Pierz GBB: Shooting Workout

Wednesday, June 19
Pierz GBB shooting workout with Videos

Drills

 Layups-100 makes

1. Mikan Drill - 20 shots

http://www.youtube.com/watch?v=5tFfEA1JWjA

 

2. Reverse Mikan - 10 shots

 

http://www.youtube.com/watch?v=RZCwpSgNeXo

 

3.  Putbacks - 20 shots

http://www.youtube.com/watch?v=2zx_Ix7ZWGE

 

4. X-Layups - 20 shots

http://www.youtube.com/watch?v=UdE8qAHGi9U

 

5. X-Reverse Layups - 20 shots

 

 

6.  Block to Block Shooting - 10 Shots

 

http://www.youtube.com/watch?v=YvTTsdEz0SI&feature=youtu.be

 

7. 5 Spot Layups - 20 shots

 

http://www.youtube.com/watch?v=tJCxn01_0vk