Bridget found this quote by Eleanor Roosevelt
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I lived through this horror. I can take the next thing that comes along.".... You must do the thing you think you cannot do
"The mind is the limit. As long as the mind can envision the fact that you
can do something, you can do it as long as you really believe 100 percent."
- Arnold Schwarzenegger