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						<h1>Quiet Fire Youth Track & Field: Welcome</h1>
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				<font face="Georgia" size=><b>Monday, December 28</b></font><br>
			

			
				
			

			

			
		

		
			
			

				
					
				

				<font face="Georgia" size="">
				
					<p align="center">
<strong><font face="Georgia" size="6"><font color="#ff0000">Practice..Practice..Practice<br />
</font><font size="5">When: January 4th &amp;&nbsp;6th&nbsp;2010<br />
Where: El Camino College<br />
Location: come to the track stadium<br />
Time: 6pm-8pm</font><br />
<font size="3">If you were unable to attend sign up day you may do so during the month of January at one of the practice days.</font></font></strong> 
</p>
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<p align="center">
<font face="Georgia,serif" size="5"><strong>Congratulations</strong></font> 
</p>
<p align="center">
<font face="Georgia,serif" size="4">Elias Gedyon competing for Loyola High School he finished 2nd at the Nike Cross National Championship meet in Portland, Oregon. <br />
</font>
</p>
<hr />
<p align="center">
<font face="Georgia,serif" size="4">&nbsp; </font>
</p>
<p align="center">
<u><strong><font face="Georgia,serif" size="5">Lauren Williams</font></strong></u><br />
<font face="Georgia,serif"><strong>USATF National office youth chair Lionel Leach has offically awarded the Long Jump Gold Medal to Lauren Williams.&nbsp; She now becomes the first Quiet Fire athlete to win 3 individual gold medals at a Junior Olympic meet.&nbsp; Lauren also won the Bantam division 100m and 200m Congratulations Lauren, job well done. <br />
<hr />
</strong></font>
</p>
<p align="center">
<font size="5" color="#ff0000"><strong>Congratulations to St Mary's Academy for winning the Santa Cruz League x-country championship with 17 points </strong></font><br />
<strong>the team consisted of Yazmine Ramirez (league champion), Da'jhanae Frampton, Jasmine Wooten, Charnell Price, Sydney Johnson, Gianna Woodruff, Rachel Tolliver.<br />
</strong>
</p>
<p align="center">
&nbsp;
</p>
<hr />
<p align="center">
<font color="#ffffff"><strong><span style="font-size: medium" class="Apple-style-span"><font class="Apple-style-span"><font size="3"><br />
</font></font></span></strong></font>&nbsp;<font color="#ff0000"><strong><font size="5">Faces In the Crowd<br />
This weeks SI.com</font></strong></font> 
</p>
<p align="center">
Elias Gedyon LOS ANGELES &gt; Cross-country Elias, a junior at Loyola High, broke his own course record at the Higashi Roman Memorial Run, taking first in the boys' varsity race (14:26) and finishing 50 seconds ahead of the runner-up. The 2008 Division II state cross-country champion, Elias won his second straight 800-meter title at the USA Track &amp; Field National Junior Olympics. 
</p>
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</p>
<p align="center">
<strong><span style="font-size: medium" class="Apple-style-span"><font class="Apple-style-span" color="#ff0000">&nbsp;<font color="#ffffff">2010 USATF Age Group Divisions</font> </font></span></strong>
</p>
<p align="center">
<strong><span style="font-size: medium" class="Apple-style-span"><font class="Apple-style-span" color="#ff0000">Sub-Bantams -- <font color="#ffcc00">2002-2003-2004</font>&nbsp;&nbsp; Bantams -- <font color="#ffcc00">2000-2001</font>&nbsp;<br />
&nbsp; Midgets -- <font color="#ffcc00">1998-1999</font> </font></span></strong>
</p>
<p align="center">
<strong><span style="font-size: medium" class="Apple-style-span"><font class="Apple-style-span" color="#ff0000">Youth -- <font color="#ffcc00">1996-1997</font>&nbsp;&nbsp; Intermediates -- <font color="#ffcc00">1994-1995</font> </font></span></strong>
</p>
<p align="center">
<strong><span style="font-size: medium" class="Apple-style-span"><font class="Apple-style-span" color="#ff0000">Young Men/Women -- <font color="#ffcc00">1992-1993</font></font></span></strong> 
