FOR BOTH MEETS CAN BE FOUND AT WWW.ARMORYTRACK.COM!! GREAT JOB EVERYONE!!
1/5/2011 DENDI INVITATIONAL
JUSTIN DOUGLAS, BRIAN TRABUCCO, MARCUS ALSTON, JOIAH ZOODSMA, ALEX PENNACHIO, AND MOHAMMED JAMAL HAD THE TOP PERFORMANCES IN THEIR EVENTS FOR THE RCK BOYS. LINDSAY VANZANDT TOOK 1ST PLACE IN THE 800 IN SCHOOL RECORD TIME. GABBY CUCCIA PLACED 1ST IN THE 1500 AND 2ND IN THE 800. ROXAN SMITH HAD A SEASON BEST AND PERSONAL BEST IN THE 55 HURDLES. ALEXANDRA PAGAN PLACED THIRD IN THE TRIPLE JUMP GREAT JOB EVERYONE!
12/17/2010 JIM MITCHELL INVITATIONAL
LINDSAY VANSANDT BROKE HER OWN SCHOOL RECORD IN THE 600 METER RUN! THE 4 X 1500 RELAY OF GABBY CUCCIA, LINDSAY, EMILY JOERG, AND BRIANNA LACHASE ALSO SET A SCHOOL RECORD! SAL MONTES, BRIAN TRABUCCO, ANDREW LEWIN, ALEX PENNACHIO, AND MARCUS ALSTON HAD THE TOP PERFORMANCES IN THEIR INDIVIDUAL EVENTS FOR THE RCK BOYS! THE 800 RELAY OF MARCUS, JOE CREDENINO, ELON WALTERS, AND MANNY OFORI RAN A SEASON BEST TIME! GREAT JOB EVERYONE!
12/10 & 12 FROSH/SOPH MEET & SECTION ONE KICKOFF
ELON WALTERS EARNED 4 MEDALS AT THE FROSH SOPH MEET AND PLACED 4TH IN THE 55 AT THE KICKOFF MEET! MANNY OFORI PLACED 5TH IN THE 55 AND THE 3200 RELAY OF UMANG DHARAMSHI, JOSIAH ZOODSMA, BRIAN TRABUCCO, AND RYAN TANCIN PLACED 6TH! FRANCIS TOSTO, RAY BARTOLUCCI,, ANDREW SYMON, SAL MONTES, TYLER WHITEHOUSE, MATT KRUMHOLTZ, AND JUSTIN DOUGLAS ALSO EARNED MEDALS THIS WEEKEND! FOR THE GIRLS, THE 800 METER RELAY TEAM OF SHANNON MOLONEY, TIANA JOHNSON, AISHA THOMPSON, AND JENNIFER CHEN PLACED 6TH AT THE FROSH SOPH MEET! MICHELLE HANNON PLACED 3RD IN THE 55 AND MOLLY MCCARTHY PLACED 3RD IN THE SHOT PUT AT THE KICKOFF MEET. LINDSAY VANZANDT PLACED 1ST IN THE 600 AND BROKE A 29 YEAR OLD SCHOOL RECORD IN THAT EVENT! GREAT JOB EVERYONE!
2010 GIRLS BOYS & CROSS COUNTRY
11/5/2010 SECTION ONE MEET
JACKIE HARKINS RAN A PERSONAL BEST FOR THE LAKESIDE PARK COURSE AND WAS THE TOP RUNNER FOR THE RCK GIRLS! GABBY LESLIE, AMANDA DROUIN, LINDSAY FERBER, SARAH FRENO, AND JEN MEGAHEY WERE THE NEXT FINISHERS FOR RCK! RYAN TANCIN ALSO RAN A PERSONAL BEST FOR THE LAKESIDE PARK COURSE! JOSIAH ZOODSMA, RAY BARTOLUCCI, UMANG DHARAMSHI, JAMES MAYOTT, SAL MONTES, AND BRIAN TRABUCCO ROUNDED OUT THE TOP SEVEN FOR THE RCK BOYS! GREAT JOB EVERYONE!
10/30/2010 NORTHERN COUNTY CHAMPIONSHIPS AT BOWDOIN PARK
RYAN TANCIN PLACED 16TH OVERALL WITH A PERSONAL BEST FOR THE BOWDOIN PARK COURSE. JOSIAH ZOODSMA(PR), RAY BARTLOUCCI, SAL MONTES(PR), JAMES MAYOTT(PR), AND BRIAN TRABUCCO(PR) ROUNDED OUT THE TOP 5 FOR THE BOYS TEAM! JACKIE HARKINS WAS THE TOP RUNNER FOR THE GIRLS TEAM. GABBY LESLIE(PR), AMANDA DROUIN(PR), JEN MEGAHEY(PR), AND SARAH FRENO ALSO RAN WELL FOR RCK! GREAT JOB EVERYONE!!
10/262010 VS BEACON AT BOWDOIN PARK
GABBY CUCCIA WAS THE TOP RUNNER FOR THE GIRLS TEAM. JACKIE HARKINS, GABBY LESLIE, AMANDA DROUIN, LINDSAY FERBER, SARAH FRENO, JEN MEGAHEY, AND RANJANI SUNIL WERE NEXT IN LINE FOR RCK! RYAN TANCIN FINISHED 1ST OVERALL FOR THE BOYS! UMANG DHARAMSHI, JOSIAH ZOODSMA, RAY BARTOLUCCI, AND BRIAN TRABUCCO ROUNDED OUT THE TOP FIVE FOR THE RCK BOYS! GREAT JOB EVERYONE!
10/25/2010 COACHES INVITATIONAL @ LAKESIDE PARK
RYAN TANCIN, JOSIAH ZOODSMA, SAL MONTES, UMANG DHARAMSHI, AND BRIAN TRABUCCO ALL SET PERSONAL RECORDS WHILE TOM PRIMROSE PLACED 6TH IN THE FRESHMAN RACE. AMANDA DROUIN RAN A PERSONAL BEST AND WAS THE TOP RUNNER FOR THE RCK GIRLS. JACKIE HARKINS, GABBY LESLIE, LINDSAY FERBER, JEN MEGAHEY, AND SARAH FRENO ALSO RAN SEASON BEST TIMES FOR THE PAWLING COURSE!! GREAT JOB EVERYONE
10/12/2010 LEAGUE CHAMPIONSHIPS @ BOWDOIN PARK
JACKIE HARKINS RAN A PERSONAL BEST AT BOWDOIN AND WAS THE TOP RUNNER FOR THE RCK GIRLS! GABBY LESLIE, LINDSAY FERBER, AMANDA DROUIN, SARAH FRENO, JEN MEGAHEY, AND RANJANI SUNIL ALSO RAN SEASON BESTS FOR THE BOWDOIN PARK COURSE! RYAN TANCIN PLACED 8TH FOLLOWED BY RAY BARTOLUCCI(17TH). JOSIAH ZOODSMA(18TH), SAL MONTES(29TH), AND UMANG DHARAMSHI(32ND) ROUNDED OUT THE TOP 5 FOR THE RCK BOYS!! GREAT JOB EVERYONE!
10/9/2010 BYRAM HILLS BOBCAT RUN
GABBY CUCCIA PLACED 5TH OVERALL! JACKIE HARKINS, GABBY LESLIE, LINDSAY FERBER, JEN MEGAHEY, AND RANJANI SUNIL ALSO RAN WELL IN THE VARSITY RACE FOR RCK! AMANDA DROUIN(MEDALED) AND SARAH FRENO RAN WELL IN THE FROSH RACE! RYAN TANCIN PLACED 4TH OVERALL IN THE BOYS RACE! JOSIAH ZOODSMA, RAY BARTOLUCCI, UMAG DHARAMSHI, AND SAL MONTES ROUNDED OUT THE TOP FIVE FOR THE BOYS TEAM! GREAT JOB EVEYONE!
9/29/2010 VS BEACON
BOTH THE BOYS AND GIRLS TEAMS DEFEATED BEACON AT BOWDOIN PARK! GABBY CUCCIA PLACED 1ST OVERALL IN THE GIRLS RACE. JACKIE HARKINS, MADDY BIZZOCO, AMANDA DROUIN, AND JEN MEGAHEY ROUNDED OUT THE TOP FIVE FOR THE RCK GIRLS! RYAN TANCIN PLACED 1ST OVERALL FOR THE BOYS! WAY TO GO RCK XC!!
