Ockerman Wrestling: My Site News

Tuesday, January 22
Team Pictures changed to Tuesday 1/29

Team/Parents, 

Team Pictures have been changed to Tuesday 1/29 at 6:30 in the cafeteria.  Practice will be after pictures are completed.

Coach Jon



Friday, January 18
Regional Tournament - Scott High School 1/19/08

Team/Parents

Please be at Scott High School at 6:45am for Weigh Ins at 7:00am Saturday morning.  Wrestling will begin at 9:00am.

Wrestlers make sure to be on weight.  If you don't make weight, you don't wrestle.  No changes to the brackets can be made. 

Location:

Scott High School 

5400 Old Taylor Mill Rd

Taylor Mill KY 41015

Thanks,

Coach Jon



Wednesday, December 5
12/5 Wrestling Canceled Tonight at Twenhofel MS

Team/Parents,

 Wrestling is canceled tonight at Twenhofel MS due to inclement weather.  We will have practice on Friday at 6:30pm as usual.  All wrestlers are to be at practice due to our tournament on Saturday. 

 Have a great day.

 Coach Eschan



Monday, December 3
Reminder Tuesday 12/4 Practice

Team,  

We are going to have the remainder of wrestle offs Tuesday night.  Also,  we will be passing out your team singlets and bags.  Please be at practice to make sure the singlets fit.  I should have the remainder of your warm-ups ready for you after weigh-ins at Twenhofel on Wednesday.  Directions can be printed off of the link provided.

Please be there by 5:15pm ready to weigh in. 

Coach Eschan

http://www.mapquest.com/directions/main.adp?do=nw&long=%2d84592591&2pn=Twenhofel%20Middle%20School&height=597&q=Ockerman%20Middle%20School&2ct=NA&1y=US&r=f&1z=41042&2a=11846%20Taylor%20Mill%20Rd&mo=ma&2s=KY&2c=Independence&dtype=s&2ffi=1&cl=EN&width=1259&2v=ADDRESS&1qn=Ockerman%20Middle%20School&lat=38943434&did=1196737969&2qn=Twenhofel%20Middle%20School&qq=XdcTfhe4RRVLsI0GT2xIgHKHRJo5%252bDkW4FmFAClzHanHiQqgpOdEBvzlUumYGWg8WTAtsqfqnyXlbzfnvcLb3sGFNW16CcTIUxCZv2p6u0qqlBXq%252f2G5zAY5p4iKAp5Bkr3j8m0C7mNWEwkcKWjhSIbsn3%252blJKrAZR5LQwVL1XOGt4FAa2Ayo66EaBevwb3nEKZqJFbQKLrYxqYoX9b9d9Jep8BK7oVIVdkO5mXw%252fAqaD9KYTKkc89LeckPNaFJeG5Psz0hySZCoecel%252f%252bvMlnxHwlWvL4N7Y6Af0vKdrNRB8DEzo%252fMEB7rADVHjYMEyWROZ7Kp89kII33GsrCX%252bYw2BEiVaT1VDtTWHst3atTTnXtccLX1ORdx19rs6474hec1%252bUc4MCygWIRKNCwNM5sJ9kq2J3MqzkQT50i5FNmgnHv%252fJ1vJ6xWJgU%252bXPO5W44OsmBvc3dNb1IUvmdIUJJUfFKSA4ewaZaTa1m1tXkbEDOvc37vBRn0lU%252f1m2Nwkv02FVw3XCCMSDyaqt%252fJmSmBn2pt8gXbe%252bRBskQWBImuvy7LZj95mREM%252bODXsZ7dVURD4J1vxO2r9esc%252b%252bZnTnnO3N0wQQfR6wCbzFFRgh147v3w050wrKC0aXhnaxRdfvh55SlFlzgHoVj2Hgdd5%252f6J4d%252b2NgSzx8K%252bMqqRxaIK7rytdau3gO4ncCvOIN3jwwVR69oRSnTELaufDZUx8wuxAxv0D8cGetZp5aHDgyuHD5WXaS%252b9ARrph7eZLsW%252f2sVIq%252fAH3qqsvccaNQskppDg%253d%253d&1a=8300%20Us%20Highway%2042&2y=US&un=m&2z=41051&1s=KY&1c=Florence&zoom=8&1pl=859%2d282%2d3240&1qc=Schools%20%28K%2d12%29&2qc=Schools%20%28K%2d12%29&2pl=859%2d356%2d5559&1ffi=1&go=1&rsres=1&1v=ADDRESS&ct=NA&1pn=Ockerman%20Middle%20School&1l=DGV3UVsmC8D7H67Yi9umlg==&1g=6Ia+tJGs5NvKwn21Lhu5wQ==&2l=nF9wpmZcpzCStPbOX6ul5Q==&2g=LMz6kzlXpnKdYFBSOcRtHg==">Driving Directions from Ockerman Middle School, 8300 Us Highway 42, Florence, KY to Twenhofel Middle School, 11846 Taylor Mill Rd, Independence, KY



