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Last updated
05-15-08 12:47 AM
Lakeside Local Weather
Pro-Prep Baseball/Softball Academy
Kris Taylor
619 726-4813
Lakeside, California
92040

 
ProPrep Baseball/Softball Academy: Lessons/Clinics
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Private Lessons
Pro-Prep Baseball/Softball Academy offers private instruction in hitting, pitching, fielding, strength and agility. During these one-on-one lessons the player will improve and develop the skills necessary to become a successful baseball or softball player. The player will learn proper techniques, mechanics and mind set along with functional fitness exercises to minimize injury and maximize performance. Our goal is to prepare the individual player to have success in their next level of baseball or softball and beyond. Costs and a brief description for private lessons are listed below. Advanced and custom lessons are also available. Call for details and prices.


Hitting Lessons $75/hr
Muscle Man
Players in hitting lessons follow the Pro-Prep Hitting Curriculum.

Players under 13 must start with the beginners private lessons unless otherwise approved by the advanced Pro-Prep Hitting Instructor. All beginners will continue with beginner lessons until the instructor deems the player capable of advancing to the advanced lessons.
Call Pro-Prep and ask for Kris for your hitting lesson consultation. 619-726-4813


lock and load
Learn to Pitch like a Pro at Pro-Prep Academy
Pitching Lessons: $75
The player will learn all aspects of pitching.
This includes:
        Ø        Proper warm-up
        Ø        Agilities
        Ø        Throwing drills
        Ø        Towel drills
        Ø        Flat ground work
        Ø        Functional fitness exercises
Drills and exercises are given as homework. We will also help pitchers that need help with pickoff moves or making the conversion to pitching from the windup/stretch with runners on. Intermediate pitching lessons are approximately 75-90 minutes and cost $75.


divecatch
Fielding or Performance Enhancement: $75/hr
Players can learn all aspects of fielding and Performance Enhancement.
This includes:
        Ø        Catching Lessons
        Ø        Infield/Outfield
Performance Enhancement lessons include:
        Ø        Speed training
        Ø        Technique
        Ø        Functional fitness exercises
        Ø        Balance and Core
        Ø       Power Training
       Ø        Strength Training
       Ø       Joint Support and Stabilization
Fielding and Performance Enhancement Lessons are   approximately   60-75 minutes.



 
 
ProPrep Baseball/Softball Academy
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