9/25/2010 BOWDOIN CLASSIC
GABBY CUCCIA PLACED 11TH! GABBY'S TIME WAS AN ALL TIME BEST FOR A RCK GIRL ON THE BOWDOIN PARK COURSE! MADDY BIZZOCO, JACKIE HARKINS, LINDSAY FERBER, AND AMANDA DROUIN WERE THE NEXT FINISHERS FOR RCK. JEN MEGAHEY, RANJANI SUNIL, AND SARAH FRENO ALSO RAN WELL! RYAN TANCIN WAS THE TOP FINISHER FOR THE RCK BOYS! JOSIAH ZOODSMA, UMANDG DHARAMSHI, BRIAN TRABUCCO, AND TOM PRIMROSE ROUNDED OUT THE TOP FIVE FOR THE RCK BOYS! GREAT JOB EVERYONE!
9/21/2010 MEET VS ARLINGTON, JOHN JAY, BEACON, LOURDES, PAWLING , AND DOVER @ LAKESIDE PARK IN PAWLING!!
GABBY CUCCIA PLACED 7TH OVERALL IN THE GILRS RACE! JACKIE HARKINS, MADDY BIZZOCCO, LINDSAY FERBER, AND GABBY LESLIE ROUNDED OUT THE TOP 5 FOR RCK! AMANDA DROUIN, JEN MEGAHEY, SARAH FRENO, AND RANJANI SUNIL ALSO RAN WELL FOR RCK! RYAN TANCIN PLACED 8TH OVERALL FOR THE RCK BOYS! JOSIAH ZOODSMA, RAY BARTOLUCCI, SAL MONTES, AND UMANG DHARAMSHI ROUNDED OUT THE TOP 5 FOR THE RCK BOYS! GREAT JOB EVERYONE!!
ANY QUESTIONS?? PLEASE CONTACT COACH STOCKSLAGER @ ROBERT.STOCKSLAGER@WAPPINGERSSCHOOLS.ORG
6/15/2010
GABBY CUCCIA QUALIFIED FOR THE EMPIRE STATES GAMES IN THE 1500 RUN AT THE HUDSON VALLEY TRYOUTS YESTERDAY AT MIDDLETOWN HS. THE EMPIRE STATE GAMES WILL BE HELD IN BUFFALO NY THIS SUMMER!! GREAT JOB GABBY!!
6/6/9/2010
CONGRATUALATIONS TO THE FOLLOWING ATHLETES THAT WERE SELECTED TO THE 2010 ALL COUNTY TEAM: MARIO CARECCIA, GABBY CUCCIA, MICHELLE HANNON, CHRISTINA OGUNTI, CHELSEA CORMIER, IMANI THOMPSON, ERIN GROGAN, ROSE CARDASCIA, MEGAN MAHONEY, STEPHANIE TORRES, AND ELIZABETH CREGON
6/5/2010 BILL CRUISE 5K IN THE VILLAGE OF WAPPINGERS FALLS
UMANG DHARAMSHI AND GABBY CUCCIA PLACED 1ST IN THEIR AGE GROUPS AND BOTH HAD PERSONAL BEST 5K TIMES. UMANG PLACED 2ND OVERALL AND GABBY PLACED 5TH OVERALL AND WAS THE TOP FEMALE FINISHER. SAL MONTES AND JAMES STEWART ALSO RAN WELL!!
SPRING TRACK & FIELD
5/28 & 29/2010 SECTION 1 CHAMPIONSHIPS
GABBY CUCCIA PLACED 3RD IN BOTH THE 800(2:17.85) AND 1500(4:45.89) AND SHE SET SCHOOL RECORDS IN BOTH EVENTS!! LINDSAY VANZANDT PLACED 11TH IN THE 800 WITH A TIME OF 2:24!! MARIO CARECCIA PLACED 3RD IN THE POLE VAULT WITH A PERSONAL BEST JUMP OF 13 FEET! RYAN TANCIN RAN A PERSONAL BEST IN THE 3200 METER RUN!! GREAT JOB EVERYONE!!
5/21/2010 CLASS A CHAMPIONSHIPS
MARIO CARECCIA TIED FOR 3RD PLACE IN THE POLE VAULT. RYAN TANCIN PLACED 5TH IN THE STEEPLECHASE WITH A PERSONAL BEST. ZACH JONES ALSO HAD A PERSONAL BEST IN THE DISCUS AND PLACED 7TH! MARCUS ALSTON, AARON MORGENSTERN, AND JOSIAH ZOODSMA ALSO HAD PERSONAL BESTS! ERIN GROGAN, GABBY CUCCIA, AND MEGAN MAHONEY ALL BROKE SCHOOL RECORDS IN THEIR EVENTS. ERIN JUMPED 9 FEET IN THE POLE VAULT, GABBY RAN 2:19.7 IN THE 800, AND MEGAN MAHONEY RAN 58.7 IN THE 400! LINDSAY VANZANDT(800), CHRISTINA OGUNTI(TRIPLE JUMP), AND CHELSEA CORMIER(TRIPLE JUMP) ALL HAD PERSONAL BESTS! GREAT JOB EVERYONE!
5/19/2010 CLASS A HAMMER & JAVELIN
ROSE CARDASCIA PLACE 2ND, JEESICA CIULLA 5TH, MARISSA NOTARBARTOLA 8TH, AND MARIA CARDASCIA 10TH IN THE JAVELIN THROW FOR THE RCK GIRLS. LIZ CREGON PLACED 7TH IN THE HAMMER. MANNY OFORI PLACED 6TH IN THE JAVELIN FOR THE BOYS TEAM. SAWYER BELL TIED HIS PERSOANL BEST IN THE JAVELIN AND JUSTIN DOUGLAS HAD A PERSAONL BEST IN THE HAMMER. ANDREW LEWIN ALSO THREW WELL FOR RCK! GREAT JOB GUYS!
5/15/2010 NORTHERN COUNTY CHAMPIONSHIPS
MARIO CARECCIA PLACED 3RD IN THE POLE VAULT. MANNY OFORI PLACED 4TH IN THE JAVELIN AND MARCUS ALSTON PLACED 5TH IN THE HIGH JUMP. THE 400 RELAY OF JON ANDERSON, MARCUS, ELON WALTERS, AND JUSTIN MORALES PLACED 4TH. THE 3200 RELAY OF UMANG DHARAMSHI, SAL MONTES, BRIAN TRABUCCO, AND RYAN TANCIN PLACED 6TH. GABBY CUCCIA BROKE HER SCHOOL RECORD IN THE 800 AND TOOK 1ST PLACE! LIZ CREGON(HAMMER) AND ERIN GROGAN(POLE VAULT) ALSO TOOK 1ST PLACE IN THEIR EVENTS! ROSE CARDASCIA(JAVELIN), ROXAN SMITH(HURDLES), AND MICHELLE HANNON PLACED 2ND. LINDSAY VANZANDT PLACED 3RD IN THE 800 AND MADDISEN MELLEY PLACED 5TH IN THE POLE VAULT! GREAT JOB EVERYONE!
5/11 & 12/2010 LEAGUE CHAMPIONSHIPS
MEGAN MAHONEY AND GABBY CUCCIA BECAME LEAGUE CHAMPIONS AND BROKE SCHOOL RECORDS IN THEIR EVENTS. MEGAN RAN 59.1 IN THE 400 METER DASH AND GABBY RAN 2:21.1 IN THE 800 TO SET NEW SCHOOL RECORDS! OTHER LEAGUE CHAMPS WERE MADDISEN MELLEY IN THE POLE VAULT AND THE 400 METER RELAY TEAM OF CHRISTINA OGUNTI, MICHELLE HANNON, IMANI THOMPSON, AND CHELSEA CORMIER! OTHER GREAT PERFORMANACES WERE ROSE CARDASCIA FINISHING 2ND IN THE JAVELIN, STEPH TORRES 2ND IN THE POLE VAULT, AND SARAYA ROBERTS 3RD IN THE DISCUS! MARIO CARECCIA PLACED 3RD IN THE POLE VAULT WITH A PERSONAL BEST JUMP OF 12 FEET. MARCUS ALSTON WAS 3RD IN THE TRIPLE JUMP. MARCUS ALSO SCORED POINTS IN THE HIGH JUMP, LONG JUMP, AND AS A MEMBER OF THE 400 METER RELAY WITH JON ANDERSON, ELON WALTERS, AND MANNY OFORI. NICK TOLMAN(SHOT) AND ZACH JONES(DISCUS) ALSO SCORED POINTS! THE 3200 RELAY OF UMANG DHARAMSHI, SAL MONTES, BRIAN TRABUCCO AND RYAN TANCIN AND THE 1600 RELAY OF JUSTIN MORALES, FRANCIS TOSTO, CODY SEIPP, AND RAY BARTOLUCCI ALSO SCORED POINTS FOR THE RCK BOYS TEAM!! GREAT JOB EVERYONE!!
