S.W.I.F.T. Athletics : Welcome

S.W.I.F.T Athletics is dedicated to the promotion of health & fitness through sports and athletic competition. We offer high-performance athletic training for those is looking for a competitive edge that will take them to the next level.   

Unlock The Potential Within! 

No matter the athlete!

No matter the sport… Even elite endurance runners have implemented SPEED workouts into their training regimens to enhance their performance…S.W.I.F.T Athletics  can assist in achieving athletic dreams.

Our goal is to take YOU to that next level…

PERFROM ABOVE POTENTIAL!

Speed and agility training are key components for improving upon an athlete’s performance. Developing a New Athlete offers sports specific training that incorporates speed and agility drills to athletes of every age and ability level; taking those athletes to their highest level of performance. Speed and agility are integral in every sport; from swimming to football. Without this kind of training, athletes are more prone to injury and often get stuck at a mediocre level of performance simply because their bodies have not been trained to move beyond that level. 

  
With an emphasis on individualized goals and needs, each client is provided with unique program design and detailed coaching. Our motivating atmosphere stimulates one’s competitiveness nature that fuels improvement and creates confidence which breeds future success.

SPEED it is not base solely on genetics. Everyone can improve his or her SPEED & QUICKNESS…

Our SPEED TRAINING PHILOSOPHY is simple but highly effective in producing high quality athletes… “Sprinting is fundamental"

All training programs are based teaching the FUNDAMENTALS of these athletic elements:

* SPEED –
          PROPER RUNNING FORM
          SPRINTING MECHANICS         
          EXPLOSIVE STARTS

Through a series speed development drills, sprinting will become as natural as tying your shoe.

SPRINTING FUNDAMENTALS are learned through the simulation of the sprinting technique at “control speeds”… To be fast, you must train fast!
   
* AGILITY –
          CHANG OF DIRECTION
          FOOT PLAEMENT                
          BALANCE
            
* QUICKNESS –                
          QUICK START & QUICK STOP SKILLS                 
          FIRST STEP ACCELERATION
          QUICK FEET

*EXPLOSIVENESS
         PLYOMETRICS
         ACCELERATION TECHNIQUES
         
*STRENGTH
         CORE EXERCISES
         WEIGHT TRAINING PROGRAM DESIGN-
               Note: Only upon request and extra fees will apply.

S.W.I.F.T Athletics

PRESENTS…  An introductory two day Speed &  showcases, Soccer Camps, Volleyball clinics and various other athletic camps. But most importantly, summer is the college recruiters’ evaluation period.   Prepare to impress the scouts and train to have an outstanding up coming season.Hurry up and register… Deadline is May 8^th Call:  520-909-7625 or 575-317-6562 to sign up and for more information.

Or to register online click below.

 http://www.active.com/football-camp/artesia-nm/speed-and-agility-camp-2011

For more information please contact:
S.WI.F.T. Athletics Elite-Sports Performance Training
Phone: 520-909-7625