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Poway High School Cross Country: FINAL VARSITY POINTS  

 

 
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Last updated
11-24-09 08:59 PM
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Poway Titans
Coach Dan Schaitel
(858) 748-0245 x5601
Poway High School
15500 Espola Road
Poway, California
92064
SAN DIEGO CIF CHAMPIONSHIPS

SAN DIEGO CIF CHAMPIONSHIPSSAN DIEGO CIF CHAMPIONSHIPS

CALIFORNIA STATE MEET

CALIFORNIA STATE MEETCALIFORNIA STATE MEET

SAN DIEGO CIF CHAMPIONSHIPSSAN DIEGO CIF CHAMPIONSHIPS
El Camino & Carlsbad Meet Results

Results for the final meet of the season - the double duel meet of Carlsbad and El Camino

El Camino & Carlsbad Meet ResultsEl Camino & Carlsbad Meet Results

Vista Results

Results for the Vista meet

Vista Meet ResultsVista Meet Results

2009 Mt SAC Invitational Results

Mt SAC ResultsMt SAC Results

2009 Jaguar Invitational Results

Jaguar Invitational ResultsJaguar Invitational Results

Southern Cal Invitational Results

Southern Cal Invite ResultsSouthern Cal Invite Results

Rancho Buena Vista Results

Rancho Buena Vista ResultsRancho Buena Vista Results

Mid Season Varsity Points

Complete listing of Varsity Points scored to date(10/11/09)

Total Varsity Points ScoredTotal Varsity Points Scored

Rancho Bernardo Results

Rancho Bernardo ResultsRancho Bernardo Results

Dana Hills Results

Dana Hills ResultsDana Hills Results

2009 Mt. Carmel Invitational Results

2009 Mt. Carmel Invit. Results2009 Mt. Carmel Invit. Results

Laguna Hills Invitational Results

Laguna Hills Invite ResultsLaguna Hills Invite Results

Wolf Pack Results

2009 Wolf Pack Results and Team Rankings

Wolf Pack ResultsWolf Pack Results

In Season Nutritional Guides

Calculate your Diet to race timeCalculate your Diet to race time

Good Sports FoodGood Sports Food
Poway CC Nutritional GuidePoway CC Nutritional Guide
2009 Team Rules

Cross Country Team Rules for 2009

2009 Team Rules2009 Team Rules

2009 Cross Country Captains Responsibilities

Responsibilities of Team Captains

2009 Captains Responsibilities2009 Captains Responsibilities

Pre-Season Letter to ALL Athletes

Pre-Season LetterPre-Season Letter

Cross Country Banquet

Cross Country BanquetCross Country Banquet

Palomar League ChampionshipsPalomar League Championships
July Workout Schedule

July Workout Schedule in PDF

July 2009 WorkoutsJuly 2009 Workouts

Summer Workout Schemes 2009

2009 Summer Workout Schemes2009 Summer Workout Schemes

More Handouts:
Poway High School Cross Country
Poway High School Cross Country


 
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