5/4/2010 MEET VS ARLINGTON & OUR LADY OF LOURDES
RYAN TANCIN TOOK 1ST PLACE IN THE 1600 METER RUN WITH A PERSONAL BEST TIME. UMANG DHARAMSHI, SAL MONTES, BRIAN TRABUCCO, CODY SEIPP, AND JOSIAH ZOODSMA ALSO HAD PERSONAL BESTS IN THEIR EVENTS. MARIO CARRECIA TOOK 1ST IN THE POLE VAULT. JON ANDERSON, MARCUS ALSTON, KLAUS KUTZ, DAN SANTIAGO, AND NICK TOLMAN HAD TOP PERFORMANCES FOR THE RCK BOYS! CHELSEA CORMIER, GABBY CUCCIA, MADDISEN MELLEY, ERIN GROGAN, AND ROSE CARDASCIA ALL TOOK 1ST IN THEIR EVENTS. THE 400 RELAY OF ERICA EDWARDS, MICHELLE HANNON, IMANI THOMPSON, AND CHELSEA CORMIER AND THE 1600 RELAY OF GABBY CUCCIA, CANDACE CORMIER, SHANNON MOLONEY, AND ERIN GROGAN ALSO TOOK 1ST! GREAT JOB EVERYONE!
5/1/2010 CRUSADER RELAYS @ MONROE WOODBURY HS
GABBY CUCCIA PLACED 3RD AND RAN HER PERSONAL BEST IN THE 1500 METER RUN WITH A TIME OF 4:39.3! ERIN GROGAN, ROSE CARDASCIA, MARISSA NORTARBARTOLO, AND CANDACE CORMIER ALSO PUT IN STRONG PERFORMANCES! THE 6400 RELAY OF UMANG DHARAMSHI, JOSIAH ZOODSMA, BRIAN TRABUCCO, AND RYAN TANCIN SET A NEW SCHOOL BEST. THE 400 RELAY OF JON ANDERSON, MARCUS ALSTON, ELON WALTERS, AND MANNY OFORI RAN SEASON BEST TIME. ZACH JONES HAD A PERSONAL BEST IN THE SHOT PUT GREAT JOB EVERYONE!
4/24/2010 1ST ANNUAL KETCHAM 5K RACE/WALK
THE WEATHER WAS GREAT, THE TURNOUT WAS AMAZING, AND A FUN TIME WAS HAD BY ALL!! OVER 200 PEOPLE REGISTERED FOR THIS EVENT! CONGRATULATIONS TO ALL THE PARTICIPANTS AND FINISHERS. MR. GUAY AND MRS. AGOSTA WERE THE TOP FACULTY FINISHERS! GABBY CUCCIA AND RYAN TANCIN WERE THE 1ST RCK STUDENT/ATHLETE FINISHERS! LAURA LASACK AND SEAN MURPHY WERE THE TOP RCK ALUMNI FINISHERS! WE WOULD LIKE TO THANK EVERYONE WHO HELPED OUT AND PARTICIPATED TO MAKE THIS DAY A HUGE SUCCESS!!
4/22/2010 BEACON JUMPFEST
MARCUS ALSTON, MARIO CARECCIA, RYAN TANCIN, AND NICK TOLMAN HAD TOP PERFORMANCES IN THEIR INDIVIDUAL EVENTS FOR RCK. RYAN'S STEEPLECHASE TIME WAS A NEW SCHOOL RECORD. THE SHUTTLE HURDLE RELAY OF JOEY HARKINS, CHEVON HOLLOWAY, AND ALEX PENNACHIO AND THE SPRINT MEDLEY OF MATT MAHONEY, JON ANDERSON, ELON WALTERS, AND BRIAN TRABUCCO ALSO RAN WELL FOR RCK! THE RCK GIRLS TEAM WON THE TEAM CHAMPIONSHIP. THE SHUTTLE HURDLE RELAY TEAM OF MADDISEN MELLEY, JACKIE HARKINS, AND MICHELLE HANNON TOOK 1ST PLACE AND SET A NEW SCHOOL RECORD. THE SPRINT MEDLEY TEAM OF MEGAN MAHONEY, CHELSEA CORMIER, IMANI THOMPSON, AND GABBY CUCCIA ALSO BROKE THE SCHHOL RECORD! MADDISEN MELLEY AND STEPHANIE TORRES ALSO TOOK 1ST PLACE! GREAT JOB EVERYONE!
4/20/2010 MEET VS BEACON & POUGHKEEPSIE
ERICA EDWARDS, GABBY CUCCIA, CHELSEA CORMIER, CAROLYN CHAO, STEPHANIE TORRES, MADDISEN MELLEY, AND ROSE CARDASCIA TOOK 1ST PLACE IN THEIR EVENTS FOR THE RCK GIRLS. THE 1600 RELAY TEAM OF CHELSEA CORMIER, GABBY CUCCIA, ERIN GROGAN, AND LINDSAY VANZANDT AND THE 3200 RELAY TEAM OF JENNA DERARIO, JEN MAGAHEY, BRITNEY MASON, AND ERICA EDWARDS ALSO TOOK 1ST! HEATHER COOKINGHAM AND VERA AKINYOMBO ALSO PUT IN GREAT PERFORMANCES. ALEX PENNACHIO, MARCUS ALSTON, NICK TOLMAN, MARIO CARECCIA, AND THE 400 RELAY OF JON ANDERSON, MARCUS ALSTON, ELON WALTERS, AND MANNY OFORI TOOK 1ST PLACE. RYAN TANCIN, JOEY HARKINS, MATT MAHONEY, AND ZACH JONES HAD TOP PERFORMANCES IN THEIR EVENTS FOR THE RCK BOYS! THERE WERE MANY PERSONAL BESTS FOR BOTH THE GIRLS AND BOYS TEAM TODAY! GREAT JOB EVERYONE!
4/17/2010 TRI-VALLEY INVITATIONAL
NICK TOLMAN PLACED 4TH IN THE SHOT PUT WITH A PERSONAL BEST THROW! JON ANDERSON PLACED 5TH IN THE 100. MARIO CARECCIA PLACED 2ND IN THE POLE VAUULT IN THE FROSH SOPH DIVISION. MARCUS ALSTON, RYAN TANCIN, AND THE 1600 RELAY TEAM OF UMANG DHARAMSHI, SAL MONTES, KLAUS KUTZ, AND RYAN ALSO EARNED MEDALS FOR RCK!
CHELSEA CORMIER, GABBY CUCCIA, LINDSAY VANZANDT, AND ERIN GROGAN PLACED 1ST IN THE 1600 REALY. GABBY ALSO WON THE SOPHOMORE 1500, CHELSEA PLACED 2ND IN THE 100, AND IMANI THOMPSON PLACED 4TH IN THE 200. JASMINE PAGAN, JESSICA CUILLA, MARISSA NOTARBARTOLO, AND JACKIE DERAFFELE ALSO PUT IN SOLID PERFORMANCES! GREAT JOB EVERYONE!
4/12/2010 MEET VS JOHN JAY
LINDSAY VANZANDT, GABBY CUCCIA, ROSE CARDASCIA, ERIN GROGAN AND THE 1600 METER RELAY TEAM OF GABBY, LINDSAY, BRIANNA QUIJANO, AND ERICA EDWARDS TOOK FIRST PLACE IN THEIR EVENTS. IMANI THOMPSON, KELSEY MALLES, ROXAN SMITH, MICHELLE HANNON, JEN MAGAHEY, GABBY LESLIE, AND JASMINE PAGAN ALL HAD SEASON BEST PERFORMANCES! JON ANDERSON AND RYAN TANCIN TOOK FIRST PLACE IN TWO INDIVIDUAL EVENTS. NICK TOLMAN, ZACH JONES, AND THE 3200 METER RELAY TEAM OF UMANG DHARAMSHI, SAL MONTES, BRIAN TRABUCCO, AND RYAN TANCIN ALSO TOOK FIRST PLACE. GREAT JOB EVERYONE!
