Orca's Swim Club: Welcome

  

Week of 2/27-3/3 practice info:

Pre-Orca team will have their last swim practice on Wednesday, March 1 from 4 to 4:30pm.

The Bronze and Silver teams last swim practice is on Friday, March 3 from 4 to 5pm.

The Blue, Gold and Senior teams last swim practice is on Friday, March 3 from 5 to 6pm.

Thank you for your participation during the season, GO ORCAS! 
 
 
- Our Annual Awards Banquet will be held on Friday, March 31 at 6pm. More information to follow.

- Our Stroke Clinic registration is on Monday, March 20. The first Stroke Clinic practice is on Monday, March 27. More information to follow.

   
Attendance at practice throughout the season is required so if you are unable to make a practice, please let us know.

Proper swimwear for girls is a one piece suit, and for boys is a speedo or jammer.  
Swimmers must wear a swim cap and goggles.
 
Fall/Winter Practice Schedule  
Pre-Orcas - Mon. and Wed. 4-4:30pm
Bronze and Silver - Mon., Wed. and Fri. 4-5pm 
Blue, Gold and Senior - Mon., Wed. and Fri.5-6:30pm.
Tues. and Thurs. 5:30 -7pm/                                                  
Current News, Views & Pics: Orcas on Facebook        
 

Championship Schedule:  

 


Regional Championships
- March 3-5 Location - Greenwich YMCA, Post Road, Greenwich CT

  

Senior Championships - March 9-12. Location - Wesleyan University, Middletown CT. 

Age Group Championships - March 16-19. Location - Chelsea Piers, Stamford CT. 

 

  The meet schedule was updated.(10/5/16)

 

 Meet Entries/Results  LINK on left for info' from       older meets, including ICSC Entries & Results.   

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Coach Beth's tips for Nutrition while at Meets   
 
Download Fall/Winter Registration Packet and Process
 
 
ICSC requires all swimmers to wear team swim suits, swim caps, and t-shirts at meets.
ALL swimmers must bring their own SWIM CAP & GOGGLES to practice.

Orcas swim suit supplier - Metro Swim Shop -  Swimsuit Order Form 

Email : Debbie Cosme  dcosmemetroswimshop@gmail.com


             ***Swim Meet Cheat Sheet  (printable pdf)***


 If you are interested in joining the team, please email icorcaswimclub@gmail.com

Orca's Swim Club

The Italian Center of Stamford ORCA's swim team program encompasses all ages and levels of ability and is structured to provide careful development and steady progression through the stages of competitive swimming. The program is composed of athletes and their families from Stamford and communities throughout southwestern Connecticut. The ORCA's swim team is a family oriented swimming program. The strength of the volunteer parent organization together with the excellence of the coaching staff and the support of the IC have resulted in a highly successful swim program at all levels.

Email : icorcaswimclub@gmail.com    Italian Center Orca's Swim Club – 203 322 6941 ext 124  
Website :  www.eteamz.com/orcasswimclub1