Orca's Swim Club: Welcome

  


Stroke clinic will begin on Monday, March 27 and will run every Monday, Wednesday and Friday until April 28  (no practices April 10, 12 and 14).

Any Pre-Orca, Bronze or Silver swimmers should sign up for the Beginner group.
Any 
Blue, Gold or Senior swimmers should sign up for the Intermediate group.

 

The registration is now open on line. Here is the link - Stroke Clinic Registration

   
Attendance at practice throughout the season is required so if you are unable to make a practice, please let us know.

Proper swimwear for girls is a one piece suit, and for boys is a speedo or jammer.  
Swimmers must wear a swim cap and goggles.

Long Course Season  begins on Monday, May 1 and ends Friday, July 21. 

 

 

Current News, Views & Pics: Orcas on Facebook   

CT Regional Champs 3/3/17 - Entries and Results

 The meet schedule was updated.(10/5/16)

 

 

 

 

 


Meet Entries/Results  LINK on left for info' from       older meets, including ICSC Entries & Results.
   

 

 

 




Fall/Winter Practice Schedule  

Pre-Orcas - Mon. and Wed. 4-4:30pm
Bronze and Silver - Mon., Wed. and Fri. 4-5pm 
Blue, Gold and Senior - Mon., Wed. and Fri.5-6:30pm.
Tues. and Thurs. 5:30 -7pm/                   
 
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Coach Beth's tips for Nutrition while at Meets   
 
Download Fall/Winter Registration Packet and Process
 
 
ICSC requires all swimmers to wear team swim suits, swim caps, and t-shirts at meets.
ALL swimmers must bring their own SWIM CAP & GOGGLES to practice.

Orcas swim suit supplier - Metro Swim Shop -  Swimsuit Order Form 

Email : Debbie Cosme  dcosmemetroswimshop@gmail.com


             ***Swim Meet Cheat Sheet  (printable pdf)***


 If you are interested in joining the team, please email icorcaswimclub@gmail.com

Orca's Swim Club

The Italian Center of Stamford ORCA's swim team program encompasses all ages and levels of ability and is structured to provide careful development and steady progression through the stages of competitive swimming. The program is composed of athletes and their families from Stamford and communities throughout southwestern Connecticut. The ORCA's swim team is a family oriented swimming program. The strength of the volunteer parent organization together with the excellence of the coaching staff and the support of the IC have resulted in a highly successful swim program at all levels.

Email : icorcaswimclub@gmail.com    Italian Center Orca's Swim Club – 203 322 6941 ext 124  
Website :  www.eteamz.com/orcasswimclub1