4/7/2010 MEET VS POUGHKEEPSIE & OUR LADY OF LOURDES
BOTH THE BOYS & GIRLS TEAMS DEFEATED POUGHKEEPSIE AND LOURDES. ALEX PENNACHIO, JOEY HARKINS, MARCUS ALSTON, ALEX MULLER, MARIO CARECCIA, NICK TOLMAN. MANNY OFORI, BRIAN TRABUCCO, AND ZACH JONES EARNED 1ST PLACE POINTS IN THEIR EVENTS. THE 3200 RELAY OF UMANG DHARAMSHI, SAL MONTES, BRIAN, AND RYAN TANCIN AND THE 400 RELAY OF JON ANDERSON MARCUS, ELON WALTERS, AND ELIAS RIVERA ALSO PLACED FIRST. ROXAN SMITH, CHELSEA CORMIER, MEGAN MAHONEY, GABBY CUCCIA, IMANI THOMPSON, JACKIE HARKINS, LINDSAY VANZANDT, JENNA DERARIO, CHRISTINA OGUNTI, MICHELLE HANNON, ERIN GROGAN, AND ROSE CARDASCIA EARNED 1ST PLACE POINTS FOR THE GIRLS. GREAT JOB EVERYONE!
WINTER TRACK & FIELD
2/15/2010 CLASS A CHAMPIONSHIPS
UMANG DHARAMSHI, SAL MONTES, MATT MAHONEY, AND THE 800 RELAY TEAM OF JON ANDERSON, AARON MORGENSTERN, MATT TUTTLE, AND ALEX TOLMAN HAD THEIR BEST TIMES IN THEIR THIS SEASON. RYAN TANCIN, BRIAN TRABUCCO, NICK TOLMAN, MARIO CARECCIA, AND ALEX PENNACHIO ALSO HAD GOOD PERFORMANCES FOR THE RCK BOYS TEAM!
STEPHANIE TORRES TIED THE SCHOOL RECORD IN THE POLE VAULT WITH A JUMP OF 8 FEET. MEGAN MAHONEY ALSO BROKE HER PREVIOUS SCHOOL RECORD IN THE 300 WITH A TIME OF 42.04. CHRISTINA OGUNTI JUMPED A SEASON BEST OF 32-1 IN THE TRIPLE JUMP. ROXAN SMITH, LINDSAY FERBER, IMANI THOMPSON, AND CHELSEA CORMIER ALSO PUT IN GREAT EFFORTS!
1/31/2010 NORTHERN COUNTY CHAMPIONSHIPS
THE RCK GIRL'S TEAM PLACED 3RD OVERALL. MEGAN MAHONEY(300), GABBY CUCCIA(1500), ERIN GROGAN(POLE VAULT), BRIANA TROY(RACE WALK), AND THE 800 METER RELAY TEAM OF CHRISTINA OGUNTI, CHELSEA CORMIER, IMANI THOMPSON, AND MEGAN SET SCHOOL RECORDS! SARA LAPERCHE, GABBY LESLIE, BRADY TAYLOR, ERICA EDWARDS, BRIANNA QUIJANO, AND ELLA CAPSTICK HAD PERSONAL BESTS IN THEIR EVENTS! GREAT JOB LADIES!!
NICK TOLMAN PLACED 3RD IN THE SHOT PUT FOR THE RCK BOYS! MARIO CARECCIA(POLE VAULT) AND THE 800 METER RELAY TEAM OF JON ANDERSON, AARON MORGENSTERN, MATT TUTTLE, AND ALEC TOLMAN PLACED 4TH! RYAN TANCIN AND BRIAN TRABUCCO HAD PERSONAL BESTS IN THE 1600 AND TEAMED UP WITH SAL MONTES AND UMANG DHARAMSHI FOR A SEASON BEST IN THE 3200 RELAY! GREAT JOB GUYS!!
1/22/2010 LEAGUE CHAMPIONSHIPS
ALEX PENNACHIO, MARIO CARECCIA, AND NICK TOLMAN EARNED POINTS IN THEIR INDIVIDUAL EVENTS. THE 3200 RELAY TEAM OF BRIAN TRABUCCO, SAL MONTES, JOSIAH ZOODSMA, AND RYAN TANCIN AND THE 1600 RELAY OF MATT MAHONEY, ORRIN CAMPBELL, ANDREW OLIVIO, AND UMANG DHARAMSHI ALSO EARNED POINTS FOR THE RCK BOYS TEAM!! GREAT JOB GUYS!
THE RCK GIRLS TEAM FINISHED IN 3RD PLACE! MEGAN MAHONEY PLACED 2ND IN THE 300, MICHELLE HANNON PLACED 2ND IN THE 55 HURDLES, STEPHANIE TORRES AND ERIN GROGAN TIED FOR 2ND IN THE POLE VAULT. THE 800 RELAY OF CHRISTINA OGUNTI, CHELSEA CORMIER, IMANI THOMPSON, AND MEGAN MAHONEY ALSO PLACED 2ND! MOLLY MCCARTHY PLACED 3RD IN THE SHOT PUT AND GABBY CUCCIA PLACED 4TH IN THE 1500 WITH A NEW SCHOOL RECORD TIME. GREAT JOB LADIES!!
1/18/2010 SUFFERN INVITATIONAL
GABBY CUCCIA SET A NEW SCHOOL RECORD IN THE 1000 YARD RUN! ERIN GROGAN SET A NEW SCHOOL RECORD IN THE POLE VAULT AND PLACED 4TH IN THE SHOT PUT. MEGAN MAHONEY ALSO SET A NEW SCHOOL RECORD IN THE 300 YARD DASH. MOLLY MCCARTHY PLACED 4TH IN THE SHOT PUT, MADDISEN MELLEY PLACED 5TH IN THE POLE VAULT, AND MICHELLE HANNON PLACED 6TH IN THE HURDLES! GREAT JOB LADIES!
RYAN TANCIN(3200), UMANG DHARAMSHI(1000), MARIO CARECCIA(PV), ALEX PENNACHIO(55H), ALEX MULLER(55H), ANDREW OLIVIO(55H), AND DANIEL SANTIAGO(300) EARNED MEDALS FOR THEIR PERFORMANCES! BRIAN TRABUCCO, AARON MORGENSTERN, AND NICK TOLMAN HAD THE TOP PERFORMANCES FOR THE RCK BOYS IN THEIR EVENTS! GREAT JOB GUYS!
1/8/2010 ROCKLAND COACHES INVITATIONAL
UMANG DHARAMSHI, MATT MAHONEY, RYAN TANCIN, AARON MORGENSTERN, ALEX PENNACHIO, JON ANDERSON, ALEX TOLMAN, NICK TOLMAN, AND MARIO CARECCIA HAD THE TOP PERFORMANCES INTHEIR EVENST FOR THE RCK BOYS! GREAT JOB GUYS!!
MADDISEN MELLEY TIED A SCHOOL RECORD IN THE POLE VAULT AND GABBY CUCCIA SET A NEW SCHOOL RECORD IN THE 1600 METER RUN. THE 400 RELAY TEAM OF IMANI THOMPSON, CHRISTINA OGUNTI, MEGAN MAHONEY, AND CHELSEA CORMIER EARNED MEDALS FOR THEIR 6TH PLACE FINISH. GREAT JOB LADIES!!
1/6/2010 DENDY INVITATIONAL AT RCC!!
CODY SEIPP, ORRIN CAMPBELL, FRANCES TOSTO, ANTHONY RAMPUTI, CHRIS CATANO, ANDREW OLIVIO, AND ANDREW LEWIN HAD THE TOP PERFORMANCES IN THEIR EVENTS FOR THE RCK BOYS! GREAT JOB GUYS!