Monday, December 3
Directions to Twenhofel Middle School for 12/5 Please Click and Print

Friday, November 30
Important!!!!! 11/30 Practice Changed from Ockerman to Boone County High School 5:30-7

Parents/Team

 Our practice has been changed from Ockerman to Boone County High School in their old gym from 5:30-7:00pm.  We will be holding wrestle offs and practicing with the high school wrestlers. 

 If you have questions, please call my cell phone 512-7772.

Thanks,

 Coach Eschan



Tuesday, November 27
Wed 11/28 Ryle vs Campbell Co

Team/Parents

We will be holding practice at Ryle High School on Wed 11/28 in their gym.  We will be watching Ryle wrestle Campbell Co HS and Gray wrestle Campbell Co MS.  This will be the first time many of your wrestlers will see first class live wrestling.  These are two of the best teams in the state and it will be a great learning experience for them. 

 The wrestlers do not need to bring any gear with them.  Please be there at 6:00pm. in the gym.

 Jon Eschan, Head  Coach



Wednesday, October 24
First Practice

Team, 

 We had a great first practice.  We learned the basics of wrestling and you all picked up very quickly.  Stance, Doulble leg and Sprawls.  Our next practice is Friday 6:30-8:30.  See you then.

 Coach Eschan

 



Monday, October 29
2nd Practice

Team, 

Great 2nd practice.  It went a lot smoother.  We are getting the kinks worked out and building up our conditioning.  We covered the double leg takedown again and the single leg sweep.  We will drill takedowns every practice.  Please go over the steps at home.  Everyone is picking up fast.  

Going foward we will teach, drill and wrestle live what we have learned each practice.  Repetition, Repetition, Repetition!!!!! 

Remember 5 keys to wrestling : 1. Head up, 2. Back straight, 3. Hips in, 4, Off your knees, 5. Weight in to the wrestler.

"Championships are won on your feet."



Monday, October 29
WE STILL NEED WRESTLERS

Team,  Please encourage anyone at the school or trying out for basketball, that we are still looking for wrestlers in all grades and weight classes.  If you know someone who is waiting to see what happens this week with basketball tryouts and wants to wrestle, have them come out to practice and talk to me.  If they don't make the basketball team, we still want them.

 Coach Eschan 



Tuesday, October 30
3rd Practice

Team,

Another good practice.  We saw some new faces.  Please encourage them to keep coming out to learn a great sport.  Don't let them get discouraged.  If you know of anyone else, please ask them to come out and participate or just watch to see if this is a sport for them. 

 Tonight we reviewed the double, single leg sweep and I taught you the low single and half nelson.  Review these at home and come ready to use them at them next practice.

I have added some tournaments, matches and a scrimmage to the schedule tab.  Please review.  11/10 is our first scrimmage at Newport High School.  Preseason warm up.

"Championships are won on your feet"

 Coach Eschan 



Wednesday, November 7
Wed Night Practice 11/7

Team, 

Great practice.  We taught a lot tonight (build a base, stand up, scoring/penalties).  We reviewed the double, single sweep, low single.  Great hussle at "Bulldog".  Friday we will review and teach (sitout turn in, switch, break downs, cradles).  We won't do a lot of live wrestling.  You will get enough on Saturday.  Be ready to learn on Friday.   

 Coach Eschan

"Championships are won on your feet" 



Wednesday, November 28
Wrestle Offs Friday 11/30/07

Team,  We will be holding wrestle offs for the first match and NKAC tournament.  Please make sure you are ready to earn your spot on the first team.  Some of the weight classes have more than one wrestler and some do not.  This will allow you to make a decision to wrestle up or drop to then next class down.  If you choose to drop a weight class, I along with your parents will decide if this is ok.  This is a tough thing to do. 

 Coach Eschan