</p>
<p align="center">
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</p>
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<p align="center">
<font size="5" color="#ffff00"><u><strong><font color="#ffcc00">Final Elite Youth 2009 Best in the Country</font> </strong></u></font>
</p>
<p align="center">
<font size="4"><strong><font color="#ff0000"><font color="#ffffff">Bantam Girls</font>&nbsp;&nbsp;<br />
Lauren Williams</font> - 13.12 -&nbsp;100m<br />
<font color="#ffcc00">Lauren Williams</font> - 27.04 -&nbsp;200m<br />
<font color="#ff0000">Lauren Williams</font> - 61.31 -&nbsp;400m<br />
<font color="#ffcc00">Lauren Williams</font> - 14'10&quot; - Long Jump<br />
<br />
Midget Girls - 9:43.60 -&nbsp;4x800m relay<br />
<font color="#ff0000">Amber Gore, Leslie Walker, Ayesha Kosaka &amp;&nbsp;Kalani Rose</font><br />
<br />
Youth Boys - 3:30.47 -&nbsp;4x400m relay<br />
<font color="#ffcc00">Isaiah Bernard, Darrell Fuery, Morgan Simon &amp;&nbsp;Weslee Dunston<br />
</font><br />
Intermediate Boys<br />
<font color="#ff0000">Elias Gedyon <font color="#ffffff">- 1:53.49 -&nbsp;800m</font><br />
<br />
</font></strong></font>
</p>
<p align="center">
<font color="#ff0000"><strong><font size="6" color="#ff0000">2009 Junior Olympic Final Update&nbsp;</font></strong></font> 
</p>
<p align="center">
<font size="6"><strong><font color="#ff0000"><font color="#0000ff"><font color="#ffffff">*****Congratulations*****</font> <br />
</font></font><font color="#0000ff">Medal Winners</font></strong> </font>
</p>
<font color="#ff0000"><font size="5"><font color="#ffcc00">
<p align="center">
<font color="#c0c0c0">Silver Medalist</font><br />
<font size="5" color="#ffcc00">Midget Girls 4 x 800m&nbsp;relay</font>&nbsp;<br />
<font size="4" color="#ff0000"><font size="5">Amber Gore, Leslie Walker, Ayesha Kosaka &amp;&nbsp;Kalani Rose</font></font><font size="5"><font color="#ffcc00">&nbsp;</font></font> 
</p>
</font></font></font>
<p align="center">
<font size="5"><font color="#ffcc00">Gold Medalist<br />
</font><font color="#ff0000">Lauren Williams (BG 200m)&nbsp;<br />
Elias Gedyon (IB 800m)<br />
Lauren Williams (BG 100m)</font></font>&nbsp;<br />
<font size="4" color="#ffffff"><font color="#0000ff"><font size="5">Youth Boys 4 x 400m relay</font><br />
</font><font size="5" color="#ff0000">Isaiah </font></font><font color="#ff0000"><font size="5">Bernard, Weslee Dunston, Darrell Fuery &amp; Morgan Simon</font></font> 
</p>
<p align="center">
<font size="5" color="#c0c0c0">Silver Medalist</font><br />
<font size="5" color="#ff0000">Lauren Williams (BG Long Jump)</font>&nbsp; 
</p>
<p align="center">
<font size="5" color="#0000ff">4th Place Medalist</font><br />
<font size="5"><font color="#ffcc00">Youth Girls 4 x 400m relay</font><br />
<font color="#ff0000">Kalyn Taylor, Sierra Peterson, Dayna Hurd &amp; Ravyn Miller</font></font>&nbsp; 
</p>
<p align="center">
<font size="5"><font color="#0000ff">7th Place Medalist</font><br />
<font color="#ff0000">Darrell Fuery (YB 200m)</font></font> 
</p>
<p align="center">
<font size="5"><font color="#0000ff">8th Place Medalist<br />
</font><font color="#ffcc00">Midget Boys 4 x 100m relay<br />
</font><font color="#ff0000">Andres Woodruff, Stanley Norman, Iman Marshall &amp;&nbsp;Henry Cruz</font> <br />
<font color="#ffcc00">Midget Girls 4 x 400m relay</font><br />
<font color="#ff0000">Amber Gore, Ayesha Kosaka, Leslie Walker &amp; Kalani Rose</font>&nbsp;</font> 
</p>
<p align="center">
&nbsp;
</p>
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<font color="#000000"><font size="5"><font class="Apple-style-span" color="#0000ff"><span style="font-size: xx-large" class="Apple-style-span"><strong><br />
</strong></span></font></font></font>
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				<font face="Georgia" size=><b>Friday, April 18</b></font><br>
			

			
				
			

			

			
		

		
			
			

				
					
				

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