CAROLYN CHAO AND ALANNA CURET PUT IN GREAT EFFORTS IN THE SHOT PUT WITH PERSONAL BESTS. ALEXANDRA PAGAN, CANDACE CORMIER, AND JACKIE DERAFFELE ALSO HAD PERSONAL BESTS IN THE TRIPLE JUMP. TALIYAH FEWELL, JESSICA HERNANDEZ AND JACKIE MATIAS ALSO RAN THEIR BEST IN THEIR EVENTS! GREAT JOB LADIES!
EXCELLENT PERFORMANCES FOR THE BOYS AND GIRLS TRACK & FIELD TEAMS AT THE FROSH/ SOPH MEET ON 12/11 AND AT THE KICKOFF MEET ON 12/13!!
AT THE FROSH SOPH MEET, ALEX TOLMAN TOOK 1ST PLACE IN THE 3OO METER DASH AND 2ND IN THE HIGH HUMP. MARIO CARECCIA TOOK 1ST PLACE IN THE POLE VAULT AND MARCUS ALSTON PLACED 5TH IN THE TRIPLE JUMP. THE 8OO RELAY TEAM OF MARCUS, MATT MAHONEY, ANTHONY RAMPUTI, AND ALEX PLACED 3RD. THE 3200 RELAY TEAM OF UMANG DHARAMSHI, JOSIAH ZOODSMA, SAL MONTES, AND RYAN TANCIN PLACED 6TH!
GABBY CUCCIA(1500) AND BRIANA TROY(WALK) SET FROSH/SOPH SCHOOL RECORDS. CHELSEA CORMIER TOOK 1ST PLACE IN THE 55 AND TEAMED UP WITH IMANI THOMPSON, MEGAN MAHONEY, CHRITINA OGUNTI TO TAKE 1ST IN THE 800 RELAY! MICHELLE HANNON, BRIANNA QUIJANO, ERIN GROGAN, ALEXANDRA PAGAN, ROXAN SMITH, KELSEY MALLES, SELENE GOMEZ AND DENISE ARANTES ALSO PUT IN EXCELLENT EFFORTS!!
2009 BOYS & GIRLS CROSS COUNTRY
11/7/2009 SECTION ONE CHAMPIONSHIPS AT BOWDOIN PARK
GABBY LESLIE RAN A PERSONAL BEST AT BOWDOIN PARK. JACKIE HARKINS, SARA LAPERCHE, AND SHANNON LOWIS ALSO RAN WELL FOR RCK!
10/31/2009 NORTHERN COUNTY CHAMPIONSHIPS AT LAKESIDE PARK
GABBY LESLIE WAS THE TOP RUNNER FOR THE RCK GIRLS TEAM! JACKIE HARKINS, SARA LAPERCHE, LIZ CREGON, AND KRISTEN DUKE ROUNDED OUT THE TOP 5 FOR THE RCK GIRLS!
RYAN TANCIN WAS THE TOP RUNNER FOR THE RCK BOYS TEAM!
10/24/2009 SECTION ONE COACHES INVITATIONAL AT BOWDOIN PARK
GABBY LESLIE RAN A SEASON BEST TIME FOR THE BOWDOIN PARK COURSE. JACKIE HARKINS, LINDSAY FERBER, AND SARA LAPERCHE ALSO RAN WELL FOR THE RCK GIRLS TEAM!
RYAN TANCIN WAS THE TOPR RUNNER FOR THE RCK BOYS TEAM!
10/13/2009 LEAGUE CHAMPIONSHIPS AT BOWDOIN PARK
GABBY LESLIE WAS THE TOP RUNNER FOR THE RCK GIRLS. LIZ CREGON, SHANNON LOWIS, ALANNA CURET, AND KAITLYN DENBAUM RAN SEASON BEST TIMES FOR THE BOWDOIN COURSE. JACKIE HARKINS AND SARA LAPERCHE ALSO RAN WELL FOR RCK! GREAT JOB LADIES!
RYAN TANCIN WAS THE TOP RUNNER FOR THE RCK BOYS TEAM! JOSIAH ZOODSMA, JAMES MAYOTT,KAMALDEEP SINGH, AND UMANG DHARAMSHI ROUNDED OUT THE TOP 5 FOR THE RCK BOYS! GREAT JOB GUYS!
10/6/2009 MEET VS ARLINGTON, LOURDES & BEACON AT BOWDOIN PARK
GABBY LESLIE WAS THE TOP RUNNER FOR THE RCK GIRLS! JACKIE HARKINS WAS THE SECOND RUNNER FOR RCK! LINDSAY FERBER, KRISTEN DUKE, SARA LAPERCHE, AND SHANNON LOWIS RAN SEASON BEST TIMES FOR BOWDOIN PARK. LIZ CREGON ALSO RAN WELL FOR RCK!
9TH GRADER SAL MONTES BROKE 20 MINUTES FOR THE FIRST TIME AND WAS THE TOP RUNNER FOR THE RCK BOYS TEAM! BRIAN TRABUCCO, JOSIAH ZOODSMAN, KAMALDEEP SINGH, AND JACOB JOHNSON ROUNDED OUT THE TOP 5 FOR THE RCK BOYS!
9/29/2009 MEET VS JOHN JAY AT BOWDOIN PARK
JACKIE HARKINS WAS THE TOP RUNNER FOR THE RCK GIRLS! GABBY LESLIE, LINDSAY FERBER, KRISTEN DUKE, SARA LAPERCHE, LIZ CREGON, KIM SCHNACKENBERG, AND SHANNON LOWIS ALSO RAN WELL FOR RCK!
RYAN TANCIN WAS THE TOP RUNNER FOR THE RCK BOYS! SAL MONTES, BRIAN TRABUCCO, JOSIAH ZOODSMAN, & BRIAN MCINTYRE ROUNDED OUT THE TOP 5 RUNNERS FOR RCK!
9/26/2009 BOWDOIN PARK XC CLASSIC
GABBY LESLIE WAS THE TOP RUNNER FOR THE RCK GIRLS. JACKIE HARKINS, LINDSAY FERBER, LIZ CREGON, SARA LAPERCHE, KRISTEN DUKE, AND KATIE DENBAUM ALSO RAN WELL FOR RCK! GREAT JOB LADIES!
9/15/2009 MULTI SCHOOL MEET AT LAKESIDE PARK IN PAWLING
JACKIE HARKINS WAS THE TOP RUNNER FOR RCK IN THEIR FIRST MEET IN PAWLING YESTERDAY. GABBY LESLIE, LINDSAY FERBER, KRISTEN DUKE, AND SARA LAPERCHE ROUNDED OUT THE TOP 5 RUNNERS FOR RCK. APRIL HOUSTON AND SHANNON LOWIS COMPLETED THEIR FIRST 5K AND KAITLYN DENBAUM ALSO RAN WELL FOR RCK! GREAT JOB LADIES!!
RYAN TANCIN PLACED 16TH OVERALL AND WAS THE FIRST RUNNER FOR RCK. JOSIAH ZOODSMA, JAMES MAYOTTE, SALVADOR MONTES, BRIAN TRABUCCO,JACOB JOHNSON, AND UMANG DHARAMSHI ROUNDED OUT THE TOP 7 FOR RCK! GREAT JOB GUYS!!
2009 KETCHAM ALL COUNTY SELECTIONS
CONGRATULATIONS TO THE FOLLOWING BOYS & GIRLS WHO WERE SELECTED TO THE 2009 ALL COUNTY SPRING TRACK & FIELD TEAM: ALEC CHARLEY(HURDLES & HIGH JUMP), SHAWN GANNON(STEEPLECHASE), CRAIG HARKINS(PENTATHLON), SIMONE PORTER(100, 200 & 400 RELAY), CHELSEA CORMIER(100 & 400 RELAY), MEGAN MAHONEY(400), ROSE CARDASCIA(JAVELIN), MADISON MELLEY(POLE VAULT), STEPH TORRES(POLE VAULT), CHRISTINA OGUNTI(TRIPLE JUMP & 400 RELAY), AND IMANI THOMPSON(400 RELAY). GREAT JOB EVERYONE!!
2009 KETCHAM BOYS & GIRLS SPRING TRACK & FIELD
5/29/2009 SECTION ONE STATE QUALIFIER-DAY 2
CRAIG HARKINS FINISHED IN 6TH PLACE IN THE PENTATHALON WITH A PERSONAL BEST AND NEW SCHOOL RECORD(2662 POINTS)!! SHAWN GANNON PLACED 10TH IN THE STEEPLECHASE!! GREAT JOB GUYS!
5/28/2009 SECTION ONE STATE QUALIFIER-DAY 1
ALEC CHARLEY PLACED 6TH IN THE 110 HURDLES. CRAIG HARKINS IS IN 6TH PLACE IN THE PENTATHLON AFTER 3 EVENTS!!
5/22 & 23/2009 CLASS A CHAMPIONSHIPS
ROSE CARDASCIA AND JESSICA CUILLA PLACED 3RD AND 4TH IN THE JAVELIN WITH PERSONAL BEST THROWS!! ALEX CHARLEY PLACED 3RD IN THE 110 HURDLES WITH A PERSONAL BEST TIME! CRAIG HARKINS PLACED 5TH IN THE PENTATHLON AND SHAWN GANNON PLACED 6TH IN THE STEEPLECHASE WITH A PERSONAL BEST!! GREAT JOB EVERYONE!!
5/16/2009 NORTHERN COUNTY CHAMPIONSHIPS
THE GIRLS TEAM PLACED 2ND OVERALL! THE 400 RELAY OF IMANI THOMPSON, SIMONE PORTER, CHRISTINA OGUNTI, AND CHELSEA CORMIER PLACED 1ST! MADDISEN MELLEY TOOK 1ST IN THE POLE VAULT!
ALEC CHARLEY PLACED 1ST IN THE HURDLES AND 4TH IN THE HIGH JUMP FOR THE BOYS TEAM. CRAIG HARKINS PLACED 2ND IN THE PENTATHLON AND COLLINS OFORI PLACED 2ND IN THE DISCUS AND 6TH IN THE HAMMER. SHAWN GANNON PLACED 3RD IN THE STEEPLECHASE. THE 400 RELAY OF JON ANDERSON, MARCUS ALSTON, MANNY OFORI, AND ALEC PLACED 3RD. GREG WILLIAMS AND MARIO CARECCIA ALSO EARNED MEDALS IN THIER EVENTS! GREAT JOB GUYS!
5/13 & 14 2009 LEAGUE CHAMPIONSHIPS
CRAIG HARKINS TOOK 1ST PLACE IN THE PENTATHLON! TRAVIS BLISS, MARCUS ALSTON, COLLINS OFORI, SHAWN GANNON, JOCK GILCHRIST, AND MARIO CARECCIA EARNED POINTS IN THEIR EVENTS FOR THE RCK BOYS TEAM!! GREAT JOB GUYS!
THE GIRLS TEAM FINISHED IN 3RD PLACE OVERALL! SIMONE PROTER TOOK 1ST IN THE 200 AND 2ND IN THE 100. CHRISTINA OGUNTI PLACED 3RD IN THE 200. CHELSEA CORMIER TOOK 1ST IN THE 100. MEGAN MAHONEY(400) AND MICHELLE HANNON(PENTATHLON) PLACED 2ND WHILE MAKENZIE MELLEY PLACED 3RD IN THE HAMMER. THE 400 RELAY OF IMANI THOMPSON, SIMONE, CHRISTINA, AND CHELSEA TOOK FIRST! GREAT JOB LADIES!
5/2/2009 CRUSADER RELAYS
CRAIG HARKINS TOOK 1ST PLACE IN THE VARSITY JAVELIN! NICK TOLMAN TOOK 4TH PLACE IN THE FROSH-SOPH SHOT AND MARIO CARECCIA TOOK 5TH PLACE IN THE FROSH-SOPH POLE VAULT! THE FROSH-SOPH 400 RELAY TIED FOR 4TH PLACE!
SIMONE PROTER TOOK 4TH PLACE IN THE VARSITY 100! SIMONE'S TIME OF 12.5 IN THE TRIALS TIED THE SCHOOL RECORD! MAKENZIE MELLEY TOOK 1ST PLACE IN THE VARSITY HAMMER! THE FROSH-SOPH SPRINT MEDLAY OF MEGAN MAHONEY, CHRISTINA OGUNTI, CHELSEA CORMIER, AND GABBY CUCCI PLACED 3RD. THE FROSH-SOPH 400 RELAY OF OLIVIA VALDEZ, KELSEY MALLES, CHRISTNA, AND CHELSEA ALSO PLACED 3RD!
4/29/2009 RCK VS CARMEL
THE GIRLS TEAM DEFEATED CARMEL!! SIMONE PORTER TOOK 1ST PLACE IN THE 400 WITH A NEW SCHOOL RECORD TIME! JACKIE HARKINS, CHELSEA CORMIER, CHRISTINA OGUNTI, ERIN GROGAN, AND ROSE CARDASCIA ALSO TOOK 1ST IN THEIR INDIVIDUAL EVENTS. ALL THREE RELAYS ALSO TOOK 1ST! MADDISEN MELLEY, MICHELLE HANNON, MEGAN MAHONEY, KELSEY MALLES, SARA LAPERCHE, IMANI THOMPSON, JENN MAGAHEY, OLVIA VALDES, TIA ABDUL-NUR, AUDREY ANJOS, SAM SPACONE, COURTNEY MCCLOSKEY, MARIA CARDASCIA, JESSICA CUILLA, MAKENZIE MELLEY, MICHELLE BORACCI, AND AMY FLANAGAN ALSO SCORED POINTS FOR THE GIRLS TEAM!!
THE BOYS TEAM DEFEATED CARMEL!! SENOIRS ALEC CHARLEY,SHAWN GANNON, AND CRAIG HARKINS EACH WON THREE INDIVIDUAL EVNETTS FOR THE BOYS TEAM. TRAVIS BLISS AND COLLINS OFORI ALSO TOOK 1ST IN THEIR EVENTS! DAMIEN GUNTER, JON ANDERSON, GREG WILLIAMS, JOCK GILCHRIST, AND MARCUS ALSTON TOOK 2ND PLACE IN THEIR EVENTS. RYAN TANCIN, CRAIG DETHERIDGE, NICK TOLMAN, MOHAMMED JAMAL, AMRIO CARECCIA, BRIAN TRABUCCO, BEN SHUCHAT, AND FRANK STEINBUCH ALSO SCORED POINTS FOR RCK!!
4/23/2009 BEACON JUMPFEST
THE BOYS TEAM PLACED 2ND OVERALL! ALEC CHARLEY, MARCUS ALSTON, JOCK GILCHRIST, CRAIG HARKINS, ALEX TOLMAN, ALEX MULLER, SHAWN GANNON, RYAN TANCIN, JON ANDERSON, AND KAIJAGE STAMBULI WON MEDALS IN THEIR EVENTS!! GREAT JOB GUYS!
THE GIRLS TEAM PLACED 2ND OVERALL! THE SPRINT MEDLAY TEAM OF SIMONE PORTER, CHELSEA CORMIER, CHRISTINA OGUNTI, AND MEGAN MAHONEY PLACED 1ST WITH A SCHOOL AND MEET RECORD TIME. THE POLE VAULT TEAM OF MADDISEN MELLEY AND STEPHANIE TORRES ALSO PLACED 1ST! GREAT JOB LADIES!
4/21/2009 RCK VS LAKELAND/PANAS
SIMONE PORTER, MEGAN MAHONEY, JENNA DERARIO, CHRISTINA OGUNTI, ROSE CARDASCIA, AND MADDISEN MELLEY TOOK 1ST PLACE IN THEIR INDIVIDUAL EVENTS FOR THE RCK GIRLS!! THE 400 RELAY OF IMANI THOMPSON, CHELSEA CORMIER, KELSEY MALLES, AND ERICA EDWARDS AND THE 1600 RELAY OF SIMONE, GABBY CUCCIA, CHRISTINA, AND MEGAN ALSO PLACED 1ST! MICHELLE HANNON, JACKIE HARKINS, AMY FLANAGAN, TIA ABDUL-NUR, STEPHANIE TORRES, ERIN GROGAN, SAMANTHA SPACONE, KRISTEN DUKE, LIZ CREGON, MARIA CARDASCIA, AND JESSICA CUILLA ALSO SCORED POINTS FOR THE RCK GIRLS TEAM!! GREAT JOB LADIES!!
ALEC CHARLEY TOOK 1ST PLACE IN 3 EVENTS FOR THE RCK BOYS! KAIJAGE STAMBULI(100) AND MARIO CARECCIA(POLE VAULT) ALSO TOOK 1ST. ALEX PENNACHIO, MANNY OFORI, JON ANDERSON, SHAWN GANNON, CRAIG HARKINS, CRAIG DETHERIDGE, BEN SHUCHAT, MARCUS ALSTON, ALEX MULLER, COLLINS OFORI, ALEX TOLMAN, JOCK GILCHRIST, AND GREG WILLIAMS ALSO SCORED POINTS FOR THE RCK BOYS! GREAT JOB GUYS!
4/13/2009 RCK VS ARLINGTON
ALEC CHARLEY, SHAWN GANNON, AND COLLINS OFORI TOOK FIRST PLACE IN THEIR EVENTS. KAIJAGE STAMBULI, DAMIEN GUNTER, CRAIG HARKINS, JOCK GILCHRIST, AND MARIO CARECCIA ALSO SCORED POINTS FOR THE RCK BOYS TEAM!!
JACKIE HARKINS, SIMONE PORTER, CHRISTINA OGUNTI, STEPHANIE TORRES, ROSE CARDASCIA, MAKENZIE MELLEY, AND THE 400 RELAY OF IMANI THOMPSON, CHELSEA CORMIER, CHRISTINA, AND SIMONE PLACED FIRST IN THEIR EVENTS! MICHELLE HANNON, KELSEY MALLES, TIA ABDUL-NUR, MADDISEN MELLEY, SAM SPACONE, LIZ CREGON, AND JESSICA CUILLA ALSO SCORED POINTS FOR THE RCK GIRLS!!
PHOTOS FROM THE MEET ARE ON THE POUGHKEEPSIE JOURNAL WEBSITE!!
3/30/2009 RCK VS MAHOPAC
SIMONE PORTER TOOK 1ST PLACE IN TWO INDIVIDUAL EVENTS. CHRISTINA OGUNTI, GABBY CUCCIA, STEPHANIE TORRES, ROSE CARDASCIA AND THE 400 RELAY TEAM OF IMANI THOMPSON, CHELSEA CORMIER, CHISTINA, AND SIMONE ALSO PLACED 1ST!! MANY OTHER GIRLS SCORED POINTS FOR RCK! THE COMPLETE RESULTS ARE AVALIABLE ON COACH BUDD'S RCK FACULTY WEBSITE!
SHAWN GANNON TOOK 1ST PLACE IN THREE EVENTS FOR THE RCK BOYS!COLLINS OFORI, CRAIG HARKINS, AND JOCK GILCHRIST ALSO TOOK 1ST PLACE IN THEIR EVENTS! TRAVIS BLISS ALEC CHARLEY, RYAN TANCIN, KAIJAGE STAMBULI, MARCUS ALSTON, AND MARIO CARECCIA PLACED 2ND IN THEIR EVENTS!
3/24/2009 THE RCK BOYS & GIRLS DEFEAT JOHN JAY!!!
ALEC CHARLEY, TRAVIS BLISS, AND SHAWN GANNON WON TWO EVENTS EACH FOR THE BOYS TEAM. DAMIEN GUNTER, CRAIG HARKINS, JOCK GILCHRIST, AND COLLINS OFORI TOOK FIRST IN THEIR EVENTS. THE 400 RELAY OF JON ANDERSON, TRAVIS, MANNY OFORI, AND ALEC & THE 1600 RELAY OF JOCK, DAMIEN, CRAIG, AND SHAWN ALSO PLACED FIRST.
SIMONE PORTER TOOK FIRST IN THE 100 & 200. MEGAN MAHONEY, IMANI THOMPSON, CHRISTINA OGUNTI, MADDISEN MELLEY, ROSE CARDASCIA, AND ATIYYAH ABDULNUR TOOK FIRST IN THEIR EVENTS. THE 400 RELAY OF IMANI, CHELSEA, CHRISTINA CORMIER, SIMONE PORTER & THE 1600 RELAY ALSO TOOK FIRST.
2008-09 KETCHAM WINTER TRACK & FIELD!!
2/16/2009 CLASS A CHAMPIONSHIPS AT THE NYC ARMORY
ALEC CHARLEY(55 HURDLES) AND CHRISTINA OGUNTI(TRIPLE JUMP) PLACED 4TH IN THEIR INDIVIDUAL EVENTS! THERE WERE SEVERAL OTHER PERSONAL BESTS AND SEASON BESTS FOR BOTH THE BOYS AND GIRLS TEAM! GREAT JOB EVERYONE!
1/30/2009 NORTHERN COUNTY CHAMPIONSHIPS AT ROCKLAND COMMUNITY COLLEGE
COLLINS OFORI PLACED 4TH IN THE SHOT PUT AND MARIO CARECCIA PLACED 6TH IN THE POLE VAULT. BOTH COLLINS AND MARIO HAD SEASON BESTS IN THEIR EVENTS!! THE 800 METER RELAY TEAM OF EMMANUEL OFORI, DAMIEN GUNTER, DAVID ROCHFORD, AND KAIJAGE STAMBULI PLACED 6TH! GREAT JOB GUYS!
THE GIRLS TEAM FINISHED IN 3RD PLACE OVERALL!! SIMONE PORTER, CHRISTINA OGUNTI, MEGAN MAHONEY, KATHY CHALOUX, AND MOLLY MCCARTHY SCORED POINTS AND EARNED MEDALS IN THEIR INDIVIDUAL EVENTS FOR RCK! THE 800 METER RELAY ALSO PLACED 2ND! GREAT JOB LADIES!
1/19/2009 SUFFERN INVITATIONAL @ ROCKLAND COMMUNITY COLLEGE
MARIO CARECCIA PLACED 4TH IN THE FROSH/SOPH POLE VAULT. JON ANDERSON AND EMMANUEL OFORI PLACED 5TH IN THE 55. THE 800 RELAY TEAM OF JON, EMMANUEL, MATT TUTTLE, AND MARCUS ALSTON PLACED 6TH. SHAWN GANNON, CRAIG HARKINS, MANUEL KISSOCZY, AND RICKARD WALLEN HAD SEASON BEST PERFORMANCES IN THEIR EVENTS. CHRISTINA OGUNTI TOOK 1ST PLACE IN THE 300 YARD DASH WITH A NEW SCHOOL RECORD TIME! MOLLY MCCARTHY PLACED 4TH IN THE SHOT AND MEGAN MAHONEY PLACED 4TH IN THE LONG JUMP. MADDISEN MELLEY AND STEPHANIE TORRES PLACED 4TH AND 6TH IN THE POLE VAULT. THE 800 RELAY TEAM OF STEPHANIE, JEN MEGAHEY, CHELSEA CORMIER, AND CHRISTINA PLACED 4TH! GREAT JOB EVERYONE!
1/14/2009 MILE RELAY MEET @ ROCKLAND COMMUNITY COLLEGE
CRAIG HARKINS, SHAWN GANNON, ALEC CHARLEY, MARCUS ALSTON, JON ANDERSON, AND KAIJAGE STAMBULI HAD THE TOP 400 TIMES FOR THE RCK BOYS! ALEC(HJ) AND COLLINS OFORI(SHOT) HAD THE TOP FIELD EVENT PERFORMANCES FOR THE RCK BOYS! MEGAN MAHONEY PLACED 1ST IN THE FROSH/SOPH 400 AND SIMONE PORTER PLACED 1ST IN THE VARSITY 400! EMILY DUKE AND STEPHANIE TORRES EARNED MEDALS IN THE POLE VAULT!! GREAT JOB EVERYONE!
1/9/2009 COACHES INVITATIONAL AT ROCKLAND COMMUNITY COLLEGE
CHRISTINA OGUNTI PLACED 5TH IN THE TRIPLE JUMP AND SIMONE PORTER PLACED 5TH IN THE 55 METER DASH FOR THE RCK GIRLS! MEGAN MAHONEY SET A NEW SCHOOL RECORD IN THE 600 YARD DASH AND PLACED 9TH! MOLLY MCCARTHY PLACED 8TH IN THE SHOT PUT! GREAT JOB LADIES!
ALEC CHARLEY PLACED 6TH IN THE 55 METER HURDLES FOR THE RCK BOYS! SHAWN GANNON, CRAIG HARKINS, RYAN TANCIN, MARCUS ALSTON, EMMANUEL OFORI, DAVID ROCHFORD, COLLINS OFORI, AND DAMIAN GUNTER HAD THE TOP PERFORMANCES IN THEIR INDIVIDUAL EVENTS FOR THE RCK BOYS! GREAT JOB GUYS!
12/12 & 13/2008 FROSH/SOPH MEET & SECTION 1 KICKOFF MEET
GOOD START FOR BOTH THE BOYS & GIRLS TEAM AT ROCKLAND COMMUNITY COLLEGE ON FRIDAY AND AT THE NY CITY ARMORY ON SATURDAY!! MEGAN MAHONEY, CHRISTINA OGUNTI, JENNIFER MAGAHEY, OLIVIA VALDEZ, CHELSEA CORMIER, MADISEN MELLEY, STEPHANIE TORRES, MOLLY MCCARTHY, MARIO CARECCIA, SHAWN GANNON, AND EMMANUEL OFORI EARNED MEDALS IN THEIR INDIVIDUAL EVENTS OVER THE WEEKEND. THE BOYS 800 METER RELAY TEAM OF JON ANDERSON, MARCUS ALSTON, MATT TUTTLE, AND EMMANUEL OFORI TOOK 4TH PLACE ON FRIDAY NIGHT WHILE THE GIRLS 800 METER RELAY TEAM TOOK TEAM 1ST PLACE ON FRIDAY AND 4TH ON SATURDAY!! THE GIRLS 1600 METER RELAY TOOK 6TH ON FRIDAY! GREAT JOB EVERYONE! COMPLETE RESULTS FOR BOTH MEETS CAN BE FOUND AT WWW.ARMORYTRACK.COM
2008 KETCHAM BOYS & GIRLS CROSS COUNTRY!!
10/31 SECTION ONE CHAMPIONSHIPS @ BOWDOIN PARK
SHAWN GANNON LED THE BOYS IN RCK'S LAST MEET. LIZ CREGON WAS THE TOP GIRL RUNNER FOLLOWED BY KRISTEN DUKE!
10/25 NORTHERN COUNTY CHAMPIONSHIPS @ PAWLING
SHAWN GANNON & JUSTIN SALERNO WERE THE TOP RUNNERS FOR THE BOYS AND GIRLS TEAM!
1 0/14 LEAGUE CHAMPIONSHIPS @ BOWDOIN PARK
SHAWN GANNON PLACED 16TH OVERALL AND WAS THE TOP RUNNER FOR THE RCK BOYS! JAMES MAYOTTE, CHRIS LEAHY, MAUNEL KISSOCKY, BRIAN TRABUCCO, CRAIG HARKINS, AND YUNUS HUSSAIN COMPLETED THE VARSITY 7 FOR THE RCK BOYS!
JUSTINE SALERNO WAS THE TOP RUNNER FOR THE RCK GIRLS WITH A PERSONAL BEST TIME BY ALMOST THREE MINUTES @ BOWDOIN! KATIE MANZ WAS THE NEXT RUNNER FOR RCK FOLLOWED BY SARA LAPERCHE, LIZ CREGON, ALANNA CURET, KAITLYN DENBAUM, AND COURTNEY ROBINSON!
10/11/2008 BOBCAT RUN @ BYRAM HILLS HIGH SCHOOL
SHAWN GANNON PLACED 7TH OVERALL AND LED THE BOYS TEAM TO A 9TH PLACE FINISH! CRAIG HARKINS, MANUEL KISSOCKY, BRIAN TRABUCCO, AND KEVIN LY ROUNDED OUT THE TOP 5 FOR THE RCK BOYS!
10/7/2008 VS MAHOPAC, JOHN JAY & LAKELAND/PANAS @ BOWDOIN PARK
JUSTINE SALERNO WAS THE TOP FINISHER FOR THE GIRLS FOLLOWED BY KRISTEN DUKE, LIZ CREGON, KATIE MANZ, SARA LAPERCHE, KRISTEN CROPSEY, AND KIM SCHNACKENBERG!
SHAWN GANNON WAS THE TOP BOYS FINISHER!
9/23/2008 VS LAKELAND/PANAS @ FDR PARK
JUSTINE SALERNO WAS THE TOP FINISHER FOR THE RCK GIRLS! KATIE MANZ, LIZ CREGON, KRISTEN DUKE, ALANNA CURET, SARA LAPERCHE, KAITLYN DENBAUM, AND KIRSTEN CROPSEY(WHO COMPLETED HER 1ST RACE FOR RCK!) WERE THE NEXT FINSHERS FOR RCK!
SHAWN GANNON PLACED 2ND OVERALL AND 1ST FOR THE RCK BOYS!!
9/21/2008 DUTCHESS COUNTY CLASSIC
THANKS TO THE RCK RUNNERS WHO CAME OUT TO VOLUNTEER AT THE DUTCHESS CLASSIC WATERSTOP!!!
9/20/2008 BOWDOIN PARK XC CLASSIC
SHAWN GANNON LED THE RCK BOYS WITH HIS 13TH PLACE FINISH AND SEASON BEST TIME AT BOWDOIN! JAMES MAYOTT, KEVIN LY, BRIAN TRABUCCO, RYAN TANCIN, YUNUS HUSSEIN, AND JACOB JOHNSON ROUNDED OUT THE TOP 7 FOR THE RCK BOYS!!
JUSTINE SALERNO WAS THE TOP FINISHER FOR THE RCK GIRLS WITH A PERSONAL BEST TIME AT THE BOWDOIN PARK! KATIE MANZ, KRISTEN DUKE, LIZ CREGON, SARA LAPERCHE, ALANNA CURET, AND KAITLYN DENBAUM ROUNDED OUT THE TOP 7 FOR THE RCK GIRLS WITH SEASON BESTS FOR THE BOWDOIN COURSE!!
9/16/2008 VS CARMEL @ BOWDOIN PARK
KATIE MANZ WAS THE TOP FINISHER FOR THE RCK GIRLS FOLLOWED BY JUSTINE SALERNO, KRISTEN DUKE, LIZ CREGON, SARA LAPERCHE, ALANNA CURET AND KAITLYN DENBAUM. KATIE AND KRISTEN IMPROVED THEIR TIMES FROM LAST WEEK. JUSTINE, LIZ, SARA, ALANNA, AND KAITLYN COMPLETED THEIR FIRST 5K FOR RCK!!
SHAWN GANNON PLACED THIRD AND WAS THE TOP FINISHER FOR THE RCK BOYS! JAMES MAYOTT, KEVIN LY, RYAN TANCIN, CRIG HARKINS, MANUEL KISSOCZY, AND YUNUS HUSSAIN ROUNDED OUT THE TOP 7 FOR THE RCK BOYS!!
9/10/08 MEET VS ARLINGTON, JOHN JAY, CLARKSTOWN NORTH, AND NORTH ROCKLAND @ BOWDOIN PARK.
SHAWN GANNON LED THE BOYS TEAM WITH A PERSONAL BEST AT BOWDOIN! JAMES MAYOTT, CRAIG HARKINS, KEVIN LY AND RYAN TANCIN ROUNDED OUT THE TOP 5 FOR THE RCK BOYS!
KATIE MANZ WAS THE FIRST RUNNER FOR THE RCK GIRLS! KRISTIN DUKE ALSO COMPLETED THE 5K FOR RCK!
KETCHAM BOYS & GIRLS SPRING TRACK & FIELD!!!!
MEET RESULTS!!
5/17/2008 NORTHERN COUNTY CHAMPIONSHIPS @ BEACON
THE GIRLS 400 METER RELAY TEAM OF MADDISEN MELLEY, CHRISTINA OGUNTI, IMANI THOMPSON, & CHELSEA CORMIER RAN THEIR FASTEST TIME OF THE SEASON AND PLACED 3RD. CHRISTINA ALSO PLACED 3RD IN THE TRIPLE JUMP AND 5TH IN THE 200. MADDISEN PLACED 2ND IN THE POLE VAULT & CHELSEA PLACED 4TH IN THE 100. GREAT JOB LADIES!!
CRAIG HARKINS PLACED 5TH IN THE POLE VAULT, 400 HURDLES, & JAVELIN FOR THE RCK BOYS. ALEX GILCHRIST PLACED 3RD IN THE POLE VAULT.
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